"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Helps readers define their most important goals, pinpoint their strengths and weaknesses, and use their newly acquired insights to make the" impossible" real.
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Are you a dreamer? Do you have a desire to know the meaning of your dreams? Are you awake in the middle of the night with a dream you cannot get out of your mind? This is an opportunity to explore the secret world of "Simply Dreams".God want to reveal deep secrets to you and guide you into your destiny... to a life of success and victory. It is all yours in "Simply Dreams" come and discover: * Sources and categories of dreams* The most common dreams * Learn the best ways to receive dreams* Learn how to retain and not forget your dreams * learn to interpret your dreams and more...
Richly illustrated and highly informative, the best-selling Secret Language of Dreams has guided dreamers for over fifteen years. Now, this classic work has been completely rewritten and redesigned with a contemporary new look tooffer a fresh approach to dream interpretation. Dream expert David Fontana presents a comprehensive dictionary of common symbols and themes, and provides in-depth analyses of dozens of specific dreams, demonstrating key techniques for uncovering the hidden messages of the subconscious. Readers will also find useful tips for controlling and remembering their dreams, and keeping a dream diary.
Revealing how dreams influence such things as memory, health, and relationships, a guide to making positive changes by identifying dream messages also explains how to reconnect with departed loved ones through dreams.
Victor Scarinzi, a self-described Italian redneck, shares stories that range from daydreaming as a boy, to getting into trouble as a teenager, to learning the lessons of adulthood in this collection of memoirs. It was by spending time in nature that he became convinced that there must be a God, because who else could create the wonderful woods, lakes, mountains, swamps, deserts, and animals that you see in the outdoors? Fishing, hunting, thinking of faraway places, sorting out his dreams, and planning his futureusually with a dog tagging along by his sideare some of what he treasures most. The stories will no doubt make you think of your own happy memories in nature and inspire you to protect the outdoors and all that is in it. Join a simple man as he shares simple dreamsmany of which hes accomplishedand others that he hasnt given up on yet.