Stress Counselling

Stress Counselling

Author: Albert Ellis

Publisher: SAGE

Published: 2001-01-30

Total Pages: 209

ISBN-13: 1446265706

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`The text is clear and easy to follow with vivid sessional excerpts that illustrate the theoretical dialogue′ - International Review of Psychiatry `The publication proves to contain much instructive and practice-oriented material′ - Nursing Standard Stress Counselling is a comprehensive study of the theory and practice of the Rational Emotive Behaviour approach applied to stress counselling and psychotherapy. Albert Ellis pioneered Rational Emotive Behaviour Therapy (REBT), which has since been adopted internationally. This approach enables the clients to embark on a course of effective counselling which has a clear beginning and end. This book discusses techniques and solutions to common problems and also provides guidance on conducting group work. Its comprehensive coverage includes additional material on techniques such as skills training, relaxation methods, hypnosis and biofeedback.


Rational Emotive Behavior Therapy

Rational Emotive Behavior Therapy

Author: Albert Ellis

Publisher: Practical Therapist

Published: 2005

Total Pages: 0

ISBN-13: 9781886230613

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"From the often credited 'creator of psychology's cognitive revolution,' Albert Ellis' comprehensive guidebook for practicing therapists includes thorough discussions of theory and procedures, case examples, and dozens of exercises. Modern cognitive-behavioral therapy has its roots in the rational approach created by Albert Ellis - the 'father of rational therapy' - in the 1950s. Now known as Rational Emotive Behavior Therapy (REBT), Ellis' systematic, integrative approach has grown and matured into powerful mainstream psychotherapy. Hundreds of thousands of patients have benefited from the active interventions of therapists using the REBT model. Major themes in this user-friendly manual: theory of REBT, practice of REBT, cognitive techniques, emotive and experiential techniques, behavioral techniques, integration of REBT and other therapies." - Back cover.


A Practitioner's Guide to Rational Emotive Behavior Therapy

A Practitioner's Guide to Rational Emotive Behavior Therapy

Author: Raymond A. DiGiuseppe

Publisher: Oxford University Press

Published: 2013-07-10

Total Pages: 411

ISBN-13: 0199908184

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Extensively updated to include clinical findings over the last two decades, this third edition of A Practitioner's Guide to Rational-Emotive Behavior Therapy reviews the philosophy, theory, and clinical practice of Rational Emotive Behavior Therapy (REBT). This model is based on the work of Albert Ellis, who had an enormous influence on the field of psychotherapy over his 50 years of practice and scholarly writing. Designed for both therapists-in-training and seasoned professionals, this practical treatment manual and guide introduces the basic principles of rational-emotive behavior therapy, explains general therapeutic strategies, and offers many illustrative dialogues between therapist and patient. The volume breaks down each stage of therapy to present the exact procedures and skills therapists need, and numerous case studies illustrate how to use these skills. The authors describe both technical and specific strategic interventions, and they stress taking an integrative approach. The importance of building a therapeutic alliance and the use of cognitive, emotive, evocative, imaginal, and behavioral interventions serves as the unifying theme of the approach. Intervention models are presented for the treatment of anxiety, depression, trauma, anger, personality disorders, and addictions. Psychologists, clinical social workers, mental health counselors, psychotherapists, and students and trainees in these areas will find this book useful in learning to apply rational-emotive behavior therapy in practice.


Skills in Rational Emotive Behaviour Counselling & Psychotherapy

Skills in Rational Emotive Behaviour Counselling & Psychotherapy

Author: Windy Dryden

Publisher: SAGE

Published: 2009-07-09

Total Pages: 138

ISBN-13: 1446202658

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Seminars by Professor Windy Dryden. See the man live and in action. To find out more and to book your place go to www.cityminds.com _________________________________________ ′A masterly exposition of REBT skills by a master practitioner of them. An essential addition to your REBT reading list.′ Michael Neenan, Centre for REBT, Bromley, Kent. Skills in Rational Emotive Behaviour Counselling and Psychotherapy is a practical guide to the application of the rational emotive behaviour approach at each stage of the therapeutic process. Taking the reader through these stages, the book focuses on skills which arise out of rational emotive behaviour theory (REBT) as well as those invoked by the therapeutic relationship. Accessibly written by the authority in this field, Windy Dryden uses his 30 years of experience in REBT training to draw on skills that trainees and those seeking to incorporate REBT into their existing practice find particularly difficult. He discusses: - theoretical and practical features of REBT and the importance of the therapeutic alliance - the skills involved in the active-directive approach - specific examples of clients′ problems. - helping clients to identify and deal with core irrational beliefs - homework negotiation - common reasons for and skills in responding to client lack of progress For all those training in REBT or who wish to sharpen their skills as practitioners, this is essential reading.


Reason to Change

Reason to Change

Author: Windy Dryden

Publisher: Routledge

Published: 2003-09-02

Total Pages: 214

ISBN-13: 1134582862

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Rational Emotive Behaviour Therapy (REBT) is an approach to counselling and psychotherapy in which great emphasis is placed on how emotional problems can be caused by the role of thoughts, beliefs and behaviour. However, no book before has taught the skills needed to use this therapeutic approach in practice in a thorough and accessible way. Reason to Change is the first workbook which teaches the practical skills of REBT. Each skill is explained in detail, and examples are given of how each skill can be put into practice. These skills include: * developing a problem list and setting goals * choosing a target problem and assessing a specific example * questioning beliefs * dealing with your doubts, reservations and objections * taking action. By using these skills in an active way, it can be possible to overcome emotional problems such as anxiety, depression, shame, guilt, hurt, unhealthy anger, unhealthy jealousy and unhealthy envy. This book can be used by people on their own, and by those who are consulting an REBT therapist. It will also be of interest to therapists and counsellors.


Rational Emotive Behaviour Therapy in a Nutshell

Rational Emotive Behaviour Therapy in a Nutshell

Author: Michael Neenan

Publisher: SAGE Publications

Published: 2011-01-19

Total Pages: 121

ISBN-13: 0857023322

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Rational Emotive Behaviour Therapy in a Nutshell provides a concise overview of a popular therapeutic approach, starting with the ABCDE Model of Emotional Disturbance and Change. Written by leading REBT specialists, Michael Neenan and Windy Dryden, the book goes on to explain the core of the therapeutic process: Assessment Disputing Homework Working through Promoting self-change As an introduction to the basics of the approach, this updated and revised edition is the ideal first text and a springboard to further study.


Reason to Change

Reason to Change

Author: Windy Dryden

Publisher: Routledge

Published: 2021-08-02

Total Pages: 184

ISBN-13: 1000409694

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Rational Emotive Behaviour Therapy (REBT) is an approach to counselling and psychotherapy in which great emphasis is placed on how attitudes are at the root of emotional problems and their solution. The first edition of Reason to Change was written as a one-of-a-kind workbook teaching the practical skills of REBT. In this updated edition, Windy Dryden teaches, in a very specific way, the skills needed to use this therapeutic approach in practice in a thorough and accessible way. Each skill is explained in detail, and examples are given of how each skill can be put into practice. These skills include: developing a problem list and setting goals choosing a target problem and assessing a specific example examining attitudes dealing with your doubts, reservations and objections taking action. By using these skills in an active way, it can be possible to address effectively emotional problems such as anxiety, depression, shame, guilt, hurt, unhealthy anger, unhealthy jealousy and unhealthy envy. This book can be used by people on their own, and by those who are consulting an REBT therapist. It will also be of interest to therapists and counsellors.


Rational Emotive Behavioural Counselling in Action

Rational Emotive Behavioural Counselling in Action

Author: Windy Dryden

Publisher: SAGE

Published: 2004-06-09

Total Pages: 130

ISBN-13: 9781412902137

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Windy Dryden introduces the key elements of rational emotive behavioural theory and practice, and outlines the counselling sequence when working through a particular problem with a client.


Cognitive Behavioural Counselling in Action

Cognitive Behavioural Counselling in Action

Author: Peter Trower

Publisher: SAGE Publications

Published: 2011-01-19

Total Pages: 297

ISBN-13: 1849201943

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This best-selling, eminently practical, evidence-based guide to the cognitive behavioural approach to counselling has now been substantially revised and updated to reflect current theoretical and practical developments in the CBT field. The second edition contains an expanded step-by-step guide to the process of counselling, from initial contact with the client to termination. The guide follows a skills-based format and new case studies illustrate the theory into practice. Drawing on their own extensive experience and contemporary research, the authors provide a concise overview of the cognitive behavioural approach, with new material on emotional problems rarely covered in practitioner guides, a strong emphasis on the therapeutic alliance, and updated bibliographic references throughout.


Rational Emotive Behavior Therapy in Sport and Exercise

Rational Emotive Behavior Therapy in Sport and Exercise

Author: Martin Turner

Publisher:

Published: 2019-10-21

Total Pages: 254

ISBN-13: 9780367407803

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Rational Emotive Behaviour Therapy (REBT) is one of the most widely used counselling approaches in the world and is one of the original forms of Cognitive Behavior Therapy (CBT). Rational Emotive Behavior Therapy in Sport and Exercise is the first and only book to date to examine the use of REBT in sport and exercise. It brings together leading international experts and practitioners to reflect on the use of REBT in sport and exercise, and examine the techniques used. Each chapter contains a case study, contextualising theory into practice, giving a rare and detailed insight into the use of REBT across a diverse range of issues. Some of the topics covered include: - the theory and practice of REBT - REBT intervention for competition anxiety - the use of REBT interventions in Paralympic soccer - the use of REBT in managing injury and loss - using REBT to address symptoms of exercise dependence - REBT intervention to improve low frustration tolerance Offering an invaluable insight into the practical application of REBT, this book is essential reading for undergraduates, postgraduates, trainee and qualified sport and exercise psychologists, and counsellors wishing to move into sport and exercise.