Stop Asking for Permission & Give Notice

Stop Asking for Permission & Give Notice

Author: Charron Monaye

Publisher:

Published: 2016-07-14

Total Pages: 158

ISBN-13: 9780996188067

DOWNLOAD EBOOK

Author, Playwright, and all-around Writer, Charron Monaye shares her journey from pain to peace, outlining steps everyone can take to create an unapologetic life -- while removing toxic people and hardships. Eight years ago, Charron Monaye was faced with a divorce, eviction, unemployment, and emotional breakdowns as a result of anxiety. Being a single mom and struggling to make ends meet to provide the basic necessities for her two children, she was faced with a decision: Allow life's challenges to overwhelm her, or STAND UP and OWN her life. There are countless self-help books that preach and teach you the things you need to do to "obtain" the right life. In "STOP Asking for Permission & Give Notice," this woman shares her insights to "maintaining" a life that is rich, simply by owning it. Charron Monaye gives the reader access to her successes by focusing on the three areas of personal ownership that must be refined to bring true liberation, what she has termed "the 3 A's"--Acknowledge, Accept, Attain. She makes clear that your legacy in life is not defined by your failures, personal decisions, or the opinions of others, but ordained to be exactly what YOU deem to be rewarding. It is time to give notice and dictate your life story, instead of being directed to an outcome which may be unfulfilling. "STOP Asking for Permission & Give Notice" offers provocative lessons, actionable tools, real-life situations, and coaching questions to help you accept responsibility, own your lessons, and begin the journey to live a life you desire today.


Ask a Manager

Ask a Manager

Author: Alison Green

Publisher: Ballantine Books

Published: 2018-05-01

Total Pages: 306

ISBN-13: 0399181822

DOWNLOAD EBOOK

From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together


The Mindful Health Care Professional - E-Book

The Mindful Health Care Professional - E-Book

Author: Carmelina D'Arro

Publisher: Elsevier Health Sciences

Published: 2023-09-12

Total Pages: 210

ISBN-13: 0323883737

DOWNLOAD EBOOK

Research shows that what makes or breaks the success of a health care professional is more than the ability to provide accurate diagnosis and treatment. An HCP’s success hinges on their ability to satisfy patients’ main concerns about HCPs namely, "do they care about me?" and "will the procedure hurt?" The Mindful Health Care Professional teaches HCPs how to train the mind to be calm, focused, and compassionate in ways that enhance their own well-being and their ability to provide patient-centered care. This book offers the core communication skills needed to convey care and build trust with a novel model that helps navigate challenging procedures and consultations. Finally, it contains many simple, evidence-based techniques for managing pain and anxiety during medical and dental procedures, allowing procedures to unfold more easily for all. Written by Dr. Carmelina D’Arro, a seasoned health care professional and qualified mindfulness teacher, this state-of-the-art guide is designed for students in all areas of health care and includes a fully searchable eBook version with each print purchase that provides links to numerous videos. Patient-centered care approach utilizes the ISLEEP (Introduce, Solicit, Listen, Empathize, Explain, and Power) model which encompasses not only consultations but also hands-on procedures. Trauma-sensitive mindfulness practices are tailored to health care professionals and patients, and help in integrating EASE (equanimity, attentiveness, self-awareness, and empathy) into practice. Evidence-based interventions are based on current pain theory, and include mindfulness techniques, non-pain stimuli, and active distraction. Case studies highlight challenging situations faced by health care professionals and patients and how to navigate them with ISLEEP communication skills. Procedure videos provide step-by-step instructions on how to practice mindfulness and other mind-training techniques. Focus on practical application includes opportunities for observation (videos), practice (simulation exercises), and self-evaluation (clinical tools). More than 20 videos demonstrate the ISLEEP method and how to implement it with patients and staff. Over 20 videos demonstrate interventions for procedural pain and anxiety. Tables and Figures highlight key research and concepts throughout the book. eBook version is included with print purchase. The eBook allows you to access all of the text, figures, and references, with the ability to search, customize your content, make notes and highlights, and have content read aloud. It also includes videos of meditation practices, communication skills, and interventions for procedural pain and anxiety.


The Girl's Guide

The Girl's Guide

Author: Melissa Kirsch

Publisher: Workman Publishing Company

Published: 2015-04-07

Total Pages: 465

ISBN-13: 0761185100

DOWNLOAD EBOOK

A colossal cheat sheet for your post-college years, answering all the needs of the modern woman—from mastering money to placating overly anxious parents, from social media etiquette to the pleasure and pain of dating (and why it’s not a cliché to love yourself first). A perfect combination of tried-and-true advice and been-there tips, it’s a one-stop resource that includes how to clean up your digital reputation, info on finding an apartment you can afford and actually want to live in, and why you should exercise the delicate art of defriending. Plus the fundamentals, from health (mental and physical) to spirituality to ethics to fashion, all delivered in Melissa Kirsch’s fresh, personal, funny voice—as if your best friend were giving you the best and smartest advice in the world.


The California Landlord's Law Book

The California Landlord's Law Book

Author: Nils Rosenquest

Publisher: Nolo

Published: 2023-04-05

Total Pages: 497

ISBN-13: 1413330703

DOWNLOAD EBOOK

The legal information and forms every California landlord needs Choosing tenants, raising the rent, returning deposits, and maintaining rental property—these are just a few of the things landlords do that are strictly regulated by California law. To minimize vacancies and avoid lawsuits, property owners and managers need to know and comply with federal, state, and local rules, and use the proper legal forms. Fortunately, everything you need is in this book. State-wide rent control and eviction restrictions, plus dozens of local laws, make raising the rent and terminating tenancies a complex challenge. This book includes access to a thorough rent control chart that explains state and local laws and gives information on how to learn more. California is emerging from Covid-era rules on terminations and collecting back-due rent. This book explains current law and how to handle unpaid “Covid rent.” With The California Landlord’s Law Book: Rights & Responsibilities you’ll learn how to: screen prospective tenants—without discriminating illegally prepare (and enforce) leases and rental agreements determine whether the state-wide rent control and eviction protection law applies to your property collect and return security deposits raise the rent and change other terms of the tenancy hire, work with, and fire property managers keep up with repairs and maintenance restrict subletting and short-term rentals act promptly when rent is late, and terminate a tenancy.


Getting Permission

Getting Permission

Author: Richard Stim

Publisher: NOLO

Published: 2004

Total Pages: 480

ISBN-13: 141330074X

DOWNLOAD EBOOK

Detailed advice (and plenty of sample forms, worksheets and agreements) on everything from getting a business started to kicking out an unwanted partner later. - Los Angeles Times - It is the most definitive, complete and current do-it-yourself patent book ever written and it is written in easy-to-understand laymen's terms. - Mary Bellis, Inventor's Guide at About.com - Every step of the patent process is presented in order in this gem of a book, complete with official forms - San Francisco Chronicle - David Pressman is a practicing patent attorney, a former patent examiner, and the author of Patent It Yourself. His book is easy to understand and can save thousands of dollars by writing your own patent application, or by writing much of it, and having a patent agent or attorney edit and write the claims section. - Jack Lander, The Inventor's Bookstore - Like all law, [patent law] is pretty complex stuff. This clearly written guide will help minimize legal fees by preparing you to do what you can for yourself.- Mike Maza, Dallas Morning News - The book presents complicated procedures in easily digested chunks, with anecdotes, forms and plenty of old-fashioned good advice - The Denver Post - The most complete and authoritative work on patents and inventions for laypersons - InventNet - Contains all necessary forms and instructions plus advice on marketing your invention. - Money Magazine - The best roll-up-your-sleeves guide for filers who don't want to pay a ransom. - Inc.- Patent It Yourself is a top-notch reference for patent and trademark information. - San Francisco Examiner