Spiritual Practice for Crazy Times

Spiritual Practice for Crazy Times

Author: Philip Goldberg

Publisher:

Published: 2020-08-04

Total Pages:

ISBN-13: 9781401961657

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In challenging times (like the ones we're living in right now), spiritual practice isn't a luxury, it's an absolute necessity. Now, expert teacher Philip Goldberg offers a hands-on guide based on his decades of scholarship and practical experience, giving readers a wide range of tools and techniques-from meditation to cognitive reframing to "spiritual space management"-to relieve their minds and refresh their souls. Thorough, nuanced, and substantive, and at the same time concise, breezy, and easy to digest, Spiritual Practice for Crazy Times is chock full of instructions, guidelines, exercises, and recommendations. But no one-size-fits-all formulas. The book respects spiritual independence and aims to help readers make discerning choices when navigating the spiritual marketplace. It draws from authoritative texts and teachers from every spiritual tradition, especially the empirical methods of the yoga tradition. It also brings in contemporary experience, psychological insights, and scientific research. Effective spiritual practices provide not only refuge and healing in crazy times, Phil explains. They also give us a solid foundation for robust action to manage-and combat-the madness. At the moment this book hits the shelves, many readers may feel an acute, specific need for the relief it brings. But the resources it offers will sustain us long past that, through all the crazy times to come.


Spiritual Practice for Crazy Times

Spiritual Practice for Crazy Times

Author: Philip Goldberg

Publisher: Hay House, Inc

Published: 2020-04-14

Total Pages: 173

ISBN-13: 1401959768

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A practical guide to surviving and thriving in a world gone mad Do you ever feel torn between finding refuge and staying informed and engaged? Have you ever felt too stressed out to meditate? Too anxious to roll out your yoga mat or pray? The truth is, when the world gets chaotic and confounding, we need spiritual practice more than ever. That's when our souls need sustenance the most. That's when we really need to recharge and ground ourselves to take on the challenge. This concise, compassionate guide will help you access the silent sanctuary within you. It's filled with practical tools that provide spiritual support at a moment's notice, in whatever time you have, with whatever attention you can spare. Expert teacher Philip Goldberg draws on authoritative texts and masters from every spiritual path, especially the empirical methods of the Yoga tradition--as well as contemporary psychology, scientific research, and decades of interviews and personal experience. The result is a wide range of techniques to relieve the mind and body, refresh the spirit, and gird you for constructive action. You'll get insightful instruction in practices ranging from deep meditation to cognitive reframing to "spiritual space management," from silently communing with nature to actively engaging with spiritual companions. And you'll find detailed guidelines for creating a regular practice routine--along with an inventory of supplementary methods--that suits your personal needs and lifestyle. This breezy, thorough, pragmatic book will help you find refuge and healing from the crazy times we're living in--and it will prepare you for taking robust steps to help restore sanity in the world around you.


Every Day Spirit

Every Day Spirit

Author: Mary Davis

Publisher: Sourcebooks, Inc.

Published: 2024-09-03

Total Pages: 794

ISBN-13: 1728296978

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In this uplifting and transformational book, spiritual teacher Mary Davis shares daily reflections, inspiring quotes, practices, prayers and meditations that fill your heart with encouragement, joy and inner peace. With a page for each day of the year, this gentle book will become a companion and a wise teacher that takes you on a spiritual journey of finding joy and gratitude in simple things, peace and comfort even in the midst of chaos, and a deeper love for others through kindness, compassion and service. Written during a year of solitude in the isolation of a cabin, Mary's poetic gift with words, loving guidance, humor and heart will feed your soul and have you looking forward to each day's reading. Every Day Spirit is packed with spiritual wisdom, making it a road map to a more meaningful and fulfilling life – and a reminder to slow down and notice the blessings. It's the perfect gift for yourself...and anyone in need of inspiration, hope, comfort and wisdom.


Indie Spiritualist

Indie Spiritualist

Author: Chris Grosso

Publisher: Simon and Schuster

Published: 2014-03-04

Total Pages: 272

ISBN-13: 1476747083

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From a recovering addict, musician, and tattooed indie culturist: a guidebook for today’s generation of spiritual misfits who crave a dogma-free path. Brutally honest and radically unconventional, Chris Grosso’s collection of stories and musings about his meandering journey of self-inquiry, recovery, and acceptance shows what it means to live a truly authentic spiritual life. Set amongst the backdrop of Grosso’s original music (includ­ed for download via QR codes in the text), Indie Spiritualist encourages you to accept yourself just as you are, in all your humanity and imperfect perfection.


American Veda

American Veda

Author: Philip Goldberg

Publisher: Harmony

Published: 2010-11-02

Total Pages: 427

ISBN-13: 0307719618

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A fascinating look at India’s remarkable impact on Western culture, this eye-opening popular history shows how the ancient philosophy of Vedanta and the mind-body methods of Yoga have profoundly affected the worldview of millions of Americans and radically altered the religious landscape. What exploded in the 1960s, following the Beatles trip to India for an extended stay with their new guru, Maharishi Mahesh Yogi, actually began more than two hundred years earlier, when the United States started importing knowledge--as well as tangy spices and colorful fabrics--from Asia. The first translations of Hindu texts found their way into the libraries of John Adams and Ralph Waldo Emerson. From there the ideas spread to Henry David Thoreau, Walt Whitman, and succeeding generations of receptive Americans, who absorbed India’s “science of consciousness” and wove it into the fabric of their lives. Charismatic teachers like Swami Vivekananda and Paramahansa Yogananda came west in waves, prompting leading intellectuals, artists, and scientists such as Aldous Huxley, Joseph Campbell, Allen Ginsberg, J. D. Salinger, John Coltrane, Dean Ornish, and Richard Alpert, aka Ram Dass, to adapt and disseminate what they learned from them. The impact has been enormous, enlarging our current understanding of the mind and body and dramatically changing how we view ourselves and our place in the cosmos. Goldberg paints a compelling picture of this remarkable East-to-West transmission, showing how it accelerated through the decades and eventually moved from the counterculture into our laboratories, libraries, and living rooms. Now physicians and therapists routinely recommend meditation, words like karma and mantra are part of our everyday vocabulary, and Yoga studios are as ubiquitous as Starbuckses. The insights of India’s sages permeate so much of what we think, believe, and do that they have redefined the meaning of life for millions of Americans—and continue to do so every day. Rich in detail and expansive in scope, American Veda shows how we have come to accept and live by the central teaching of Vedic wisdom: “Truth is one, the wise call it by many names.”


Crazy Wisdom Saves the World Again!

Crazy Wisdom Saves the World Again!

Author: Wes "Scoop" Nisker

Publisher: Stone Bridge Press

Published: 2008-04-01

Total Pages: 184

ISBN-13: 1933330694

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"Upgrade your metaphysics" with funny yet profound insights into science, religion, and meaning.


Enlightenment Through Motherhood

Enlightenment Through Motherhood

Author: Astra Niedra

Publisher: Voice Dialogue in Daily Life

Published: 2013-12-13

Total Pages: 92

ISBN-13:

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Motherhood is misunderstood. Since time immemorial we've believed that when women become mothers they are taking time out from real work and serious personal growth, especially spiritual development. But we've got it all wrong. While heavily pregnant with her third child, personal growth writer Astra Niedra attempted a holiday in the tropical paradise of Australia's Far North with her husband and two young daughters in tow. During this ‘holiday’ (we need another word to describe 'an extended overnight excursion with young children) she discovered that the skills and abilities mothers are required to use each day as part of their job are the same as the practices prescribed for enlightenment seekers. Join Astra on her journey of discovery and feel inspired, entertained and spiritually uplifted, all the while becoming increasingly grounded in the unshakeable truth that there is far more to being a mother and raising children than conventional wisdom would have us believe. “Absolutely brilliant! This book is just what the world needs now as our planet continues to move towards political and ecological disaster while the patriarchal systems that still dominate our thinking continue to devalue everything traditionally – and biologically – female.” "In a most perfect balance of yin and yang, of logic and feeling, of humor and gravity, Astra Niedra reclaims for all human beings – not just women – a precious element of that which is truly sacred in life." “Her simple spellbinding stories, her keen intellect, and her unfailing humour make this book a pleasure to read. Here is a new way of thinking of spirituality, of valuing our humanity while living a spirit-infused life, and a fascinating (and novel) path to enlightenment! It's a consciousness changer and I loved it." – Dr Sidra Stone, author of Embracing Our Selves, Partnering, Embracing Your Inner Critic, and The Shadow King "I enjoyed this immensely... Definitely a fun and entertaining book while sharing a bit of spiritual goodness as well." – Katie "This book put into words just what, and how, I was feeling about my own spiritual journey. Women and men have such different experiences and this book beautifully articulates them." – Amanda "A great read for all mothers, I loved this book!" – Ann Shepich “Enlightenment indeed! I hope many women have the opportunity to read Astra’s book. Being pregnant, birthing and mothering are the most important jobs on earth. Honouring these roles is important for governments and society to appreciate and elevate to a much higher status. Astra’s journey is familiar, delightfully written and inspiring.” – Susan Ross, Midwife, Birth Educator and author of Birth Right


Celebration of Discipline

Celebration of Discipline

Author: Richard J. Foster

Publisher: Zondervan

Published: 1988-10-05

Total Pages: 266

ISBN-13: 0060628391

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In the twenty years since its publication, Celebration of Discipline has helped over a million seekers discover a richer spiritual life infused with joy, peace, and a deeper understanding of God. For this special twentieth anniversary edition, Richard J. Foster has added an introduction, in which he shares the story of how this beloved and enduring spiritual guidebook came to be. Hailed by many as the best modern book on Christian spirituality, Celebration of Discipline explores the "classic Disciplines," or central spiritual practices, of the Christian faith. Along the way, Foster shows that it is only by and through these practices that the true path to spiritual growth can be found. Dividing the Disciplines into three movements of the Spirit, Foster shows how each of these areas contribute to a balanced spiritual life. The inward Disciplines of meditation, prayer, fasting, and study, offer avenues of personal examination and change. The outward Disciplines of simplicity, solitude, submission, and service, help prepare us to make the world a better place. The corporate Disciplines of confession, worship, guidance, and celebration, bring us nearer to one another and to God. Foster provides a wealth of examples demonstrating how these Disciplines can become part of our daily activities-and how they can help us shed our superficial habits and "bring the abundance of God into our lives." He offers crucial new insights on simplicity, demonstrating how the biblical view of simplicity, properly understood and applied, brings joy and balance to our inward and outward lives and "sets us free to enjoy the provision of God as a gift that can be shared with others." The discussion of celebration, often the most neglected of the Disciplines, shows its critical importance, for it stands at the heart of the way to Christ. Celebration of Discipline will help motivate Christians everywhere to embark on a journey of prayer and spiritual growth.


Swamiji

Swamiji

Author: Miriam Rodgers

Publisher: Crystal Clarity Publishers

Published: 2020-12-10

Total Pages: 138

ISBN-13: 1565895932

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Swamiji and Stories of His Life Paramhansa Yogananda once said to a group of disciples: “You must not let the symphony of your life go unfinished.” This phrase perfectly describes the last years of Swami Kriyananda’s life, which were a crescendo of divine love and untiring service to humanity. Who was Swami Kriyananda? What was it like to know this close and direct disciple of the great Master, Paramhansa Yogananda? In Swamiji, Miriam Rodgers shares an intimate and up-close look at lessons she learned through her connection as Swami Kriyananda’s nurse for the last eight years of his life. In this profoundly moving biographical account filled with never before heard stories, you’ll glimpse the interior castle of Swami Kriyananda’s consciousness. Throughout history, the saints alone are the true custodians of religion. Saints like Swami Kriyananda draw their understanding from the direct experience of truth and of God, not from superficial reasoning or book learning. You’ll be spellbound and inspired by the story of Swamiji.


Awakening from Anxiety

Awakening from Anxiety

Author: Connie L. Habash

Publisher: Mango Media Inc.

Published: 2019-08-15

Total Pages: 198

ISBN-13: 164250081X

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Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm