Mind Gym
Mind Gym

Author: Gary Mack

Publisher: McGraw Hill Professional

Published: 2002-06-24

Total Pages: 238

ISBN-13: 0071504648

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Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Love Me, Hate Me
Love Me, Hate Me

Author: Jeff Pearlman

Publisher: Harper Collins

Published: 2009-10-13

Total Pages: 616

ISBN-13: 006174705X

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From acclaimed sports writer and bestselling author Jeff Pearlman, a searing and insightful look into the life and career of Barry Bonds, one of the most celebrated, contradictory and controversial sports figures of our time No player in the history of baseball has left such an indelible mark on the game as Barry Bonds. In his twenty-year career, Bonds has amassed an unprecedented 7 Most Valuable Player awards, 8 Gold Gloves, and more than 700 home runs (and counting), an impressive assortment of feats that has earned him the consideration as one of the greatest players the game has ever seen. Equally deserved, however, is his reputation as an insufferable braggart, whose mythical home runs are rivaled only by his legendary ego. From his staggering ability and fabled pedigree (father Bobby played outfield for the Giants; cousin Reggie and godfather Willie are both Hall of Famers), to his well-documented run-ins with teammates and his alleged steroid abuse, Bonds inspires a like amount of passion from both sides of the fence. For many, Bonds belongs beside Babe Ruth and Hank Aaron in baseball’s holy trinity; for others, he embodies all that is wrong with the modern athlete: aloof; arrogant; alienated. Drawing on extensive interviews with Bonds himself, members of his family, former and current managers, teammates, opponents, trainers, outspoken critics, and unapologetic supporters alike, Pearlman reveals, for the first time, a wonderfully nuanced portrait of a prodigiously talented—and immensely flawed—American icon, whose controversial run at baseball immortality forever changed the way we look at our sports heroes.

The Portland Beavers
The Portland Beavers

Author: Kip Carlson

Publisher: Arcadia Publishing

Published: 2004

Total Pages: 138

ISBN-13: 9780738532660

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When the Pacific Coast League was founded in 1903, the Portland Beavers-then known as the Browns-played in the circuit's first game, a 3-1 road loss to the San Francisco Stars. When the PCL celebrated its centennial season in 2003, Portland was the only city in the league to have been there at the start. The team's alumni include Satchel Paige, Lou Piniella, and Louis Tiant, but even more familiar to Portland fans are players like Eddie Basinski, Roy Hesler, and Bernardo Brito, who spent much of their careers with the Beavers...and groundskeeper Rocky Benevento and broadcaster Rollie Truitt, who each spent over three decades with the ball club. The Portland Beavers samples the first century of the team's history: Walter McCredie's teams that won five pennants from 1906 to 1914; the championship clubs of 1932 and 1936; the last-to-first climb that ended with a PCL title in 1945; the 1983 pennant that came between the team's two departures from Portland; and the return in 2001 that re-established Beavers baseball as a summertime tradition.

The Inner Game of Tennis
The Inner Game of Tennis

Author: W. Timothy Gallwey

Publisher: Random House Trade Paperbacks

Published: 1997-05-27

Total Pages: 193

ISBN-13: 0679778314

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The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.