The Book of Joy
The Book of Joy

Author: Dalai Lama

Publisher: Penguin

Published: 2016-09-20

Total Pages: 350

ISBN-13: 0399185062

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An instant New York Times bestseller. Over 1 million copies sold! Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

Summary of The Book of Joy by Dalai Lama and Desmond Tutu
Summary of The Book of Joy by Dalai Lama and Desmond Tutu

Author: QuickRead

Publisher: QuickRead.com

Published:

Total Pages: 20

ISBN-13:

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“We create most of our own suffering, so it should be logical that we also have the ability to create more joy. When it comes to personal happiness there is a lot we as individuals can do.” Based on a 7 day meeting by theologian and anti-apartheid activist Desmond Tutu and his holiness the Dalai Lama at the latter’s home in Dharamsala, India The Book of Joy addresses the question; how can we find joy in the face of suffering? Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected].

Dreams of Joy
Dreams of Joy

Author: Lisa See

Publisher: Random House

Published: 2011-05-31

Total Pages: 369

ISBN-13: 0679604898

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#1 NEW YORK TIMES BESTSELLER • “Astonishing . . . one of those hard-to-put-down-until-four-in-the morning books . . . a story with characters who enter a reader’s life, take up residence, and illuminate the myriad decisions and stories that make up human history.”—Los Angeles Times In her most powerful novel yet, acclaimed author Lisa See returns to the story of sisters Pearl and May from Shanghai Girls, and Pearl’s strong-willed nineteen-year-old daughter, Joy. Reeling from newly uncovered family secrets, Joy runs away to Shanghai in early 1957 to find her birth father—the artist Z.G. Li, with whom both May and Pearl were once in love. Dazzled by him, and blinded by idealism and defiance, Joy throws herself into the New Society of Red China, heedless of the dangers in the Communist regime. Devastated by Joy’s flight and terrified for her safety, Pearl is determined to save her daughter, no matter the personal cost. From the crowded city to remote villages, Pearl confronts old demons and almost insurmountable challenges as she follows Joy, hoping for reconciliation. Yet even as Joy’s and Pearl’s separate journeys converge, one of the most tragic episodes in China’s history threatens their very lives. BONUS: This edition contains a Dreams of Joy discussion guide. Praise for Dreams of Joy “[Lisa] See is a gifted historical novelist. . . . The real love story, the one that’s artfully shown, is between mother and daughter, and aunt and daughter, as both of the women who had a part in making Joy return to China come to her rescue. . . . [In Dreams of Joy,] there are no clear heroes or villains, just people who often take wrong turns to their own detriment but for the good of the story, leading to greater strength of character and more durable relationships.”—San Francisco Chronicle “A heartwarming story of heroic love between a mother and daughter . . . No writer has better captured the voice and heart of Chinese culture.”—Bookreporter “Once again, See’s research feels impeccable, and she has created an authentic, visually arresting world.”—The Washington Post

The Book of (More) Delights
The Book of (More) Delights

Author: Ross Gay

Publisher: Algonquin Books

Published: 2023-09-19

Total Pages: 250

ISBN-13: 1643755471

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From bestselling author of The Book of Delights and award-winning poet, a book of lyrical mini-essays celebrating the everyday that will inspire readers to rediscover the joys in the world around us. In Ross Gay’s new collection of small, daily wonders, again written over the course of a year, one of America’s most original voices continues his ongoing investigation of delight. For Gay, what delights us is what connects us, what gives us meaning, from the joy of hearing a nostalgic song blasting from a passing car to the pleasure of refusing the “nefarious” scannable QR code menus, from the tiny dog he fell hard for to his mother baking a dozen kinds of cookies for her grandchildren. As always, Gay revels in the natural world—sweet potatoes being harvested, a hummingbird carousing in the beebalm, a sunflower growing out of a wall around the cemetery, the shared bounty from a neighbor’s fig tree—and the trillion mysterious ways this glorious earth delights us. The Book of (More) Delights is a volume to savor and share.

How Winter Began
How Winter Began

Author: Joy Castro

Publisher: U of Nebraska Press

Published: 2015-10-01

Total Pages: 199

ISBN-13: 0803284799

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Iréne gives the wealthy businessmen what they want, diving headfirst into the filthy river, thinking only of providing for her baby daughter, Marisa, as the men salivate over her soaked body emerging onto the bank. A young boy tries to befriend the reticent younger sister of the town's cruelest bully, only to discover the family betrayal behind her quiet countenance. Josefa, a young bride, is executed for murdering the man who raped her. Joy Castro's How Winter Began traces these and other characters as they seek compassion from each other and themselves. Thematically linked by the lives of women, especially Latinas, and their experiences of poverty and violence in a white-dominated, wealth-obsessed culture, How Winter Began is a delicately wrought collection of stories. The question at the heart of this riveting book is how or whether to trust one another after the rupture of betrayal.

The City of Joy
The City of Joy

Author: Dominique Lapierre

Publisher:

Published: 2003-02

Total Pages: 0

ISBN-13: 9788176210522

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They live amid terrible poverty in one of the most crowded places on earth, the sector of Calcutta known as the City of Joy . This is the story of living saints and heroes, those who abandoned affluent and middle-class lives to dedicate themselves to the poor. And it is a testament to the people of the City of Joy. Their tragedies will move you, their faith, generosity, and most of all, boundless love will lift you,bless you, and possibly change your life.

The Happy Book
The Happy Book

Author: Andy Rash

Publisher: Penguin

Published: 2019-02-19

Total Pages: 21

ISBN-13: 0698168143

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From the creator of ARCHIE THE DAREDEVIL PENGUIN comes the unique story of two friends who can't escape all the feels. Camper is happy as a clam and Clam is a happy camper. When you live in The Happy Book, the world is full of daisies and sunshine and friendship cakes . . . until your best friend eats the whole cake and doesn't save you one bite. Moving from happiness to sadness and everything in between, Camper and Clam have a hard time finding their way back to happy. But maybe happy isn't the goal--being a good friend is about supporting each other and feeling all the feels together. At once funny and thoughtful, The Happy Book supports social-emotional learning. It's a book to keep young readers company no matter how they're feeling!

The Art of Happiness at Work
The Art of Happiness at Work

Author: Dalai Lama

Publisher: Penguin

Published: 2004-09-07

Total Pages: 226

ISBN-13: 1594480540

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From the authors who brought you the million-copy bestseller The Art of Happiness comes an exploration of job, career, and finding the ultimate happiness at work. Over the past several years, Howard Cutler has continued his conversations with the Dalai Lama, asking him the questions we all want answered about how to find happiness in the place we spend most of our time. Work-whether it's in the home or at an office-is what mostly runs our lives. We depend on it to eat, to clothe and shelter ourselves, and to take care of our families. Beginning with a direct correlation between productivity and happiness, Dr. Cutler questions His Holiness about the nature of work. In psychiatry and according to the Dalai Lama, our motivation for working determines our level of satisfaction. The book explores three levels of focus: survival, career, and calling. Once again, Cutler walks us through the Dalai Lama's reasoning so that we know how to apply the wisdom to daily life. This practical application of Buddhist ideas is an invaluable source of strength and peace for anyone who earns a living.

The Changeling
The Changeling

Author: Joy Williams

Publisher: Serpent's Tail

Published: 2018-09-06

Total Pages: 245

ISBN-13: 1782834834

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When we first meet Pearl - young in years but advanced in her drinking - she's sitting at a hotel bar in Florida, throwing back gin and tonics. Cradled in the crook of her arm is her infant son. But the relief she feels at having fled her abusive husband, and the Northeastern island his family calls home, doesn't last for long. Soon she's being shepherded back. The island, for Pearl, is a place of madness and pain, and her drinking might dull the latter but it spurs on the former. Through the lens of Pearl's fragile consciousness, readers encounter the horror and triumph of both childhood and motherhood. With language that flits between exuberance and elegy, the plainspoken and the poetic, Joy Williams has created a modern fairy-tale, entirely original and entirely consuming.

The Joy of Movement
The Joy of Movement

Author: Kelly McGonigal

Publisher: Penguin

Published: 2021-03-02

Total Pages: 273

ISBN-13: 0525534121

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Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.