Be Stress-Free and Color

Be Stress-Free and Color

Author: Lacy Mucklow

Publisher: Crestline Books

Published: 2020-04-21

Total Pages: 131

ISBN-13: 0785838651

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Be Stress-Free and Color is the perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. In this guided coloring book for adults looking for some me-time, art therapist Lacy Mucklow and artist Angela Porter offer up over 50 coloring pages, all designed to help you unplug and unwind. With so much chaos in the world and stress in our daily lives, we need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which is soothing and could ultimately aid in reversing the effects of anxiety. Refocusing your attention on something completely different engages a mental, physical, and emotional shift that can help break the pattern of consistent stress and allow you to rejuvenate. Be Stress-Free and Color features designs that tackle seven of the most common stressors experienced by people worldwide: disorganization and chaos, relationships of all kinds, financial difficulties, employment, health concerns, time management, and traveling and commuting. You can explore the benefits of putting pencil (or crayon ) to paper and channel your day-to-day stresses into a satisfying, creative environment. Be Stress-Free and Color will have you enjoying the day and relaxing before you know it Also available: Be Calm and Color; Be Grateful and Color Experience waves of calm as you color your way through the books of the Creative Coloring series. These coloring books include something for everyone, regardless of age or artistic experience, from adorable kitties and cute kawaii characters to hilarious memes and calming mandalas. Let go of your stress and find peace in all the beautiful patterns or adorable characters. Whether you are looking for an easy, relaxing past time or to get those creative juices flowing, this series has it covered. Creative Coloring books are the perfect gift for friends or loved ones (including yourself ).


Color Me Stress-Free

Color Me Stress-Free

Author:

Publisher:

Published: 2015-09-15

Total Pages: 211

ISBN-13: 1631061607

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Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.


Anti Stress

Anti Stress

Author: Stan Rodski

Publisher:

Published: 2015-10

Total Pages: 0

ISBN-13: 9781743791523

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While there are colouring books of every description available this book is drawn from the science behind using colouring to reduce stress. The fact is our brains get overwhelmed at times by the speed of life and bombardment of information. It is essential for our health and wellbeing to be able to draw upon our own resources to deal with stress when it comes along. ANTI STRESS: A colouring book for adults provides an easily used meditative technique to relax - which everyone can do "- by using the unique technique of PATTERN, REPETITION, SINGLE FOCUS and CREATIVITY with no COMPETITIVE pressure in colouring-in. ANTI STRESS taps into your own powerful inner resources controlled by your brain, to combat stress by engaging in an activity it remembers as both creative and relaxing - colouring in a meditative way that moves your brain to a more restful state. Allow the mind to relax and enjoy the meditative qualities that come from these exercises which thousands have already done and enjoyed the benefits.


Adult Coloring Book Designs

Adult Coloring Book Designs

Author: Adult Coloring Books Group

Publisher: Mother Dearest Books

Published: 2016-05-16

Total Pages: 68

ISBN-13: 9781945006364

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$8.99 for a short time only! Being an adult can be hard, and sometimes we are overcome with stress. One of the newest ways people are helping themselves relieve stress is with adult coloring books. We asked consumers what they look for in a coloring book and put the answers in this book. If you want a book with detailed, peaceful, and beautiful images this one is for you. There are images of a wide variety consisting mainly of animals, flowers, mandalas and paisley patters. This is a coloring book for anyone!


1920s Coloring Book

1920s Coloring Book

Author: Aryla Publishing

Publisher: Aryla Publishing

Published: 2019-03-03

Total Pages: 58

ISBN-13: 9781912675333

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Escape to the Roaring Twenties with this fashionable, exciting all-ages coloring book! Explore history and color away your stress. Inspired by the 1920's culture and fashion, this book will give you the opportunity to colour as you explore imagery and of this historic era. Fashion icons, famous musicians, and dashing mobsters grace the pages of this coloring book. It's perfect for anyone who loves The Great Gatsby or has ever dreamed of putting on their very own flapper attire and dancing the night away! Be your own fashion designer as you explore the vintage-inspired pages and journey through the past. With twenty-four unique, intricate images for you to color, this colouring book is designed for hours of entertainment. Each of the hand-drawn images is perfect for the young or the young-at-heart! Enjoy a taste of the Jazz Era with The 1920's Coloring Book!


ZillaKami Adult Coloring Book

ZillaKami Adult Coloring Book

Author: Mary Olson

Publisher:

Published: 2020-12-04

Total Pages: 68

ISBN-13:

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A ZillaKami adult coloring book features incredible therapeutic and humorous designs. Coloring books are a great therapeutic hobby and a great way to spend your leisure time.


Coloring Books for Adults Relaxation

Coloring Books for Adults Relaxation

Author: Adult Colouring Books

Publisher:

Published: 2020-11-26

Total Pages: 20

ISBN-13: 9781945260810

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LARGE COLLECTION OF AWESOME DESIGNS AT AN AMAZING PRICE. AVAILABLE AT A SPECIAL DISCOUNT. GRAB YOUR COPY NOW. ⭐⭐⭐⭐⭐ Not sure what theme to start coloring? Grab one that has everything. Incredible artwork with the largest variety of super amazing designs. Join the hundreds of thousands of happy colorists that really appreciate good quality artwork. This adult coloring book provides hours of stress relief through creative expression. Various levels of intricacy keep you excited and inspired to color! - So many different themes to choose from: garden designs, animals, mandalas, and paisley patterns, decorative art. - Perfect for every skill level, great for growing your skills. - Perfect with your choice of coloring tools (crayon, gel pens, markers, colored pencils). - High resolution for crisp clean printing of illustrations. - Each coloring page is printed double sided for your convenience. - Frequently gifted. This book makes the perfect gift for Christmas holidays, birthday and more. Grab a set of pencils to go with it! - Create your own frame-worthy masterpieces! - Includes extra blank pages at the end to give you space for testing your colors. Fun Online Community. Our fun, friendly, and supportive community on social media is an entertaining way to view completed pages from other coloring book fans, meet other colorists, and share your masterpieces with the world. About Coloring Books We create a wide range of coloring books, journal and sketchbooks that help you relax, unwind, and express your creativity. Explore the entire collection to find your next coloring or creative adventure. TAGS: adult coloring books; cocks; dicks; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; coloring books for adults; animal coloring book for adults; coloring book; coloring books adu ⭐ TAGS: adult coloring books; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; christmas coloring books for adults; animal coloring book for adults; coloring book; christmas adult coloring books; coloring books adu


Adult Coloring Book

Adult Coloring Book

Author:

Publisher: Blue Star Coloring

Published: 2015-04-20

Total Pages: 94

ISBN-13: 9781941325179

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From jungle cats to birds of paradise to creatures of the sea, this Coloring Book for Adults features over 50 detailed animal designs. Coloring is a fun, stress-relieving activity recommended for kids between the ages of 1 and 125.


Adult Coloring Book: De-Stress

Adult Coloring Book: De-Stress

Author: Adult Coloring Books

Publisher: Skyhorse Publishing, Inc.

Published: 2015-12-08

Total Pages: 106

ISBN-13: 1510711198

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Relax, breathe, color. Take a moment from your hectic life, and do yourself a favor by letting your inner artist take control. Proven to be beneficial for your mental health, coloring is one of the simplest ways to de-stress and engage the mind in positive exercise. And when your head is happy, your body is happy. It’s time to let go for a little while. Part of the Peaceful Adult Coloring Book Series, the pages of this book are filled with ornamental mandalas, elegant creatures, and soothing patterns to calm your senses. Let your imagination take over as it meanders through the winding paths of these delicate and harmonious designs. Fanciful birds take flight while whimsical sea creatures glide over the pages. Abstract arrangements and elaborate mandalas encourage a meditative sense of focus as you color, bringing the designs—and you—to the most vibrant forms possible. Dream up new color combinations, and allow your creativity to explore places it’s never been before. The possibilities are never ending as you de-stress and reinvest your energy in the serenity of these therapeutic pages. In this book, you’ll find: An introduction on the cognitive benefits of coloring Thirty-seven black-and-white designs for you to color Palette grids to help you envision your color combinations Perforated pages so your finished artwork can be removed and displayed The graceful curves and beautiful decorations of these designs complement each other throughout this coloring book. Whether you’re unwinding after a long day or taking some “me time” at the office, these pages ensure hours of relaxation and release. Gather your colored pencils, or whatever medium you prefer, and be at peace.