Total Immersion

Total Immersion

Author: Terry Laughlin

Publisher: Simon and Schuster

Published: 2012-03-13

Total Pages: 324

ISBN-13: 1451688334

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Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.


Bio-mechanisms of Swimming and Flying

Bio-mechanisms of Swimming and Flying

Author: N. Kato

Publisher: Springer Science & Business Media

Published: 2012-12-06

Total Pages: 218

ISBN-13: 4431539514

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Tens of thousands of different animal species live on this planet, having survived for millions of years through adaptation and evolution, which has given them a vast variety of structures and functions. Biomechanical studies of animals swimming and flying can aid understanding of the mechanisms that enable them to move effectively and efficiently in fluids . Based on such understandings and analyses, we can aim to develop environmentally friendly machines that emulate these natu ral movements. The Earth Summit in Rio de Janeiro in 1992 agreed major treaties on biological diversity, addressing the comb ined issues of environmental protection and fair and equitable economic development. With regard to coastal environments, increasing biological diversity has begun to play an important role in reestablishing stable and sustainable ecosystems. This approach has begun to influence research into the behavior of aquatic species, as an understanding of the history of an individual aquatic species is indispensable in constructing an environmental assessment mod el that includes the physical, chemical, and biological effects of that species . From an engineering viewpoint, studying nature's biological diversity is an opportunity to reconsider mechanical systems that were systematically constructed in the wake of the Industrial Revolution. We have been accumulating knowledge of the sys tems inherent in biological creatures and using that knowledge to create new, envi ronmentally friendly technologies.


"Neither Letters nor Swimming": The Rebirth of Swimming and Free-diving

Author: John M. McManamon

Publisher: BRILL

Published: 2021-03-01

Total Pages: 483

ISBN-13: 9004446192

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In "Neither Letters nor Swimming": The Rebirth of Swimming and Free-diving, John McManamon documents the revival of interest in swimming during the European Renaissance and its conceptualization as an art. Renaissance scholars realized that the ancients considered one truly ignorant who knew “neither letters nor swimming.”


Heat and Mass Transfer

Heat and Mass Transfer

Author:

Publisher: BoD – Books on Demand

Published: 2019-09-11

Total Pages: 408

ISBN-13: 1789844460

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Heat and mass transfer is the core science for many industrial processes as well as technical and scientific devices. Automotive, aerospace, power generation (both by conventional and renewable energies), industrial equipment and rotating machinery, materials and chemical processing, and many other industries are requiring heat and mass transfer processes. Since the early studies in the seventeenth and eighteenth centuries, there has been tremendous technical progress and scientific advances in the knowledge of heat and mass transfer, where modeling and simulation developments are increasingly contributing to the current state of the art. Heat and Mass Transfer - Advances in Science and Technology Applications aims at providing researchers and practitioners with a valuable compendium of significant advances in the field.


Biopolitics of Swimming and the Re-articulation of Able-Bodiedness

Biopolitics of Swimming and the Re-articulation of Able-Bodiedness

Author: Touko Vaahtera

Publisher: Springer Nature

Published: 2022-07-02

Total Pages: 135

ISBN-13: 3031062744

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In this book, Touko Vaahtera explores how “bodies of latent potential,” a cultural attachment to the idea of body as potentiality, carries with it hierarchizing hopes about better bodies. Vaahtera combines disability studies, cultural studies, feminist science studies, transgender studies, post-colonial studies, and Foucauldian genealogy to offer a provocative approach that interrogates capacities and capabilities as obvious frameworks for thinking about the body. Vaahtera explores how swimming skills emerged as a specific biopolitical question in Finland, a country that has been described as the “Land of a Thousand Lakes.” Through a profound cultural analysis focusing both on Finnish cultural texts on swimming as well as manifold more globalized texts, Vaahtera considers how the legacy of eugenics and colonialism, the hopes of civilization, and homogenizing assumptions about bodies frame how we think about human capacity.


High Performance Youth Swimming

High Performance Youth Swimming

Author: Jeanne Dekerle

Publisher: Routledge

Published: 2020-10-25

Total Pages: 313

ISBN-13: 0429879105

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High Performance Youth Swimming provides an in-depth view of the physiological, biomechanical, and multifaceted underpinning of swimming success, with a focus on youth. Considerations of both growth and maturation processes and the intricacies of the swimming training environment are core throughout the book. Divided into sections on physiology of swimming, motor control, biomechanics, and long-term well-being, the book also includes chapters from international contributors on: Strength and conditioning Skill acquisition Overtraining Burnout Respiratory health This volume is for those interested in enhancing their art of coaching through a deeper understanding of the science of swimming, including swimming coaches, those who wish – and question how – to best support youth swimming performance, or anyone interested in swimming science more generally.