When Kylie Jean joins a local soccer team, the Tiger Lillies, she can't wait to make new friends and learn how to play. But when an accident takes her off the field, Kylie Jean will have to learn how to be a soccer queen from the sidelines.
Dominic doesn't want to play soccer, but when his mom signs him up, he has no choice. So Dominic just messes around on the field during practice, even though he secretly admires the skills of Carlos, his star-player teammate. When Carlos has to miss a game, Dominic starts to think it could be his time to shine. But after his rowdy behavior, will his coach or any of his teammates trust Dominic to score big?
The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.