Breaking up with devastatingly handsome Jake Manning, sassy twenty-seven-year-old redhead Sandy Burke heads to Washington, DC, where she takes the job of director of New Horizons, a nonprofit organization benefiting women in poverty. The interference of a pesky lawyer and his attempts to reverse zoning approval for a New Horizons' building project seem insurmountable -- until, in a twist of fate, Sandy discovers the lawyer happens to be none other than her nemesis, Jake Manning!
Now newly enlarged and updated, this groundbreaking book presents the body's role in thinking and learning in a popular readable style, thoroughly supported by scientific research. Biologist and educator Carla Hannaford tells us why we must move, and shows us how to move to fully activate our potential as learners. With over 100,000 copies sold, and translations in nine languages, Smart Moves is having a great and growing impact on learners of all ages, from the gifted to the so-called learning-disabled. Book jacket.
Nutrition Decisions: Eat Smart, Move More encourages personal health behavior change for a lifetime of good habits and good health among students. The text employs the Theory of Planned Behavior to empower students to make positive changes in their lives to improve their health. The most current research-based information on each concept is presented as well as specific strategies that can be employed for behavior change. Information is presented in modules that include one specific topic of instruction within the field of nutrition, physical activity or other aspect of health and wellness. The material is research-based and well referenced, but is presented in an applied and consumer-oriented method that makes it easy for a non-science major to understand.Students are encouraged to check their own behavior based on the module content. Instructors will be given instructions on how to track a specific behavior (for example, record beverage consumption over 3 days). Suggestions will be given as to how students can make specific positive changes. Students will record their goal and how they intend to improve their overall health on their personal record sheet, which will be presented in the text as well as on the companion website. All chapters will include suggestions about how students can make incremental changes in their health behaviors. There will also be a myth versus fact section that will discuss the most common myths about foods and nutrition.
This book explains efficient movement with a firearm for the practical shooting sports. If you want to be faster, this is the lowest hanging fruit to cut down your times. There are plenty of illustrations and drills included by world-class movement coach Kita Busse.
An expansion of the successful self-published book The Manager's Book of Lists, Smart Moves offers over two hundred pages of efficient, practical checklists--already used by such firms as Humana and GE--and gives tips for every management task, from writing powerful memos to winning negotiations and resolving conflicts.
This book is not based on the lifestyles of the rich and famous. It re-acquaints you with the simple, real and inexpensive facts and truths which have always existed - but which have been complicated and twisted by Man. This volume is based on the simple concepts that have transformed hundreds of people's lives in the areas of health, fitness, weight loss, disease and general well-being. Eat Smart. Move More. Sleep Right. contains a 60-day toolkit to achieve the fitness and weight-loss goals you have always desired. Learn how simple it is to get fit, stay healthy and make the lifestyle changes that will last forever. Watch your health and life transform as you learn about these simple facts and the power of the mind.
Smart Moves: Developing Mathematical Reasoning with Games and Puzzles is designed to improve your sequential reasoning, explore some mathematics, and have fun along the way. The games and puzzles were created to encourage perseverance and logical thinking. The Mathematical Connections highlight key math concepts. The Game of Racetrack is the perfect introduction to vectors, Tour Puzzles lead to graph theory and Euler paths, and the mathematics behind Magic Squares is revealed. Smart Moves is a very effective way to support mathematical learning and reduce the anxiety that often accompanies the subject.Each chapter is designed to strengthen sequential reasoning, which is necessary for everyday living and problem solving. Whether you are nine or ninety, in the classroom or at home, I invite you to make a smart move and discover how much fun math can be!
Build the body-brain connection with step-by-step activities that help children develop physical, cognitive, social, and emotional foundations for early learning and school readiness. Early childhood educators will find clear information on creating the move-to learn environment, managing safety, and optimizing the connections between language development, movement, and readiness for formal learning. An observational tool lets teachers pinpoint children’s specific developmental stages and assess progress. The easy-to-follow, full-color format includes diagrams and photos along with teaching tips to advance and automate children’s foundational physical capabilities while providing incremental challenge. Grounded in best practices and current research, Move, Play, and Learn with Smart Steps is both a hands-on resource for any classroom teacher, care provider, or parent and an ideal tool for coaches, mentors, and professional development trainers. Digital content includes customizable forms from the book.
Most people would love to have 20/20 hindsight on their careers. In Smart Moves for Liberal Arts Grads, college career experts Sheila Curran and Suzanne Greenwald have assembled the next best thing: the collective wisdom of a diverse and inspiring cast of success stories—twenty-three liberal arts graduates who have gone on to all manner of fascinating and satisfying professions. The authors have combined lessons from the stories with their own hands-on experience with thousands of students and graduates to outline a framework for finding a perfect career. What makes Smart Moves different is that it provides essential career advice while being fun to read. Readers will be struck by the frankness of the biographies of real graduates whose careers have taken twists and turns. Todd turned his passion into a living as the founder and CEO of several small businesses and a professional cellist; Thad's path took him from English major to a dream job in the front office of a major league baseball team; and a subway ride helped Sharon speed her intended career leap from a luxury department store to journalism. What binds them together is that they have all made smart moves on the way to career success—both during their liberal arts education and in the real world.Smart Moves not only champions the value of a liberal arts education, it also embraces the complexity of careers, and the notion that many different factors contribute to success: education, experience, attitude, personal characteristics, and a good dose of luck. Smart Moves is an inspiration to all those who are seeking proven strategies to follow their passion—no matter what their age.The quarter million liberal arts students who receive diplomas each year will truly benefit from the insights of Smart Moves. But this book is equally helpful for high school students (and their guidance counselors) looking at colleges, for graduates still looking for their life's work, and for parents who want to understand career realities for their children. An innovative career guide for our stressful, fast-paced world, Smart Moves for Liberal Arts Grads illuminates valuable career lessons with sharp advice and an unparalleled framework for success.
This book presents a design-driven investigation into smart materials developed by chemists, physicists, materials and chemical engineers, and applied by designers to consumer products, buildings, interfaces, or textiles. Introducing a class of smart materials (referred to as stimuli-responsive, morphing or kinetic materials) that move and change their shape in response to stimuli, the book presents their characteristics, advantages, potentials, as well as the difficulties involved in their application. The book also presents a large number of case studies on products, projects, concepts, and experiments employing smart materials, thus mapping out new design territories for these innovative materials. The case studies involve different fields of design, including product, interior, fashion, and communication design. Reflecting the growing demand for sustainable and human-centered design agendas, the book explores and reveals the role and influence of these new materials and technologies on design and human experience, and discusses how they can be used to redefine our objects and spaces so as to promote more resilient environments. The book offers an intriguing and valuable resource for design professionals, engineers, scientists and students alike.
