Start with Joy
Start with Joy

Author: Katie Cunningham

Publisher: Routledge

Published: 2019

Total Pages: 259

ISBN-13: 1625312830

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Start with Joy: Designing Literacy Learning for Student Happiness links what we know from the science of happiness with what we know about effective literacy instruction. By examining characters in the books they read, children develop empathy for others and come to understand that we all struggle and we all love. When given a choice about what to write, children express hopes, fears, and reactions to life's experiences. Literacy learning is full of opportunities for students to learn tools to live a happy life. Inside, you'll find: Seven Pillars: The author offers seven pillars that will make classrooms more joyful, engaging, and purposeful--Connection, Choice, Challenge, Play, Story, Discovery, and Movement. Ten Invitations: These ten lessons may be presented at any time of year in the context of any unit and include children's literature suggestions as well as recommended teacher talk to meet children's specific needs. Teaching Tools: Tools and resources that will help students tell their stories and make literacy learning something all students celebrate and cherish. This book honors the adventure that learning is meant to be. By infusing school days with happiness, teachers can support children as they become stronger readers, writers, and thinkers, while also helping them learn that strength comes from challenge, and joy comes from leading a purposeful life.

The Book of Non-Binary Joy
The Book of Non-Binary Joy

Author: Ben Pechey

Publisher: Jessica Kingsley Publishers

Published: 2022-05-19

Total Pages: 226

ISBN-13: 1787759113

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'A joy to read' JEFFREY MARSH 'I'm so happy this book exists' FREDDY MCCONNELL 'Full of wit, fun and wisdom!' ALEX IANTAFFI 'Oh hello darling, and welcome to The Book of Non-Binary Joy! This book is here to help you be yourself - free from judgement and expectation - as you unlock more joy in your life. Take my hand, and let's start your journey of self-love today.' Whether you are at the start of your journey or have been on the wild ride of gender introspection for a long time, this guide is here to help you thrive as your authentic - and most fabulous - non-binary self. With personal stories, valuable insights and interactive sections, this inspiring book covers a wide range of topics, including mental health, pleasure, fashion, understanding your past, allyship privilege and self-expression. Written with warmth and unapologetic humour, and with bold illustrations throughout, Ben Pechey has created the ultimate safe space for you to embrace your non-binary life and start living.

Jump Start Your Joy
Jump Start Your Joy

Author: Paula Jenkins

Publisher:

Published: 2020-12-23

Total Pages: 60

ISBN-13: 9780578813776

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Do you want to jump start your connection with joy in a mindful and meaningful way? Living in a turbulent and stressful time has left many of us feeling unhinged and overwhelmed. The pandemic and events of 2020 have changed nearly every aspect of our lives, and we are living in a time that feels vastly different than where we were at the end of 2019. This is truly a "Messy Middle," and it has left many of us feeling frazzled and detached from our purpose and our joy. Enter: A mindful approach to building joy, connection, and fulfillment into your life, starting right now. This tiny book is chock full of the inspiration, intention, and actionable steps that you can take to bring more joy into your every day. Inspired by the podcast of the same name, you'll learn how to navigate the messy middle of difficult situations and hard times. Life lessons on how to reconnect with your joy are gleaned from conversations with both rock stars and candlestick makers; all curated by one rebellious podcaster with a big heart. "Joy is not something that simply happens to us. Joy is a choice and we must keep choosing it." - Henri Nouwen

The Book of (More) Delights
The Book of (More) Delights

Author: Ross Gay

Publisher: Algonquin Books

Published: 2023-09-19

Total Pages: 250

ISBN-13: 1643755471

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From bestselling author of The Book of Delights and award-winning poet, a book of lyrical mini-essays celebrating the everyday that will inspire readers to rediscover the joys in the world around us. In Ross Gay’s new collection of small, daily wonders, again written over the course of a year, one of America’s most original voices continues his ongoing investigation of delight. For Gay, what delights us is what connects us, what gives us meaning, from the joy of hearing a nostalgic song blasting from a passing car to the pleasure of refusing the “nefarious” scannable QR code menus, from the tiny dog he fell hard for to his mother baking a dozen kinds of cookies for her grandchildren. As always, Gay revels in the natural world—sweet potatoes being harvested, a hummingbird carousing in the beebalm, a sunflower growing out of a wall around the cemetery, the shared bounty from a neighbor’s fig tree—and the trillion mysterious ways this glorious earth delights us. The Book of (More) Delights is a volume to savor and share.

When Comes The Joy
When Comes The Joy

Author: Charlene Carr

Publisher: Coastal Lines

Published: 2014-09-02

Total Pages: 231

ISBN-13: 0993923836

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Jennifer Carpenter dreams of being a different person – A person with confidence, a person with beauty, a person who weighs a heck of a lot less. At twenty-seven, her world falls apart. She’s out of work, her mother has died, her estranged brother is in a coma and, despite good qualifications, each and every job interview ends in another rejection. Marked by the teasing, taunts, and fat jokes that defined her childhood, Jennifer blames her current lack of success on her ever-growing waist band. In need of a change, Jennifer puts her dream of ‘skinny’ above all else. Obsessed with this mission, she devotes her life to becoming the ideal version of herself even if it means becoming alienated from the only people who love her. Determined to lose the weight she believes is ruining her life, Jennifer finds herself in danger of losing so much more.

Yoga Mind
Yoga Mind

Author: Suzan Colón

Publisher: Simon and Schuster

Published: 2018-02-27

Total Pages: 288

ISBN-13: 1501168886

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Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills thirty essential components to enrich your practice and revolutionize your life from the inside out. We live in an increasingly stressful world, and we know about the hazardous effects stress can have on our health. But meditating and mindfulness can sometimes seem elusive, unattainable, and impossible to fit into our busy days. Even the word “yoga” usually makes many people think of complicated, twisty poses—but that’s not everything. In its complete sense, yoga is a collection of life lessons for wellness and well-being and a spiritual technology from ancient times that is now more relevant, and necessary, than ever. In Yoga Mind, Suzan Colon shares thirty essential components to increase self- awareness and inner balance to use throughout your day—in traffic, on the train, at your job, and home. She outlines how we can use yoga to cultivate resilience in challenging times, reduce stress, and enrich our relationships with family, work, and ourselves. This guide contains a 30-day program designed to create subtle yet powerful shifts in awareness and attitude that lead to real, lasting change. Whether you’re a hardcore yogi or a beginner to the practice, Yoga Mind can help you unite your body, mind, and heart to become your best self and cultivate lasting happiness in your life.

Daring to Live
Daring to Live

Author: Sheri Hunter

Publisher: Baker Books

Published: 2020-02-18

Total Pages: 205

ISBN-13: 1493421417

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When her husband, Mannard, unexpectedly passed away at just 50 years of age, Sheri Hunter was devastated. With her whole world falling down around her, she turned to her friends. Years before, she and these Dare Divas had gone on a whitewater rafting trip. Now they sought out other adventures--zip-lining, skydiving, mountain climbing, and more. Through these death-defying activities and the unwavering support of her friends, Sheri slowly found the strength to move forward in life. More than just a memoir, this empowering female travelogue pairs emotionally resonant, confessional storytelling with spiritual takeaways, challenging readers to engage fully in their own lives, surround themselves with friends who will support them, and face life's challenges with courage and faith. If you've ever experienced a sudden loss or upheaval in life, Sheri's story will reassure you that even if life as you knew it is over, the future God has for you is always full of new adventures.

Joy
Joy

Author: Alexander Lowen

Publisher: Penguin

Published: 1995-12-01

Total Pages: 353

ISBN-13: 1101501650

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Surrender to your body and recover joy Alexander Lowen, famous student of Wilhelm Reich and founder of Bioenergetics, reveals in this book how to reclaim a natural, childlike state of joy through exercises that revive the body's vitality and liberate the energy of suppressed feelings. Using examples from four decades of clinical practice, Lowen shows how painful emotional experiences—from sexual abuse and fear of dying to the anger and heartbreak all human beings experience in life—are manifested in bodily symptoms. He then instructs readers how to listen for and answer the unique signals in the body that serve as internal cries for freedom. The vibrant health that results has a wide range of holistic benefits for the total being, including enhanced sexual pleasure and heightened spirituality. Joy, the culmination of Lowen’s life work, is a wonderfully hopeful and transformational guide from one of the pioneers of body/mind therapy.

Right Back Where We Started From
Right Back Where We Started From

Author: Joy Lanzendorfer

Publisher: Blackstone Publishing

Published: 2021-05-04

Total Pages: 334

ISBN-13: 1094089044

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If misfortune hadn’t gotten in the way, Sandra Sanborn would be where she belongs—among the rich and privileged instead of standing outside a Hollywood studio wearing a sandwich board in the hope of someone discovering her. It’s tough breaking into the movies during the Great Depression, but Sandra knows that she’s destined for greatness. After all, her grandmother Vira crossed the country during the Gold Rush and established the Sanborns as one of San Francisco’s most prominent families, and her mother Mabel grew up in a lavish mansion and married into an agricultural empire. Success, Sandra feels, is in her blood. She just needs a chance to prove it. In between failed auditions, Sandra receives a letter from a man claiming to be her father, which calls into question everything she believes about her family—and herself. As she tries to climb the social ladder, family secrets lurk in the background, pulling her down. Until Sandra confronts the truth about how Vira and Mabel gained and lost their fortunes, she will always end up right back where she started from. Right Back Where We Started From is a sweeping, multigenerational work of fiction that explores the lust for ambition that entered into the American consciousness during the Gold Rush and how it affected our nation’s ideas of success, failure, and the pursuit of happiness. It is a meticulously layered saga—at once historically rich, romantic, and suspenseful—about three determined and completely unforgettable women.