Massage Is Weird

Massage Is Weird

Author: Ian Harvey

Publisher:

Published: 2021-11-26

Total Pages: 285

ISBN-13:

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Reclaim the magic of massage. If you're feeling burned out, we can beat it. If you're worried about starting your own business, we can conquer those fears. If you think you suck at massage, you're wrong. Massage is weird. There, I said it, and I'd say it again. Whether it's communicating with first time clients, figuring out how the puzzle of pain works (and why it sometimes seems impossible to solve), or creeper-proofing your practice, it can be a lot for one person to figure out all on their own. That's why we'll figure it out together! Take the leap of faith with me and we'll demystify the mysterious, bust a few massage myths, and learn how to drop the worries and start focusing on outcomes. We'll get through it together, one chapter at a time.


The Reflexology Workout

The Reflexology Workout

Author: Stephanie Rick

Publisher: Three Rivers Press

Published: 1995

Total Pages: 180

ISBN-13: 9780517884850

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With more than 66,000 copies sold, The Reflexology Workout is a perennial favorite among readers interested in holistic and alternative medicine. With a striking new cover design, it will capture fresh attention on the shelves. Black-and-white photographs.


Super Massage

Super Massage

Author: Gordon Inkeles

Publisher:

Published: 2001-05

Total Pages: 160

ISBN-13: 9780966914948

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An easy-to-use pictorial and textual manual for simple, effective drugless stress control in every area of life. Gordon Inkeles shows how readers can master simple, scientifically proven massage techniques that turn pain into pleasure and reduce stress. Includes three and four minute relief regimes for headaches, neck and shoulder pain, insomnia, back pain and nervous tension as well as ten minute erotic massages and circulatory stimulations. Large photographs demonstrate all techniques.


Super Skin

Super Skin

Author: Nelson Lee Novick

Publisher: iUniverse

Published: 2000-10

Total Pages: 301

ISBN-13: 0595141404

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Super Skin: An A to Z guide to total skin and nail care, covering everything you need to know about common skin problems, rashes, infections, growths, and special care for special places. Find out what you should know about sex and your skin, pregnancy and your skin, and the role diet, stress and smoking have in your appearance.


How to Massage Your Cat

How to Massage Your Cat

Author: Alice M. Brock

Publisher: Chronicle Books

Published: 2003-07

Total Pages: 54

ISBN-13: 9780811840699

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As kitty gift books go, this is "the best, funniest, most inspiring" of them all, according to the Village Voice and tens of thousands of dedicated readers. Now out on the prowl with a new cover that's the cat's meow, it's ready to inspire a second wave of cats and their owners to relax into a catnap. Author and illustrator Alice M. Brock (of Arlo Guthrie's "Alice's Restaurant" fame) counsels cat owners to approach the cat quietly with palms "up and open." Beginning at the rear, the masseur works all the way around the cat using a "vigorous kneading motion," then rubs, presses, twists, and tugs the cat into a state of complete relaxation. We are assured that a well-massaged cat may remain in a state of prolonged calm "for some time." Brock's instructions are accompanied by charming illustrations sure to inspire a mischievous chuckle in both friends and foes of felines everywhere.


Super Starr

Super Starr

Author: Kat Cotton

Publisher: Kat Cotton

Published: 2018-06-01

Total Pages: 244

ISBN-13:

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As the Demon Fighters’ Council gains more power, Clem travels to Bucharest to find their Head and destroy him. Simple, she thinks. After all, she has her newfound powers. She’s practically invincible. But first she needs to find the Council headquarters. Then she finds out there’s a serious condition attached to killing the Head. Meanwhile, the Council have started rounding up paranormals, innocent or not. When Nic’s pack become targets, the fight turns personal. Even if Clem can fight the Council, she has personal demons to destroy. This is the final book in the Clem Starr: Demon Fighter series.


Super Arm Growth

Super Arm Growth

Author: Dennis B. Weis

Publisher: Critical Bench

Published: 2021-12-25

Total Pages: 89

ISBN-13:

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Want To Add A Half-Inch To Your Arms In One Day? Well… if you’ve grown despondent at your temporary inability to produce fresh new muscle growth in your arms, give it another try with The Radical Muscle Blitz System for Rapid Arm Growth described in this gigantic Super Arm Growth Book!


Super Ager

Super Ager

Author: Elise Marie Collins

Publisher: Mango Media Inc.

Published: 2018-06-15

Total Pages: 221

ISBN-13: 1633537390

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“A fresh approach to aging well . . . the definitive ‘how-to’ book for celebrating the second half of life!” from a top yoga and mindfulness teacher (Darren Main, author of Yoga and the Path of the Urban Mystic). Filled with science, suggestions for gentle daily movement, natural remedies and modern wisdom, Super Ager is a practical and concise guide to optimal aging. Yoga instructor, nutrition expert and healthy living blogger Elise Marie Collins has compiled a comprehensive look at what “Super Agers” are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In her revolutionary book, Collins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through a journey of cultures that have the distinction of producing some of the world’s healthiest, oldest people, Collins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From India to Japan, northern Europe and the Greek Island of Ikaria “where people forgot to die,” she shows how the unique lifestyles of these people can influence and improve our own lives. “A great inspiration to encourage humanity to not only live longer but better . . . Elise Marie Collins, gives us sound information that motivates us to eat a mostly plant-based diet and to move our bodies, even if it’s just walking, in a way that communicates—I AM ALIVE!” —Saeeda Hafiz, author of The Healing


Deep Tissue Massage Treatment

Deep Tissue Massage Treatment

Author: Jeffrey Simancek

Publisher: Mosby Incorporated

Published: 2012-05-01

Total Pages:

ISBN-13: 9780323112864

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This is a Pageburst digital textbook; Presented in a clear and easy-to-use format, this book provides basic assessment of neuromuscular conditions and an overview of techniques specific to deep tissue massage. The most commonly used techniques are covered with illustrations and hints for performing techniques. The bulk of the book presents treatment routines for the 22 most commonly encountered neuromuscular conditions. Routines are outlined step-by-step and clearly describe exactly what therapists need to do to treat a particular condition. Includes a DVD-ROM with over 1 hour of video showing the techniques described in the text. The first text on the market that delineates deep tissue routines or treatments. Provides techniques, routines, and procedures for the treatment of a wide array of neuromuscular conditions, including carpal tunnel syndrome, tennis and golfer's elbow, frozen shoulder, rotator cuff dysfunctions, thoracic outlet syndrome, whiplash, migraines, kyphosis, lordosis, and scoliosis, among others. Each chapter on conditions follows a template with a definition of the condition, a list of associated symptoms, indications and contraindications for massage, and a procedure/routine. Routines are outlined step-by-step and clearly describe for the therapist exactly what needs to be done to treat a particular condition. Heavily illustrated, with many photos of each technique and routine, as well as some photos illustrating conditions. Photos of indicated and contraindicated stretches with a brief explanation of why they are indicated or contraindicated. Includes DVD-ROM with over 1 hour of video showing techniques desribed in the text. An excellent clinical companion for massage therapists.