Start Living and Stop the Pain
Start Living and Stop the Pain

Author: Kristine Hester

Publisher: CreateSpace

Published: 2015-04-01

Total Pages: 30

ISBN-13: 9781511547550

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START LIVING AND STOP THE PAIN Why does LIFE hurt so much? The book "Start Living and Stop the Pain: Why does life hurt so much?" is for people who are suffering from pains brought by loss, separation, failures or death. It aims to assist them understand why life hurts so much. There are certain truths about life that bring sufferings and hardships. When you do not understand these truths, the agony of pains is unbearable. But when you do, you will be able to stop the excruciating pain faster. The book "Start Living and Stop the Pain: Why does life hurt so much?" provides insights on the capacity of pains to affect the life of its victim. It brings adverse effects on the emotional, mental and physical functioning of the person. Pain is real and it is unavoidable. It is a normal emotion that you will feel when you lose someone and do not get what you desire. Being hurt is inevitable and will always bring change in your life. It is better if you turn this experience into positive step towards personal growth rather than believing that you are a victim of circumstances. Remember that you are not alone in the journey of pain, loneliness and frustrated feelings. Everybody in one time or another experienced what you are feeling right now. Do not become bitter after the pain; become better and live your life to the fullest. No one is responsible for your own happiness but you. Make your life meaningful each day after you have overcome the pains. There is no easy way out from hurting. You need to feel the pain and accept it. When you start accepting that your situation is real, you can slowly release yourself from the torture. Keep your faith and continue living. Living your life with full acceptance of the past would make your present better and welcome the future with confidence. You are not afraid to fail because you know that you can stand again. You are more positive that better outcomes would happen because you are living your life with purpose."

Stop Hurting, Start Healing
Stop Hurting, Start Healing

Author: Gasper Anastasi

Publisher: Destiny Image Publishers

Published: 2010-08-21

Total Pages: 593

ISBN-13: 0768491185

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Stop Hurting Start Healing is a wellspring of life born from God’s Word and the author’s many years of experience of victoriously walking people through their healing journey. You, too, can live in a place of complete forgiveness and experience freedom from anger and bitterness. Recover all the enemy has stolen from you—today! You can stop hurting and start healing—now! God’s refreshing, healing water of His Word cleanses and makes you whole. Pastor Gaspar Anastasi puts you on the path to both inner healing and physical wholeness. Even medical science traces some common diseases to damaged emotions and past hurts. You will: · Learn how to leave past hurts in the past. · Start healing through the powerful force of forgiveness. · Receive deliverance and be released into the promises of God emotionally, physically, spiritually, and generationally. The Bible warns that roots of bitterness cause trouble; yet many Christians are entangled with “troubles” and suffer from fear, depression, broken and dysfunctional relationships, and even physical sicknesses that are linked to our inner world. Stop Hurting Start Healing is founded on the conviction that Jesus wants to heal every part of you—body, soul, and spirit. You will be empowered with the key to unlock healing in every aspect of your life.

10 Simple Solutions to Chronic Pain
10 Simple Solutions to Chronic Pain

Author: Blake Tearnan

Publisher: New Harbinger Publications

Published: 2007-05-01

Total Pages: 190

ISBN-13: 1608825337

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Get Chronic Pain Under Control Have you tried a number of approaches to manage chronic pain without much relief? The discouraging cycle of hope followed by frustration and continued pain can be as damaging to your quality of life as pain itself. To address this problem, the most current approaches to pain management advocate living well despite pain. They encourage pain sufferers to set aside their struggle with pain and learn the skills they need to stay engaged with life. Distilled from the very best of these techniques, 10 Simple Solutions to Chronic Pain offers you ten simple, effective solutions for thriving with chronic pain. First, you'll get a quick introduction to the physiology of pain. Then it's down to the business of improving your quality of life: You'll learn tips for getting better sleep, ways to build a strong support system, and techniques for overcoming fear, anxiety, and depression. You'll discover better ways to communicate with doctors about your problems and find out which treatment options are likely to do you the most good. With the advice in this book, you can move from a debilitating cycle of pain to a full and rewarding life.

Stop Pain
Stop Pain

Author: Vijay Vad, M.D.

Publisher: Hay House, Inc

Published: 2010-05-01

Total Pages: 266

ISBN-13: 1401928528

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Take back control of your life from chronic pain with this comprehensive guide to pain management strategies and treatment options, from a renowned sports-medicine specialist. If you are one of the estimated 50 million people who suffer with chronic pain, you know the impact it has on your life. But now, with advances in our understanding of pain, relief is possible with self-care options that will minimize your dependence on narcotics or medical procedures. In Stop Pain, Vijay Vad, M.D., teaches you the ins and outs of pain—bringing to light the links between inflammation and other factors that increase pain. Dr. Vad lays out concrete strategies for dealing with the most common pain problems—from stress relief techniques to an anti-inflammatory diet. He then addresses the possible risks and rewards of conventional and complementary treatments for chronic pain, including prescription medications, surgical intervention, physical therapy, acupuncture, and breathing exercises. A comprehensive overview of all the ways in which you can alleviate pain, Stop Pain will open your eyes to the many ways you can take back control of your life. [Dr. Vad’s] advice on eating, exercise, alternative treatments, and medical options are truly helpful. I am not only a patient of Dr. Vad, I’m a fan.” —Joy Behar, comedian and host of The View

Living Beyond Your Pain
Living Beyond Your Pain

Author: JoAnne Dahl

Publisher: New Harbinger Publications

Published: 2006

Total Pages: 184

ISBN-13: 1572244097

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Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.

Stop Hiding Start Healing
Stop Hiding Start Healing

Author: Brown

Publisher:

Published: 2020-12-04

Total Pages: 0

ISBN-13:

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Craig Brown, overcame a life of pain, shame and destruction and experienced a major life breakthrough that transformed his entire life. In his new book, Stop Hiding Start Healing, Craig shares his 28+ years of experience In Christ-centered recovery helping others discover how to be set free from the pain and shame as a result of your addiction or other life issue, so that you can live a life of freedom, meaning and purpose.

How to Stop the Pain
How to Stop the Pain

Author: James B. Richards

Publisher:

Published: 2001

Total Pages: 0

ISBN-13: 9780883687222

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Stop the pain of the past and be protected from the pain of the future. This paradigm-shattering book will free you from the forces that would turn you into a victim.

Revive
Revive

Author: Frank Lipman

Publisher: Simon and Schuster

Published: 2011-12-27

Total Pages: 500

ISBN-13: 143919582X

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From the doctor whose "extraordinary practice is at the vanguard of a revolutionary way to deliver medical care" (O, The Oprah Magazine), here is an easy program to restore energy and health DO YOU FEEL UNUSUALLY EXHAUSTED? DO YOU HAVE TROUBLE SLEEPING? DOES YOUR DIGESTION BOTHER YOU? DO YOU HAVE ACHING MUSCLES AND JOINTS? DO YOU FEEL LIKE YOU ARE AGING TOO QUICKLY? Fatigue, unexplained back and joint pain, distractibility, irritability, insomnia, and digestive problems leave many of us running on empty. But these symptoms are not part of the normal aging process; they point to a pervasive syndrome Dr. Frank Lipman calls Spent. In this revolutionary book, "the country's most prominent holistic M.D. after Andrew Weil" (W ) shares the solution that has helped thousands of his patients replenish their energy and regain their youth. Featuring a nutrition plan of tasty recipes, research-based exercises and stretches, and Daily Beats to nourish body and mind, Revive is a proven day-by-day wellness program that will prepare you for a lifetime of good health.

The Cancer Conundrum
The Cancer Conundrum

Author: Rick Hill

Publisher: iUniverse

Published: 2012-05

Total Pages: 85

ISBN-13: 1475915349

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When Rick Hill, who was diagnosed at the MAyo Clinic with very aggressive embryonal cell carcinoma at a very young age, learned about a nutritional clinic in Tijuana, Mexico, that was treating terminally ill people, he journeyd south. Hill, a former stand-up comic readio talk-show host, takes you on a hilarious and poignant trip through helath food stores in the 1970s and his experiences at the Mayo Clinic. He recalls how he went from a "greaser" to a tree-hugger and food fanatic, but nothing compares with how he slipped through a rabbit hole, ended up in Mexico, and beat The Cancer Conundrum. Praise for The Cancer Conundrum "Don't let the title of this book fool you, this is laugh-out-loud funny. It also has a life-giving message." Dr. Brent Allan, Scottsdale, AZ. "Like my father before me, I have admired Rick's willingness to stay on his program and share with others his success." Dr. Francisco Contreras, Oasis of Hope, Tijuana, Baja BC www.OasisofHope.com Rick's style of humor and dedication to 'Resetting" his life daily us an inspiration!" Janyce Hustwit, Ph.D

Healing Back Pain
Healing Back Pain

Author: John E. Sarno

Publisher: Balance

Published: 2001-03-15

Total Pages: 194

ISBN-13: 0759520844

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Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.