Originally published in 2008 You can never be too thin...can you? Melissa seems to have it all--grades, friends, dance team and the eye of the new guy in school. The one thing Melissa doesn't have is a perfect body. But there are ways to fix that. Strict dieting and throwing up can't be all bad, can they? Melissa soon finds the consequences are devastating, but turning back isn't so easy. Will she hear God's voice before it's too late?
From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.
Plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.
Jennifer Carpenter dreams of being a different person – A person with confidence, a person with beauty, a person who weighs a heck of a lot less. At twenty-seven, her world falls apart. She’s out of work, her mother has died, her estranged brother is in a coma and, despite good qualifications, each and every job interview ends in another rejection. Marked by the teasing, taunts, and fat jokes that defined her childhood, Jennifer blames her current lack of success on her ever-growing waist band. In need of a change, Jennifer puts her dream of ‘skinny’ above all else. Obsessed with this mission, she devotes her life to becoming the ideal version of herself even if it means becoming alienated from the only people who love her. Determined to lose the weight she believes is ruining her life, Jennifer finds herself in danger of losing so much more.
Hopeless. Freak. Elephant. Pitiful. These are the words of Skinny, the vicious voice that lives inside fifteen-year-old Ever Davies's head. Skinny tells Ever all the dark thoughts her classmates have about her. Ever knows she weighs over three hundred pounds, knows she'll probably never be loved, and Skinny makes sure she never forgets it. But there is another voice: Ever's singing voice, which is beautiful but has been silenced by Skinny. Partly in the hopes of trying out for the school musical - and partly to try and save her own life - Ever decides to undergo a risky surgery that may help her lose weight and start over. With the support of her best friend, Ever begins the uphill battle toward change. But demons, she finds, are not so easy to shake, not even as she sheds pounds. Because Skinny is still around. And Ever will have to confront that voice before she can truly find her own. Donna Cooner brings warmth, wit, and startling insight to this unforgettable debut.
Doctoring water samples to help his corrupt agribusiness employer to continue illegal dumping in the Everglades, biologist Chaz Perrone attempts to murder his wife, who has figured out his scam and who survives to plot her husband's downfall.
Artist and teacher Liz Byron demonstrates how to design lessons and instruction in the visual arts using the inclusive principles of Universal Design for Learning (UDL). Readers learn to set meaningful goals, measure progress, customize instruction, and engage all learners across grades.
Why is Getting Skinny So Hard? Or so Aubrey thought. The fitness industry had burned her...again. But this time needed to be different, she needed to lose the weight, she just had to. Aubrey was destined for another failed attempt, until she runs into the talented Mr. Skinny. He holds the secret to her success. He's smart, fit, charming and...too busy for her. She needs to get in shape, she needs to find a man, and she needs to make this year, her year. In this book, Tony reveals the secrets to his amazing fitness program. You'll learn the foundation for his proven MAD PLAN. For Tony, it's personal-people need to know that weight-loss isn't hard, it's actually, surprisingly simple.