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Author: Roniece Weaver
Publisher: Plume
Published: 2001
Total Pages: 248
ISBN-13:
DOWNLOAD EBOOKAddresses serious, weight-related health concerns many African-American women face and offers a comprehensive program of diet and exercise designed to help African-American women take control of their weight and health.
Author: Iceberg Slim
Publisher: Vintage Crime/Black Lizard
Published: 2015-08-04
Total Pages: 258
ISBN-13: 1101872594
DOWNLOAD EBOOKFrom the multi-million copy master of vernacular black literature and pioneeer of hip hop culture, a masterpiece of crime fiction set in Los Angeles' meanest, toughest streets. Here is the newly discovered novel by Iceberg Slim, the creator and undisputed master of African-American "street literature," a man who profoundly influenced hip hop and rap culture and probably has sold more books than any other black American author of the twentieth century (not that he saw the royalties from those sales). In many ways Iceberg Slim's most mature fictional work, Shetani's Sister relates, in taut, evocative vernacular torn straight from the street corner, the deadly duel between two complex anitheroes: Sergeant Russell Rucker, an LAPD vice detective attempting to clean up street prostitution and police corruption, and Shetani (Swahili for Satan), a veteran master pimp who controls his stable of whores with violence and daily doses of heroin.
Author: George Edmond Smith
Publisher: Hilton Publishing
Published: 2001
Total Pages: 0
ISBN-13: 9780967525853
DOWNLOAD EBOOKOffering a new approach to weight loss tailored specifically to black women, this guide empowers women to develop skills for weight management and healthy living. Providing simple nutritional information and exercises, it addresses the common misconceptions of many so-called diets--almost all of which overlook or ignore the ethnicity component so essential to black women--and replaces them with a sound, culturally sensitive plan for black women to lose weight and stay healthy. An appendix of health-care resources includes advice on finding a physician, alternative health clinics, fitness centers, and public health facilities, and a glossary explains common medical and nutrition terms.
Author: Elizabeth Flock
Publisher: Ballantine Books
Published: 2012-08-07
Total Pages: 305
ISBN-13: 0345524446
DOWNLOAD EBOOKFrom the author of Me & Emma comes a dazzling novel of two unforgettable families bound together by their deepest secrets and haunted pasts—perfect for fans of The Secret Life of CeeCee Wilkes and The Book of Bright Ideas. Nine-year-old Carrie Parker and her mother, Libby, are making a fresh start in the small town of Hartsville, North Carolina, ready to put their turbulent past behind them. Violence has shattered their family and left Libby nearly unable to cope. And while Carrie once took comfort in her beloved sister, Emma, her mother has now forbidden even the mention of her name. When Carrie meets Ruth, Honor, and Cricket Chaplin, these three generations of warmhearted women seem to have the loving home Carrie has always dreamed of. But as Carrie and Cricket become fast friends, neither can escape the pull of their families’ secrets—and uncovering the truth will transform the Chaplins and the Parkers forever. Look for special features inside. Join the Circle for author chats and more.
Author: Diane Keaton
Publisher: Vintage
Published: 2021-01-05
Total Pages: 194
ISBN-13: 1101974273
DOWNLOAD EBOOKNEW YORK TIMES BESTSELLER When they were kids in the suburbs of Los Angeles in the 1950s, Diane Keaton and her younger brother, Randy, were best friends and companions. But as they grew up, Randy became troubled, then reclusive. Before he was thirty, he was divorced, an alcoholic, a man who couldn’t hold on to full-time work—his life a world away from his sister’s, and from the rest of their family. Now Diane delves into the nuances of their shared, and separate, pasts to confront the difficult question of why and how Randy ended up living his life on “the other side of normal.” In beautiful and fearless prose intertwined with journal entries, letters, and poetry—much of it Randy’s own—and supplemented by personal photographs and artwork, this insightful, heartfelt memoir contemplates the inner workings of a family, the ties of love and responsibility that hold it together, and the special bond between siblings—even those who are pulled far apart.
Author: Sheila Copeland
Publisher: Kensington Books
Published: 2002
Total Pages: 308
ISBN-13: 9781583142356
DOWNLOAD EBOOKA beautiful, privileged Creole woman's life is torn apart when her father's illegitimate son suddenly reappears and demands a stake in her family's life.
Author: Ellen Datlow
Publisher: Simon and Schuster
Published: 2012-03-20
Total Pages: 140
ISBN-13: 1442460407
DOWNLOAD EBOOKJust as fairy-tale magic can transform a loved one into a swan, the contributors to this book have transformed traditional fairy tales and legends into stories that are completely original, yet still tantalizingly familiar In the follow-up to A Wolf at the Door, thirteen renowned authors come together with a selection of new and surprising adaptations of the fairy tales we think we know so well. These fresh takes on classic tales will show you sides of each story you never dreamed of.
Author: Kara Dalkey
Publisher: Turtleback Books
Published: 1998
Total Pages: 0
ISBN-13: 9780613082655
DOWNLOAD EBOOKThirteen-year-old Fujiwara no Mitsuko, daughter of a noble family in the imperial court of twelfth century Japan, enlists the help of a shape-shifter and other figures from Japanese mythology in her efforts to save her older sister's life.
Author:
Publisher:
Published: 2000-04
Total Pages: 160
ISBN-13:
DOWNLOAD EBOOKEBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Author: Ilana Muhlstein
Publisher: Simon and Schuster
Published: 2020-05-12
Total Pages: 283
ISBN-13: 1940358507
DOWNLOAD EBOOKMost Registered Dietitian Nutritionists Couldn’t Claim This— “I Lost 100 Pounds and Now I’m Sharing How I Did It with You!” MORE THAN 240,000 CLIENTS CAN’T BE WRONG! My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it’s so simple that you’ll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love. You Can Drop It! doesn’t just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it’s the perfect complement to my successful program. No counting calories! No portion control! No feeling hungry! No off-limits foods! No exercise required! Finally—weight loss with FREEDOM! Here’s Exactly Why YOU CAN DROP IT! Will Work: You're going to feel full and satisfied. (You can still eat comforting foods, in big portions, and enjoy 50+ delicious recipes inside.) You’ll eat the foods you love. (Nothing is off-limits, not even dessert or a glass of wine.) You’ll be in control. (Say goodbye to emotional and mindless eating.) You can finally keep off the weight! (These powerful weight-loss tools will be yours for life.) The 2B Mindset method changed my life. I struggled with yo-yo dieting the whole first half of my life. I was always the big one in the group. By the time I turned 13, I weighed over 200 pounds, and I felt terrible about myself. That’s when I realized I had to break the cycle. Through trial and error, and lots of research, I discovered a simple and effective way to lose weight, while still eating large portions and the foods I loved. Over time, I lost 100 pounds, and kept the weight off. . . even after having two beautiful children. My secret? It’s called the 2B Mindset. It has helped thousands of my clients lose weight too—and now it will help you.
