Starbright--Meditations for Children

Starbright--Meditations for Children

Author: Maureen Garth

Publisher: Harper Collins

Published: 1991-10-25

Total Pages: 116

ISBN-13: 0062503987

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Driven by the desire to help her three-year-old daughter settle down into a peaceful night's sleep, Maureen Garth devised meditations that would help her daughter feel secure and cared for. Starbright is a collection of the stories Garth created as her child grew older. These innovative meditations are simple visualizations parents and teachers can read to their children to help them sleep, develop concentration, awaken creativity, and learn to quiet themselves. "Unfortunately, a lot of children have trouble learning these techniques by the time they are seven or eight," writes Garth. "Relaxation and visualization, if taught at an earlier age, could enhance not only children's school work but other areas of their lives. Their concentration would improve; their artistic abilities would develop; they would feel more centered; their daydreaming could not only bring joy, but be constructive." In her engaging, warm, and personal style, Garth teaches parents how to help their children relax, concentrate, and develop artistic and mental abilities, as well as enjoy a good night's sleep.


Moonbeam

Moonbeam

Author: Maureen Garth

Publisher: Harper Collins

Published: 1993-03-25

Total Pages: 29

ISBN-13: 1863711422

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"Simple visualisations for parents to help children to: awaken creativity, sleep peacefully, develop concentration, quiet fears"--Cover.


Earthlight New Meditations For Children

Earthlight New Meditations For Children

Author: Maureen Garth

Publisher: HarperCollins Australia

Published: 2010-12-01

Total Pages: 36

ISBN-13: 0730495035

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Countless parents, teachers, and other carers for children have discovered the benefits of Maureen Garth''s unique approach to meditation. Her simple but imaginative stories lead children into magical worlds in which they are released from fears, discover peacefulness and stillness, and experience wonder-filled adventures. Maureen was a pioneer in the use of creative visualisation for children. She first developed and refined her techniques with her young daughter, Eleanor, and the meditations appeared in the international bestseller, Starbright. It was followed by two further collections of visualisations for children, Moonbeam and Sunshine. Offering 25 allnew visualizations, Earthlight completes a series of Maureen''s meditation books for children and joins its predecessors in bring wonder and adventure into their lives through the use of visualization. these meditations help children sleep more peacefully, to learn to still themselves, to be freed of their worries, and to develop their ability to concentrate. Earthlight is also an ideal resource for those who wish to nurture the innate creativity within each child.


Natural Hospital Birth 2nd Edition

Natural Hospital Birth 2nd Edition

Author: Cynthia Gabriel

Publisher: Harvard Common Press

Published: 2018-05-15

Total Pages: 272

ISBN-13: 1558329188

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Many mothers-to-be find themselves torn between choosing a natural childbirth with minimal medical intervention, and the peace of mind offered by instant access to life-saving technology that only a hospital can provide. Cynthia Gabriel, a doula who has attended hundreds of births and who advises hospitals on how to facilitate low-intervention childbirths, knows that new moms can have both. In this fully updated edition of her popular and pioneering book Natural Hospital Birth, Gabriel gives moms, as well as partners and even medical personnel, concise and reassuring guidance on how to have as natural a birth as possible in a hospital setting. Gabriel shows expectant mothers how to avoid unnecessary medical interventions, how to take the initiative and consciously prepare for the kind of birth they want, and how to prepare a birth plan to share with doctors and nurses at the hospital.


Children and Spirituality

Children and Spirituality

Author: Brendan Hyde

Publisher: Jessica Kingsley Publishers

Published: 2008-01-15

Total Pages: 194

ISBN-13: 1846427541

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Brendan Hyde identifies four characteristics of children's spirituality: the felt sense, integrating awareness, weaving the threads of meaning, and spiritual questing. These characteristics can be observed in children if those who work with them know what to look for and are alert to the time, place and space in which children find themselves. This book provides ways in which schoolteachers and parents can nurture and foster these particular characteristics of children's spirituality. It also considers two factors, material pursuit and trivialising, which may inhibit children's expression of their spirituality. Children and Spirituality will be of great interest to educators, policy makers, parents, and others who work with and seek to nurture the spirituality of children.


Cognitive Behavioral Therapy with Children

Cognitive Behavioral Therapy with Children

Author: Katharina Manassis

Publisher: Routledge

Published: 2009-06-05

Total Pages: 277

ISBN-13: 113584254X

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This book aims to bridge the gap between child cognitive behavioral therapy (CBT) as practiced in academic centers and its use in community settings. Because CBT is considered the gold standard in the treatment of a variety of child mental health conditions and has been evaluated in numerous randomized controlled trials, practitioners often face pressure to "do CBT" for children meeting criteria for certain disorders, especially anxiety and depression. This book uses a step-by-step, practical approach to spell out child CBT assessment and treatment considerations that are often not detailed in treatment manuals but are highly relevant to community practitioners.


Integrative Pediatrics

Integrative Pediatrics

Author: Timothy Culbert

Publisher: Oxford University Press

Published: 2010-04-10

Total Pages: 718

ISBN-13: 0199718040

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There is ample evidence that children and adolescents in large numbers are actively using integrative (complementary and alternative) therapies. Various studies now indicate that over 50% of pediatricians surveyed would refer a patient for integrative therapy, and they would welcome more natural therapies for children provided they were safe and effective. However, there has been little training for pediatricians in this area. Integrative Pediatrics addresses these issues and provides guidelines for pediatricians, parents, and general audiences in a balanced, evidence-based manner. In this volume in the Weil Integrative Medicine Library series, the authors describe a rational and evidence-based approach to the integrative therapy of childhood disorders and well-child care, integrating the principles of alternative and complementary therapies into the principles and practice of conventional pediatrics. The authors examine what works and what doesn't and offer practical guidelines for physicians to incorporate integrative medicine into their practice and how to advise patients and their parents on reasonable and effective therapies. The text also covers areas of controversy and identifies areas of uncertainty where future research is needed. Chapters also cite the best available evidence for both safety and efficacy of all therapies discussed. The series editor is Andrew Weil, MD, Professor and Director of the Program of Integrative Medicine at the University of Arizon. Dr. Weil's program was the first academic program in the US and he is the major name in integrative medicine in the US, and well-known around the world. His program's stated goal is "to combine the best ideas and practices of conventional and alternative medicine into cost effective treatments without embracing alternative practices uncritically."


Addressing Add Naturally

Addressing Add Naturally

Author: Kathi J. Kemper

Publisher: Xlibris Corporation

Published: 2010-09-08

Total Pages: 191

ISBN-13: 1453560548

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This is a practical, easy-to-use resource for parents who want to help their children improve attention, focus, self-discipline, and patience. Written by the worlds leading authority on complementary medicine for children, it provides a solid scientific basis for using natural therapies to help your child succeed. The charts and worksheets offer you tools to realize your childs strengths, turning stumbling blocks into stepping stones to success. The first chapters introduce basic concepts about ADHD and ADD, identifying common family goals for improving their childs attention and self-discipline. It frames these goals as skills to be mastered, building on the childs existing strengths. The next chapters focus on the five fundamental strategies to achieve success (healthy habits in a healthy habitat). These strategies include exercise, sleep, nutrition, managing behavior, emotions, and stress, positive communication, and optimal environment. The next chapters provide practical tools for translating these fundamentals into habits and tracking success. Later chapters cover additional strategies such as pills (medications, vitamins, and herbs), working with schools, counseling, biofeedback, massage, and acupuncture. The last chapter is a handy summary. The book includes links to helpful resources and provides over 200 references to recent scientific studies to support its recommendations.


Your Child From Birth to Eight

Your Child From Birth to Eight

Author: Pam Linke

Publisher: ACER Press

Published: 2012-04-01

Total Pages: 235

ISBN-13: 1742863329

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Your Child from Birth to Eight provides a supportive and practical guide to the physical, emotional, social and cognitive development of young children.