Slave Narrative Six Pack 2 presents six essential texts: Running a Thousand Miles for Freedom by William Craft and Ellen Craft; The Souls of Black Folk by W.E.B. Du Bois; Behind the Scenes: Or, Thirty Years a Slave and Four Years in the White House by Elizabeth Keckley; The Life of Josiah Henson, Formerly a Slave, Now an Inhabitant of Canada, as Narrated by Himself by Josiah Henson; Narrative of Sojourner Truth: A Northern Slave by Sojourner Truth; and William Lloyd Garrison by William Still.
Rachel May’s rich new book explores the far reach of slavery, from New England to the Caribbean, the role it played in the growth of mercantile America, and the bonds between the agrarian south and the industrial north in the antebellum era—all through the discovery of a remarkable quilt. While studying objects in a textile collection, May opened a veritable treasure-trove: a carefully folded, unfinished quilt made of 1830sera fabrics, its backing containing fragile, aged papers with the dates 1798, 1808, and 1813, the words “shuger,” “rum,” “casks,” and “West Indies,” repeated over and over, along with “friendship,” “kindness,” “government,” and “incident.” The quilt top sent her on a journey to piece together the story of Minerva, Eliza, Jane, and Juba—the enslaved women behind the quilt—and their owner, Susan Crouch. May brilliantly stitches together the often-silenced legacy of slavery by revealing the lives of these urban enslaved women and their world. Beautifully written and richly imagined, An American Quilt is a luminous historical examination and an appreciation of a craft that provides such a tactile connection to the past.
Slave Narrative Six Pack 3 presents six more essential texts: Twenty-Two Years a Slave and Forty Years a Freeman by Austin Steward Incidents in the Life of a Slave Girl, Written by Herself by Harriet Jacobs Escaping in a Chest: The Lear Green Story by William Still Up From Slavery by Booker T. Washington My Escape From Slavery by Frederick Douglass. Reconstruction by Frederick Douglass.
From 1936 to 1938, the Works Projects Administration (WPA) commissioned writers to collect the life histories of former slaves. This work was compiled under the Franklin Roosevelt administration during the New Deal and economic relief and recovery program. Each entry represents an oral history of a former slave or a descendant of a former slave and his or her personal account of life during slavery and emancipation. These interviews were published as type written records that were difficult to read. This new edition has been enlarged and enhanced for greater legibility. No library collection in Arkansas would be complete without a copy of Arkansas Slave Narratives.
This book makes charges that a military takeover of the U.S. was considered by some in the administration of one our recent presidents and that the forces behind it remain in secret positions of power, maneuvering for another opportunity.
Slave Narrative Six Pack 2 presents six classics of the genre: Running a Thousand Miles for Freedom by William Craft and Ellen Craft. The Souls of Black Folk by W.E.B. Du Bois. Behind the Scenes: Or, Thirty Years a Slave and Four Years in the White House by Elizabeth Keckley. The Life of Josiah Henson, Formerly a Slave, Now an Inhabitant of Canada, as Narrated by Himself by Josiah Henson. Narrative of Sojourner Truth: A Northern Slave by Sojourner Truth and Olive Gilbert. William Lloyd Garrison by William Still. From The Underground Railroad by William Still.
Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.
“God’s Amazing Grace: Reconciling Four Centuries of African American Marriages and Families is an insightful study that will be welcomed by thoughtful practitioners and all who ponder the African American family’s complexity. Readers familiar with the deep, rich reservoir of African American family literature will recognize many of the black scholars referenced in this work. Readers unfamiliar with these sources will be grateful to discover them and the effective use of disparate literature. “This work will become a different kind of guide for studying American history through the lens of the African American family. Underneath all the research is the search for answers to the compelling questions: Is there a correlation between slave owners’ denial to slaves, God’s design for the family, and the familial chaos that has plagued African American families for more than a hundred fifty years? And if there is connection, what is it? “The author has brought something new to a familiar topic of discussion—the Bible. The unique moral compass that steered this study is solidly anchored in the bedrock of holy scripture. In this work, the history and sociology of African American marriages are examined in light of the questions asked by Holy Scripture. In so doing, Dr. Turner skillfully attempts to help readers make sense of the story of black families in America. May this book mark the beginning to a new reality for African American families” (Dr. Willie Peterson, senior executive advisor, adjunct professor of Pastoral Ministries, Dallas Theological Seminary).
