Steps on the Path to Enlightenment
Author: Geshe Lhundup Sopa
Publisher: Simon and Schuster
Published: 2004
Total Pages: 610
ISBN-13: 0861713036
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A Twelve Step Journey to Self Transformation
Author: Mark H.
Publisher:
Published: 2004
Total Pages: 0
ISBN-13: 9780976018407
DOWNLOAD EBOOKA Twelve Step Journey to SELF-transformation is the true story of two men whose paths crossed and whose lives were changed forever after. The authors reveal how they reached all four levels of healing that Bill W. spoke of: spiritual sobriety, mental sobriety, physical sobriety, and emotional sobriety.
Steps on the Path to Enlightenment
Author: Lhundub Sopa
Publisher: Simon and Schuster
Published: 2005-01-01
Total Pages: 626
ISBN-13: 0861717740
DOWNLOAD EBOOKThis second volume of the five-volume commentary by the renowned Buddhist scholar Geshe Lhundub Sopa focuses on the key Buddhist concepts of karma, or cause and effect, and dependent origination. Considered one of the finest living Buddhist scholars, Geshe Sopa provides commentaries essential for anyone interested in a sound understanding of Tibetan Buddhist practice and philosophy. Never has a book gone into such clear detail on karma and dependent origination--concepts which, despite many references in contemporary culture, are too often misunderstood. Here, Geshe Sopa starts from the beginning with a faithful reading of the Lamrim Chenmo and, in the end, leaves readers with the proper tools for incorporating core Buddhist concepts into their study, teaching, and practice.
The Toltec Path of Transformation
Author: HeatherAsh Amara
Publisher: Hierophant Publishing
Published: 2012-10-01
Total Pages: 171
ISBN-13: 193828903X
DOWNLOAD EBOOKChange is a constant, defining characteristic of life. Seasons change, weather changes, leaves change, and so do people. In HeatherAsh Amara's The Toltec Path of Transformation: Embracing the Four Elements of Change, we are encouraged to embrace the changes in our lives and create the kind of change that we want to see in ourselves and our world. The Four Elements: air, fire, water and earth--all carry specific properties and functions that can lead to a complete life transformation along the Toltec path. Air represents our mental body, and grants clear perceptions once we shift our focus from the negativity surrounding us to the love and gratitude that lie just below the surface. Fire, the energetic body, gives us the opportunity to clean out the agreements, behaviors and beliefs that no longer serve us, so that we can make room for new, beneficial connections. Water, the emotional body, encourages us to open to new things, people and experiences. By staying open, we can gracefully accept what life brings while still working to create our own changes. Earth, the physical body, acts to nourish us from the inside out, proving again that both beauty and health start from within. It is through HeatherAsh's carefully composed instruction and guidance that we can use the Four Elements of Change to navigate the Toltec Path into our Divine center, where comparison and judgment drop away, and we can meet ourselves as the beautiful beings that we were meant to be.
Trauma and Transformation
Author: Rivka A. Edery
Publisher: Createspace Independent Pub
Published: 2013-05-10
Total Pages: 538
ISBN-13: 9781482785098
DOWNLOAD EBOOKPraise for RIVKA EDERY and TRAUMA AND TRANSFORMATION: A TWELVE STEP GUIDE.How does one formulate a recovery and treatment plan for the profound consequences of surviving trauma? Why should the survivor begin a process of healing with the admission of what happened to them? Is the role of spirituality in trauma recovery necessary in order to heal?In Trauma and Transformation: A Twelve Step Guide, clinical social worker Rivka Edery demystifies the misunderstood resource of spirituality, as it applies to healing from trauma. She provides a guide to a personal spiritual approach that can lead a survivor in a new and powerful direction, perhaps not previously considered. Combining the details of the survivor's inner reality with a step-by-step process of applying spiritual tools to each phase of recovery, Edery demonstrates how such a framework can be highly successful for survivors who seek to lessen their pain and confusion. Edery hypothesizes that for a treatment process to be truly effective, a survivor needs to have special skills in order to overcome their challenges. This is accomplished when a survivor embraces this process. Edery shows you how, step by step.Coming forward with a bold form of guidance, Edery includes specific directions to trauma survivors who wish to make amends for being abusers themselves. Trauma and Transformation: A Twelve Step Guide is the indispensable guide to thoroughly understanding the basic principles of The Twelve Steps as a spiritual program used to treat alcoholics and other individuals with a range of self destructive and addictive tendencies. Offering a chapter-by-chapter synopsis of each of the Twelve Steps of Alcoholic Anonymous, this book offers insight, and guidance for anyone genuinely concerned about how to heal the physical, mental and spiritual wounding caused by traumatic experiences. _______________________________________“Every addict lives a life of trauma. The concept is a natural fit, superb, effective, right on target.” -Ted Rado, L.C.S.W. – R, clinical director of a large residential drug treatment program.“This book is a clear and compelling resource that bridges the gap between Psychotherapy and 12-Step work. The wisdom of this experienced trauma specialist shines through on each page. Without question, it is an indispensable resource for both therapists and clients seeking a renewed model and an essential companion for healing.”-Susan J. Price, M.S.W., Author, The Female Ego
Steps on the Path to Enlightenment
Author: Lhundub Sopa
Publisher: Simon and Schuster
Published: 2017-12-12
Total Pages: 729
ISBN-13: 1614293236
DOWNLOAD EBOOKGeshe Sopa continues his elucidation of Lama Tsongkhapa's masterwork on the Buddhist path with an explanation of superior insight (vipaśyanā), or wisdom, the pinnacle of the bodhisattva's perfections.
Steps on the Path to Enlightenment
Author: Lhundub Sopa
Publisher: Simon and Schuster
Published: 2004
Total Pages: 626
ISBN-13: 0861714822
DOWNLOAD EBOOKThe third volume of Steps on the Path to Enlightenment, Geshe Sopa's commentary on Tsongkhapa's Lamrim Chenmo, introduces the reader to the path of the bodhisattvas. The volume begins with an explanation of what distinguishes the Mahayana practitioner from all other Buddhists-bodhicitta, the desire to attain enlightenment in order to benefit other sentient beings. The nature of bodhicitta, an essential practice for persons of great spiritual capacity, is described in depth, and Geshe Sopa then provides a detailed, contemporary commentary on the two methods to develop this attitude: the "sevenfold cause-and-effect personal instructions" based on the teachings of the lineage descended from Atisa, and the "training to exchange self and other" based on Santideva's Engaging in the Bodhisattva's Deeds. Bodhicitta is an incredibly important attitude, but the attitude alone is not enough to attain enlightenment; a practitioner must perform actions motivated by bodhicitta, in other words, the six bodhisattva perfections. After a general introduction, this volume contains a detailed explanation of the first four perfections: generosity, ethical discipline, patience, and joyful perseverance. Here we find only a brief summary of the final two perfections, meditative stabilization and wisdom, to prepare the reader for the detailed discussion of these topics in the last two volumes of the series. To tie all these practices together, the volume concludes with an explanation of how Mahayana practitioners help others to mature spiritually: the four ways to gather disciples.
The Transformation Promise
Author: Johanna Derbolowsky
Publisher: CreateSpace
Published: 2014-01-27
Total Pages: 162
ISBN-13: 9781495359347
DOWNLOAD EBOOKAwaken Your Inner ButterflyThis book is about the transformation process. It is about changing your life. It is about becoming. We all experience pain at least at some points in our life and we all wish to improve our life, to grow and to heal. But how can you heal?Transformation happens whether you are consciously aware of it or not. If you are aware and feel the desire for change, you are at the starting point of a conscious shift in your life. Perhaps you have become aware of something that could improve or you have a general sense of discontent. Perhaps you are in pain. Perhaps you feel that something is missing in your life. Whatever the feeling, you have realized that something could be better. With this belief, you have opened up a space to grow into. It is as if you have suddenly discovered a window, and become aware of the life outside, where new possibilities and adventures await. Whether you are grappling with physical, mental-emotional or spiritual issues, this book will guide you through steps to examine your life, heal wounds and transform situations. And with this you will discover an increase in love and joy in your life experiences.In this book you will find tools to help you expand in to better life experiences and therefore into a better life. This expansion into new life experiences is called transformation. And whether we want it or not, transformation is part of our life. We cannot remain in any set form, because life is always changing. Life moves on and there is always a next step, a new door to open, food to digest, oxygen to breathe, the cocoon to leave, the wings to grow and then take flight as we soar to new heights... Just like the caterpillar, that thought his life was over before he became a butterfly, we often look upon our impending transformations with fear. This book offers tools to help you through life's many transformations, and to consciously take the next step. The Transformation Promise presents you with the understanding and the tools you need to shift, to heal and to transform.Even without doing the exercises this book will guide you to connect consciously with life-force-energy and a continuously increasing love within. It will show you how to use forgiveness and gratitude so you can heal and transform everything you encounter or have encountered.The Transformation Promise will help you to awaken your inner butterfly!
Shamanic Secrets: Lost Wisdom Regained
Author: Robert Shapiro
Publisher: Light Technology Publishing
Published: 2016-11-01
Total Pages: 399
ISBN-13: 1622337859
DOWNLOAD EBOOKDue to wars, natural disasters, a shaman not being able to train a successor, and many other reasons, Isis (through Robert) says that 95 percent of the accumulated shamanic wisdom has been lost. Now it is important to regain this wisdom as young people who are able to learn and use these processes are being born now. Beings who lived as shamans and healers on Earth at various times now speak through Robert Shapiro and bring these lost teachings and techniques to a humanity waking up and discovering it has the talents and abilities to use this wisdom for the benefit of all. “This is a time on Earth when people are being rent asunder by dramas in their lives and are overwhelmed by dramas in the lives of others or are sometimes attached to the dramatic events of the day. In times gone by, there were people who provided knowledge, wisdom, and comfort to ease life for their people. “This book is entirely about finding comfort and ease through life. You don’t have to struggle. You don’t have to find substitutes for things you don’t have. You don’t have to get along without things you need. You need food, comfortable shelter, good health, and time to enjoy life. This book does not provide all the answers to all your questions. Rather, it is the beginning of much more to come. “Some of you are interested in how others lived their lives in the past, but most of you — especially those who need something, want something, or are desperately trying to acquire something — are interested in how people from the past acquired those things. Some of the suggestions will seem fantastic or impossible to you. Don’t assume that. Some of you will find you can produce, in some way, a portion of what those shamans from the past were able to do. This might be easier for those of you already on your spiritual path. Even if you are not on any particular spiritual path, don’t assume you cannot do these things.” — Speaks of Many Truths
Spontaneous Transformation: 7 Steps to Coping and Thriving in Extreme Times
Author: McLean Jennifer
Publisher: Tvguestpert
Published: 2016-04-26
Total Pages:
ISBN-13: 9780988585522
DOWNLOAD EBOOKThe body is a miraculous storage vessel which carries within all of life's traumas and joys as well as the myriad experiences in between that define our lives. It remembers everything even when we don't. And, through our resulting relationships, choices and even our pain, disease and unhappiness, those held memories are expressed. Spontaneous Transformation is a unique, therapeutic system of healing that has liberated thousands from their past, opening the doors to greater levels of wealth, freedom, health, joy and fulfilling relationships by simply accessing and releasing what is buried deep within. Real stories from clients who address some of the most common pain points are shared, including: * Dealing with an abusive partner * Transforming fear * Finding forgiveness * Resolving family issues * Finding hope * Living abundantly This book will take you on a journey to freedom in seven easy steps, guiding you to release your past and create the future you truly want and deserve.
