Become a sexual virtuoso by learning to use your inner toolkit of body, mind, heart, and spirit with author and sex teacher Sheri Winston in this fun, easy, hot and smart guide to the erotic arts. You'll discover Wholistic Sexuality? the integral, inspirational and empowering path to connect you to your own delicious sexual potential and make you a masterful lover. With this sequel to Winston's award-winning Women's Anatomy of Arousal, you'll learn how everyone, whether solo or partnered can amp up your erotic experience and give exquisite pleasure to others. Packed with sexy games, fun activities and invaluable information, this book gives the gift that keeps on giving'a lifetime of ecstasy.
You know Dr. Christiane Northrup as the best-selling author of books such as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause—a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and spirit as well. In this joyfully encouraging new book—as useful for men as it is for women—Dr. Northrup explores the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined. Making life flow with ease, and truly feeling your best, is about far more than physical health; it’s also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation, life can become a constant battle to make your body “behave.” When you acknowledge the deep connection between your beliefs and your biology and start to tune in to the Divine part of yourself, it’s a whole new ballgame—and the first step in truly making your life easy. Take your well-being into your own hands as you learn to: • Untie the knots of blame and guilt that harm your health • Use sexual energy consciously to increase vitality • Balance your microbiome through healthy eating • Cultivate a healthy ego that serves you (not vice versa) • Communicate directly with the Divine • And much more Drawing on fields from epigenetics to past-life regression to standard Western medicine, Dr. Northrup distills a brilliant career’s worth of wisdom into one comprehensive user’s guide to a healthy, happy, radiant life.
Guidance from sixteen of the world's best sex teachers on how to be a great lover. Coverage includes basic skills (oral/anal), advanced skills (female ejaculation, non-ejaculatory male orgasm, expanded female orgasm), the 'inner game' of sex (fantasy and role play, sex and shame, finding the lover within), more. Contributors include Nina Hartley (power play), Charles Muir (Tantra), Reid Mihalko (energy sex) and Sheri Winston (male and female genital anatomy). Consistently insightful, entertaining and accessible.
"Required reading for every woman who longs to step into her power and live with pleasure and purpose." — Kris Carr, New York Times best-selling author Author, educator, and School of Womanly Arts founder Regena Thomashauer has been working with women for the past 25 years, and what began as just a few women in her living room has since grown into a global movement with thousands of graduates worldwide. In her New York Times bestseller Pussy: A Reclamation, she reveals what no one taught you about the source of your feminine power and how to use it. This power is the part of a woman that she has been taught to ignore, push down, and despise. Indeed, the word that most viscerally sums it up is "arguably the most powerful pejorative word in the English language." Like any expletive used effectively, the title of this book is meant to be a wake-up call. It is a reclamation, in a world that desperately requires the feminine. Readers learn the secret ingredient every woman is missing; how to crack the confidence code; why sex appeal is an inside job; what’s ahead on the next frontier of feminism—and how they can help make it happen; and much more. By turns earthy and erudite, passionately argued and laugh-out-loud funny, Pussy delivers the tools and practices a woman requires to do and be whatever she wants in this life. It’s a call for her to tune in, turn on, and not drop out—but live more richly, fully, and lusciously than she ever thought she could.
Weaving together somatic psychotherapy, dance/movement therapy, and sex therapy approaches, this uniquely interdisciplinary and practical book offers guidance on how to strengthen your connection with pleasure, receptivity, and ecstasy in an embodied way. Melissa Walker contextualizes the erotic body as being embedded in a sex-negative culture. Taking an experiential somatic approach, this book helps readers map the erotic self to establish a whole-body sexuality, becoming an important sexuality ally in a larger social movement toward erotic inclusiveness. This groundbreaking text illuminates how to shed the harmful messages that an individual has internalized about their sexuality, to learn the language of their somatic self, and begin to build a whole-body appreciation for their creative potential. Filled with questions, guided experientials, and map-building practices that help readers learn more about themselves, this book is essential reading for sex therapists to navigate the vast map of sexuality to create true health and sexual evolution.
What does it mean to be “in search of Aphrodite?” For most women, sex is complex, and more than a juxtaposition of body parts. Women sense the possibility of depth, meaning, even transcendence, but in a somatically disconnected, sexually superficial world, it can be difficult for a woman to discover her inner fire, define who she is sexually, and confidently communicate this to her partner. Part philosophy, part treatment manual, In Search of Aphrodite addresses women’s sexual problems from an inspiring, creative perspective, integrating Jungian Psychology and sex therapy. Readers will deepen their understanding of the sexual psyche and how this realm impacts women’s lives, as well as what the author calls the journey of Sexual IndividuationTM. Chelsea Wakefield covers a variety of topics such as healing ancient wounds, resolving inner conflicts, exploring sexual essence, identity, scripts, primal instinct, desire, fantasy, longing, and more. She offers pathways to sexual enrichment and improved communication with a partner. Sexual archetypes are introduced and organized around the author’s Sexual Essence Wheel. Gatekeepers and Eros-inhibiting archetypes are described, along with what to do when treatment stalls. This book is appropriate for: • Clinicians who are nervous about venturing into conversations about women’s sexuality • Clinicians who are comfortable with sexual topics and are curious about new interventions • Sex therapists who want a treatment model that acknowledges the multidimensional aspects of sexuality • Jungian analysts and Jungian oriented practitioners who want helpful tools for addressing sexual issues as an invitation into individuation • Pastoral counselors and spiritual guidance practitioners who seek to heal souls wounded by sexual trauma and sex-negative teachings • Women who want to explore their sexual psyche and define their sexual essence, and men who wish to better understand the sexual depths of women. Rich with case histories and an “Inner Cast of Characters” that clients can explore, this resource will help women discover joyful embodiment, innate eroticism, and sexual pleasure!
Awaken Your Erotic Life “Making sex work—embracing your erotic soul and deepening the intimacy in your life—is both a consequence of deep presence and its gift. Healing our selves in our deepest erotic space can only be a deliberate act, and the doing of it miraculously seems to heal everything else. Tapping into the courage to know your own deepest sexual thoughts and feelings, and offering them with your whole being, is both a life work and lasting gift that will be long remembered.” —Wendy Strgar, Sex That Works If you and your partner have lost that special spark, here is a book with the power to save your sex life—and your relationship. Sex That Works invites you to experience a new level of feeling and a new level of freedom in your sexuality. Wendy Strgar offers healing insights, potent practices (for you alone and with your partner), and guidance drawn from her marriage of over 30 years and her work with thousands of people to encourage the full awakening and expression of your erotic life. Nine core topics include: Freedom Taking responsibility for your sexual evolution • Healing our harmful behaviors • Claiming erotic freedom • Overcoming silence • Giving yourself permission • Finding forgiveness Pleasure Pleasure as a medium of communication • Restoring our humanity • Orgasm • Relaxing our judgments about sexuality • The many benefits of self-pleasure • Owning the pleasure response • Calling pleasure by its true name • Transcendent orgasms • Broadening our sexual vocabulary • Pleasure as a fountain of youth Finding your normal The universal uncertainty • Bridging the erotic with the rational • Putting sexual health in context • The Sexual Identity Grid • The malady of sexual dysfunction • Trusting our erotic nature • Beyond right and wrong Courage The gift of choice • Growing up sexually • Living well with risks • Befriending our fear • The four attributes of courage • Desire as courage • Daily practice • Becoming who you really are • Healing erotic wounds • Letting our erotic self teach us Curiosity Overcoming sexual boredom • Filling in the gaps of our sexual education • Exploration as the leader • Sensory intrigue • Opening as a creative act • Awakening to life, sexual and otherwise Sensation Awakening the senses • Out of the head and into the body • Trusting erotic impulses • Building a vocabulary of scent and taste • The healing language of touch • Erotic connections • Making noise • Negotiating shared sensations • Mindfulness • Falling into the body Fantasy Eliciting arousal through stories • Witnessing your fantasies • Fantasies as charged erotic fuel • The space between witnessing and enacting • Inner erotic landscapes • Uncovering the subconscious source of pleasure • Expressing desire • Submission and domination Attention Listening • Making the time • A radical leap • Creating a love container • Sustaining an atmosphere conducive to intimacy • Showing up vs. coexisting • Compassion as a way to connect • Sourcing from our center • Committing to something bigger than our selves Gratitude Letting go and receiving • Grateful sex • Healing through kindness • Receiving abundance • The importance of sexual freedom, revisited • A simple gratitude practice • A passionate love affair with your fleeting life
Famed for tying her readers up in knots each year as they anticipate the very best BDSM stories for the year, Rachel Kramer Bussel is at it again, and 2014 promises to be hotter than ever. Best Bondage Erotica 2014 features 21 hot bondage tales that titillate from the bedroom to the dungeon and beyond. A collection that boasts both new and established writers in the genre, these kinky stories show and tell exactly what it means to wield the special power of being in charge of someone else.
For every woman who struggles with sexuality and intimacy. Nationally-known sex therapist Xanet Pailet offers practical tools and encouragement for reclaiming passion and pleasure in their sex life.
