Soul Vitamins
Soul Vitamins

Author: Michael McGill Jr.

Publisher: WestBowPress

Published: 2013-09-06

Total Pages: 154

ISBN-13: 1490804870

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An ABSOLUTE read for any person who seeks progress and growth! - Dr. Paula J. Rodgers Cmon now! Its time for your empowerment! Ever need a PUSH or have a question that urgently needs answering? Ever been in the need of a vitamin for the soul? We see many vitamins at the store for our body, but very seldom do we find any for our soul until now! Michael McGill has brought you several vitamins- vitamins for the mind, body, and soul! McGill, who is a renowned, award winning TRANSFORMATIONAL speaker, life coach and self-empowerment expert, has done it again! Soul Vitamins is a collection of questions from a series of people seeking advice and who need empowerment to make better decisions. These questions are asked from real people and they are answered in a conversational approach that welcomes self-reflection and personal application. Being deemed as food for the soul by critics and readers alike, this awe-inspiring book is sure to be thought-provoking and soul stirring! Topics include: Living ONpurpose! Youre worth more than gold ~ Setting boundaries Power and beauty of forgiveness Dealing with change Turning pain into power And much, much more! - The painful process of healing and forgiveness begins with self-reflection and renewing the mind. What you perceive as destruction can really be reconstruction. - Michael draws on his own personal experiences to give strategy, advice and empowerment to everyday people having everyday challenges! You will begin to develop a growth mind-set and these tools will help you advance in mental, emotional, spiritual, and even physical health! - While these vitamins may not always taste good, if you actively apply them, you are sure to grow and become a strong overcomer. Living ONpurpose can become the new normal in your life! Are you ready for the challenge? Get Ready..Set..Grow!

Vitamins for the Soul
Vitamins for the Soul

Author: Sonia Choquette, Ph.D.

Publisher: Hay House, Inc

Published: 2005-05-01

Total Pages: 145

ISBN-13: 1401933246

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Like vitamins for the soul, trusting your vibes strengthens your spirit, enhances your creativity, improves your decision-making abilities; and helps you become a more empowered, joyful, and healthy person. Every time you choose to do so, you give your soul a dose of love and acceptance. These daily doses heal your heart and restore you to a brighter, happier existence. Each page offers you another shot of soul food for personal power and peace of mind, which will make trusting your vibes a matter of habit.

Southern Soul Food
Southern Soul Food

Author: William J. Middleton

Publisher: Hillcrest Publishing Group

Published: 2008-02

Total Pages: 251

ISBN-13: 1934248584

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Southern Soul Food: Mom's Favorite Recipes is a delightful collection of recipes destined to produce real home-cooked comfort food. Not only does the book present recipes that will delight your palate, it also includes a helpful guide to the ingredients used and an analysis of their health merits.

Body, Soul, and Baby
Body, Soul, and Baby

Author: Tracy Gaudet

Publisher: Bantam

Published: 2008-01-29

Total Pages: 546

ISBN-13: 038533575X

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In a culture that rarely sees pregnancy as a journey to self-discovery, Body, Soul, and Baby offers a fresh perspective on this transformative life experience by showing women how to tune in to the cues offered by their bodies and souls—as well as by the babies growing within them—for a healthier pregnancy, a more fulfilling birth experience, and a deeper bond with their baby. Drawing on the best of both complementary and conventional Western medicine, Dr. Gaudet has written a groundbreaking guide that shows you how to become an active participant in your pregnancy. By working with the natural processes of pregnancy, you can discover how to: • Pick up important signals from within about what you need, what your body needs, and what is right for both you and your baby • Tune in to cues that can alert you to early signs of problems • Use the mind-body connection to reduce stress, explore this remarkable life change, and bond with your baby • Nurture your whole self, including your evolving sexual and sensual needs • Make informed and conscious choices that reflect both your personal feelings and the latest medical information • Collaborate with your doctor or midwife, and build a supportive health-care team Empowering, inspiring, and respectful of the wisdom of the female body and spirit, this invaluable book also includes advice on eating right and staying active, and natural and alternative approaches to pain relief. Whether you’re already pregnant or preparing to be, the time to start listening to your inner wisdom is now, and the guide to doing it is here.

Soul Mind Body Science System
Soul Mind Body Science System

Author: Zhi Gang Sha

Publisher: BenBella Books, Inc.

Published: 2014-11-18

Total Pages: 330

ISBN-13: 1940363993

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What is a soul? Are miracles real? When the soul is healed, how does the body respond? Throughout history, there have been countless cases of "miracle" healings, unexplainable by modern science. Dr. and Master Zhi Gang Sha has personally healed thousands of patients, usually in front of dozens of witnesses. Hundreds of videos of these healings can be seen on YouTube. But how can these healings be explained? Soul Mind Body Science System is the first book to explore the scientific explanations for why soul healing miracles are genuine. Written with Dr. Rulin Xiu, an expert on string theory and quantum physics who trained at The University of California, Berkeley, Dr. Sha shares, for the first time, the scientific theories that explain why all actions on Earth are guided by the reality of the soul. In Soul Mind Body Science System, the complex and fascinating relationships present between matter, density, information, soul, and consciousness are thoroughly examined. Written for armchair and professional scientists alike, this book makes a significant contribution to the ongoing debate about the true nature of reality. As the lines between "science" and "spirit" blur, this investigation becomes ever more important. The groundbreaking Soul Mind Body Science System is for all readers who have contemplated the fundamental scientific laws of the universe and sought answers beyond those offered by popular science and mainstream faith.

Feed Your Body, Feed Your Soul
Feed Your Body, Feed Your Soul

Author: Ara Wiseman

Publisher: Balboa Press

Published: 2014-10-02

Total Pages: 149

ISBN-13: 1452578249

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Wholesome food has healing properties, and when we purify our diet, a number of healing reactions may begin to arise from unresolved past experiences and strong emotions. These emotions get stored in our organs and connective tissue as emotional scar tissue, creating energy blockages that lead to pain. In Feed Your Body, Feed Your Soul, author Ara Wiseman outlines how eating the right amount of pure nutritious food can help begin to release and eliminate these unresolved emotions we have stored and carry around with us. Our bodies are very forgiving, and when we stop our harmful habits and behaviors and replace them with healthier ones, nature can give us a whole new opportunity for a wondrous life. Somewhere deep inside we all yearn for emotional balance and hope to find peace with the most fundamental necessity of lifeour nourishment. Between the covers of this book, Ara shows us how. In her book, Feed Your Body, Feed Your Soul, Ara Wiseman gives us an intimate glimpse into her own journey towards wholeness. She provides the essential building blocks for good nutritive practices, but, more importantly, places this useful information into a wholistic context. In the process of developing her themes, Ara provides liberal sprinklings of philosophical spices and condiments to enliven the dish. These quotations, aphorisms, and affirmations from mystics and spiritual philosophers inspire us to take a loving look at ourselves and give us the courage to choose a nourishing and healing path. Dr. Anthony Godfrey, PhD, ND, author of Deep Immunity Ara Wiseman has written a multi-dimensional book that not only shows us the way to excellent physical health, but also the process of wholeness in relationships. Highly recommended. John Randolph Price, bestselling author and chairman of the Quartus Foundation

The Brokenness and Restoration of a Lost Soul
The Brokenness and Restoration of a Lost Soul

Author: Angela Hart

Publisher: AuthorHouse

Published: 2019-07-18

Total Pages: 657

ISBN-13: 1728319609

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She held Daddy's hand looking down into an empty hole, our basement of our new house being built, She didn't know the horror that lay in wait for her! The basement wasn't just a place to play dolls in! At the age of five, she was sexually assaulted by someone there and continued as she grew. She was introduced to sexual things no little girl (or boy) should ever be! She told her mother, she looked at her coldly and said "Nice girls don't act like that, never talk about this again"! She must not be "a nice girl" because it was happening to her, now she knew she had no one to help her! No one! As she grew up this terrible secret was making her sick! She tried anything, to get rid of this inside pain and still look "normal" outside! As she grew it took her down a dark spiral staircase into a world of sex, drugs, alcohol to numb the pain in her mind and heart which were growing darker, and harder by the moment! Her life was raw, in your face! She tells it as she lived it! The pain will follow us through life, if we don't face it, deal with it! She found hope on her quest to live a "normal" life! Take this journey with her, see there is hope for you as well!

Handbook for the Soul
Handbook for the Soul

Author: Benjamin Shield

Publisher: Back Bay Books

Published: 2009-11-29

Total Pages: 136

ISBN-13: 0316092436

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America's most celebrated spiritual writers offer inspiring words on the state of the soul today. This collection of more than thirty original essays addresses both the importance of caring for and nourishing the soul and the ways in which these individuals tend to their own souls on a day-to-day basis.

Body Belly Soul
Body Belly Soul

Author: Nicole Bailey

Publisher: The Unapologetic Voice House

Published: 2021-12-07

Total Pages: 95

ISBN-13: 1955090173

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This book is not only a personal journey of pregnancy and birth, it explains situations many new mothers find themselves in. Perhaps you’re an expecting mother that does not feel completely comfortable with your healthcare provider and you need direction on next steps. Maybe the idea of induction has been presented and you’re in need of holistic ways to jump-start labor. Or you’ve just given birth and find yourself experiencing breastfeeding woes, like clogged ducts and isolation due to generational disconnects. This book explores common scenarios that Black Mothers are finding themselves in every 40 weeks and so much more you wish your mom, auntie, or sister shared with you. This book is a guide for any Black mother refusing to give away her power in birthing spaces. The Black Mother who knows without a doubt her choices matter, her mindset matters, and who she surrounds herself with matters. This is for the Black mother ready to take accountability for her birth experience through thoughtful preparation despite the status quo. Birth does not happen to us. WE Birth babies! Includes: Checklists for each part of the preparation - Body, Belly and Soul A list of nourishing and replenishing food for you and your baby - Prenatal and Postnatal Holistic ways to train your body for D- Day Interventions explained - The reason and the consequences Affirmations and empowerment from our ancestors How to hold providers accountable Discovery of non-medical comfort measures Ways to ramp up Milk production