Do you ever wonder what it would be like to be a supermodel? To feel confident, beautiful, and empowered? That’s what Supermodel YOU is all about. International model Sarah DeAnna teaches you the shockingly healthy habits that models use to maximize their amazing bodies, iconic faces, and confident attitudes. You’ll learn the Five Keys to channeling your inner supermodel as you discover how models really eat, dress, exercise, sleep, de-stress, travel, and stay gorgeous no matter what. As you adopt a supermodel mind-set, life will get easier, more glamorous, sexier, and a lot more fun. Supermodel YOU is not about looking like a "model," but about feeling as self-assured and awesome as models feel and embracing the most beautiful, healthy, empowered version of yourself. So forget about diets and crazy exercise regimens, drop the self-loathing and low self-esteem . . . and get ready to walk the runway of your life!
Reveals the healthy habits that supermodels adopt to help them feel beautiful, assured, and empowered, covering such topics as diet, dress, exercise, sleep, personal appearance, and travel.
Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On the eve of turning 40, Kelly knew she had to figure it out fast: how and what to eat to keep her body beautiful. An enthusiastic outdoorswoman and involved mom, Kelly discovered that eating—really eating—is the key. I Can Make You Hot! collects the diet and nutrition secrets she researched and tested and still uses herself, including: --how to train yourself to never (never!) skip a meal --load up on food, real food (not bars, powders, or fake stuff) --Kelly's 7 Day Diet for maximum power at your peak energy-draining times --don't be afraid of a giant carb-y lunch --how to lose 3 to 5 pounds fast but smart --how to satisfy your cravings without sabotaging a strong, healthy body --why you should learn to love foods you've been brainwashed into fearing (such as dairy and eggs) I Can Make You Hot! takes you all the way to a lean, strong, realistic body with 60 recipes for Kelly's favorite dishes, from Thai Chicken Noodle Salad to Mom's Irish Soda Bread to Kelly Green Salad and Pineapple Fried Rice (and don't forget the Tipsy Gummi Martini!). And the book is loaded with bonus "hot tips", from why jeans in a smaller size make you look thinner (really!) to the spicy foods that are instant metabolism boosters. I Can Make You Hot! is like rooming with a supermodel and going on a diet together: Kelly wants you to be.....HOT!
Discover your inner confidence and how to navigate the exciting world of modeling—whether or not you become a model. Regardless of your weight, health, size, religion or nationality, author Claudia Mason believes there is a supermodel in all of us. Discovered at age thirteen, Mason has lived through the journey from unknown to supermodel and shares with us here her wealth of knowledge. Though teens may hate to admit it, they are still in the earliest stages of adulthood and need guidance—especially if their guardians are clueless to the inner workings of the entertainment industry. Modeling is a demanding career that places tremendous pressure on a young person to perform well, look perfect, and win the job and good graces of the adults around them. Scary stuff for teens, as well as for their parents. So who to turn to? Whom to trust? Where to go? It’s here where Mason lends her invaluable advice and expertise. Join her as she opens the doors of the industry to you and provides you with the tools you’ll need to safely thrive in this fast-paced industry. Mason starts with tips for getting into the business and goes on to explain the necessary role of chaperones for models under eighteen. Learn how to become assertive and work with agents and bookers, and how to manage your money from your newfound success. Mason also touches on more serious issues by discussing how to navigate a work place that so often intersects with the world of “sex, drugs, and rock ‘n’ roll.” Discover advice for helping your teen stay true to themselves and come out ahead. And finally learn about what to expect after the too-short window for modeling closes and also about ways to build a brand that lasts. Through Mason’s The Insider’s Guide to Teen Modeling and Finding the Supermodel in YOU, teens will learn how to be happy, confident models who can survive the frontlines of fashion. The expertise Mason passes along to would-be models is equally relevant for all teens, as well as adults.
Lucy's best friend the supermodel is getting married to a billionaire—what better place than their week-long wedding in a luxury eco-resort to find a new man? Lucy isn’t picky; she just wants a decent guy who’s eager to start a family. Someone as logical, responsible, and practical as she is. Definitely not the six-foot-five, fun-loving Miles Girard. Being totally hot and charming is not important. She doesn’t need a college dropout who makes her laugh. A man who makes her jump in his lap and kiss him. A man who is pathologically wary of marriage and thinks she needs him more than she needs a husband. Then again, Lucy’s starting to feel like maybe, just maybe, she can’t live without him…
International supermodel Cindy Crawford chronicles her life and career, sharing stories and lessons learned, and featuring her most memorable images in this New York Times bestseller. Cindy Crawford was the cornerstone of the golden age of the supermodel in the 1990s. She blazed a trail during that decade, seamlessly moving between the runway to unconventional outlets, such as cutting-edge MTV, Super Bowl commercials, and even Playboy magazine. On the eve of her fiftieth birthday, Crawford looks back, photo shoot by photo shoot, on a remarkable career and various life lessons she absorbed. She discusses her earliest modeling years and learning how to become less self-conscious in front of a camera; trusting her own instincts about creating positive messages about a healthy and strong body image that she knew would reach women of all ages; her feelings about becoming a wife and a mother; and her thoughts about turning fifty and what she would tell her younger self if she had the chance. The photographs span her entire career, beginning from the mid 1980s, and feature unpublished images from Crawford’s personal archive in addition to images by every top name in fashion photography, including Annie Leibovitz, Arthur Elgort, Helmut Newton, Herb Ritts, Irving Penn, Patrick Demarchelier, and Richard Avedon, among others. A beautifully illustrated series of stories, Becoming is a smart and engaging book that sheds light into the life and work of an extraordinary woman.
A groundbreaking, in-depth exploration of the movement and flexibility of the human body, featuring 1,000 stunning black-and-white photographs that showcase the unique collaboration between international supermodel Coco Rocha, “The Queen of Pose,” and world-renowned photographer Steven Sebring. Supermodel Coco Rocha’s uncanny ability to strike distinctive, camera-ready poses at an astounding speed has earned her international fame throughout the fashion industry—and made her the muse of celebrated photographer Steven Sebring. In Study of Pose, Sebring and Rocha have documented 1,000 unique poses—theatrical, vibrant, elegant, dramatic, and unlike anything the fashion or art worlds have seen before. Study of Pose features Rocha in a simple white leotard—bending, jumping, sitting, standing, and everything in between. The result is a gorgeous and arresting look at the potential of the human form. Packaged in a beautiful black case with two black satin bookmarks and a four-color bellyband with French folds, Study of Pose is sure to become an essential reference for Rocha’s millions of fans around the world, as well as all models, artists, photographers, and lovers of art and fashion.
"This is the riveting story of actress and supermodel Patricia Velasquez, and her rise from a poor neighborhood in Venezuela to the world's fashion runways and the Hollywood big screen. Patricia Velasquez worked tirelessly to help life her family out of poverty, but she spend years living a lie. In this intimate and empowering memoir, she finally reveals the naked truth about her life."--Dust jacket, page [4].
Sadie Robertson—former star of A&E’s Duck Dynasty and daughter of Willie and Korie Robertson—shares her outlook on life as she opens up about herself and the values that make her family what it is. Sadie Robertson represents everything that a well-adjusted teenager should be, even while growing up in the spotlight on Duck Dynasty. She exhibits poise, respect for her family and friends, and a faith that influences her choices. Everyone wants to know how a family as eclectic as the Robertsons are raising such confident, fun, family-loving kids. With this book, Sadie sheds light on the values instilled by her family that make her the person she is. Sadie lives by a simple list of principles that lead her to personal and spiritual growth and allow the relationships she has with her friends and family to flourish. These values include think happy, be happy; dream big; shake the hate; do something; and many more. Living as a culturally relevant teen who loves God and her family, Sadie has become a role model for other teens and for parents who are eager to instill the same characteristics in their children.
Lauren Layne, the bestselling author of Blurred Lines, has been called “a fresh new voice in the New Adult genre” by Jen McLaughlin and “a force to be reckoned with” by Rachel Van Dyken. Discover why her signature blend of heart and humor is making a splash with this must-read ebook bundle, which collects three of her steamy, emotional novels: Isn’t She Lovely, Broken, and Crushed. ISN’T SHE LOVELY Stephanie Kendrick gave up her summer to ace her NYU screenwriting course, so she’s pissed to be stuck with preppy, spoiled Ethan Price as her partner—until a ready-made screenplay idea presents itself. Ethan is desperate to make his snobbish mother forget his ex. While Stephanie’s a stretch as a decoy, what with her piercings and goth wardrobe, the right makeover and a pastel cardigan just might do the trick. But when Stephanie joins the Hamptons crowd, the “acting” begins to feel all too real. And Stephanie faces a question she’s afraid to ask: Is Ethan falling for the real her or for the dolled-up princess he wants to see? BROKEN When Olivia Middleton abandons Park Avenue for a coastal town in Maine to help an injured war veteran reenter society, her client isn’t a grateful elderly man. He’s a brooding twenty-four-year-old who has no intention of being Olivia’s charity project . . . and whose smoldering gaze might be her undoing. A hotshot quarterback before the war, Paul Langdon prefers self-imposed exile, even if he must tolerate the newest caretaker for three months to keep his inheritance. But Olivia makes him long for things he can never have. And the further she slips past his defenses, the harder keeping his distance becomes. CRUSHED A lifelong New Yorker, Michael St. Claire just found out the identity of his real father, a total stranger with a family in Texas. It’s there that Michael meets the exquisitely refined Kristin Bellamy, who’s everything he’s always thought he wants. The only problem is that Kristin’s dating Michael’s new half brother—who just so happens to be the longtime crush of Kristin’s mouthy, curvy, sister, Chloe. When Michael offers to help Chloe break them up, she agrees to a deal that seems too good to be true. But after Chloe finally gets her man, she no longer wants the guy she had to fight for—she wants the one who stood by her side. Praise for Lauren Layne’s Redemption series “Fresh and authentic, Lauren Layne’s Isn’t She Lovely packs intelligence, wit, and an addictive romance into one fantastic read! I loved the bold characters, the slow-building yet steamy romance, and the raw and painful edge of self-discovery. I couldn’t put it down!”—New York Times bestselling author Cora Carmack “Isn’t She Lovely is full of complex characters you want to root for—and a hero that will make you swoon.”—New York Times bestselling author Monica Murphy “A solid tale and a quick read, with plenty of steamy romance and sex.”—Library Journal, on Broken “I read Crushed in one sitting because I was utterly unable to put it down. Lauren Layne’s characters are so witty and real. This story warmed my heart and left me feeling good all day. Go, Team Curvy Girls!”—New York Times bestselling author Courtney Cole