Shut Up, Legs!
Shut Up, Legs!

Author: Jens Voigt

Publisher: Rodale

Published: 2016-05-03

Total Pages: 274

ISBN-13: 1623365201

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Beloved German cyclist Jens Voigt isn't a superstar in the traditional sense of the word. Although he won three stages of the Tour De France--and wore the yellow jersey twice--Voigt never claimed an overall victory. He became a star because he embodies qualities that go beyond winning and losing: sacrifice, selflessness, reliability, and devotion. European and American crowds were drawn to his aggressive riding style, outgoing nature, and refreshing realness. Voigt adopted a tireless work ethic that he carried throughout his career. In Shut Up, Legs! (a legendary Jensism), Voigt reflects upon his childhood in East Germany, juggling life as a professional cyclist and a father of six, and how he remained competitive without doping. Shut Up, Legs! offers a rare glimpse inside his heart and mind.

Shut Up and Run
Shut Up and Run

Author: Robin Arzon

Publisher: HarperCollins

Published: 2016-06-21

Total Pages: 285

ISBN-13: 0062445693

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An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run. Running isn’t just an activity, it’s a lifestyle that connects runners with the world around them, whether they’re pounding the pavement of crowded big city streets or traversing trails through quiet woods and fields. Reflecting the excitement, color, and focus of the running experience, Shut Up and Run offers tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship. Combining a fitness manual, training program, and self-help advice book in one, this gorgeous, four-color book—filled with anecdotes and stunning action imagery, and supported by graphic inspirational quotes—contains essential training tips for every level, including meditation and visualization techniques, that address a runner’s body and mind. Robin Arzon offers unique style tips and practical gear recommendations to help you show off your best stuff mile after mile, and tells you everything you need to know, from how to pick the best running shoes to how to get off that sofa and go. No detail is left to chance; Shut Up and Run is loaded with information on every aspect of the runner’s world, from gear and music to training for a half marathon and post-race recovery tips. Robin includes space at the end of each chapter to track your progress as you build up to your first marathon or other running goals. Designed to help readers find the information quickly and easily, loaded with practical advice, style, and attitude, this practical guide—written by a runner for runners—makes it clear that to succeed, all you need to do is shut up and run!

No One Left to Come Looking for You
No One Left to Come Looking for You

Author: Sam Lipsyte

Publisher: Simon and Schuster

Published: 2022-12-06

Total Pages: 224

ISBN-13: 1501146122

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Manhattan's East Village, 1993. Dive bars, DIY music venues, shady weirdos, and hard drugs are plentiful. Crime is high but rent is low, luring hopeful, creative kids from sleepy suburbs around the country. One of these is Jack S., a young New Jersey rock musician. Just a few days before his band's biggest gig, their lead singer goes missing with Jack's prized bass, presumably to hock it to feed his junk habit. Jack's search for his buddy uncovers a sinister entanglement of crimes tied to local real estate barons looking to remake New York City, and who might also be connected to the recent death of Jack's punk rock mentor. Along the way, Jack encounters a cast of colorful characters, including a bewitching, quick-witted scenester who favors dressing in a nurse's outfit, a monstrous hired killer with a devotion to both figure skating and edged weapons, a deranged if prophetic postwar novelist, and a tough-talking cop who fancies himself a retro-cool icon of the homicide squad but is harboring a surprising secret.

Shut Up He Explained
Shut Up He Explained

Author: John Metcalf

Publisher: Biblioasis

Published: 2007-09-15

Total Pages: 431

ISBN-13: 1897231741

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John Metcalf's Shut Up He Explained defies expectations and strict definition. Part memoir, part travelogue, part criticism -- wholly Metcalf -- it is thoughtful, engaged, contentious and often very funny. It offers a full does of Metcalfian wisdom and wit, and provides ample evidence that neither age nor indifference nor attack have withered him: he remains as sharp, critical, constructive and insightful as ever. Indeed, this may just be his most important and engaged book. Certainly it will be among his most controversial. What his critics will refuse to see, of course, is that it is also among his most positive, that it is a celebration of the best literature Canada has to offer, the birth of which Metcalf himself both witnesses and actively encouraged. Shut Up He Explained is magisterial, a virtuoso performance melding several seemingly different strands into one coherent narrative, which should delight and entertain as it serves to argue, elucidate and celebrate.

Super Squats
Super Squats

Author: Randall J. Strossen

Publisher: Ironmind Enterprises

Published: 1989-01-01

Total Pages: 107

ISBN-13: 9780926888005

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SUPER SQUATS...the runaway #1 bestseller at IRONMAN books every single month since it was added to the list! "SUPER SQUATS" is, quite simply, the best book ever written in the field of muscle building."--John McCallum (author of the KEYS TO PROGRESS series). "SUPER SQUATS"...is magnificent!...I wholeheartedly recommend you to get this book."--from review by Stuart McRobert in THE HARDGAINER (September 1988). "...a marvelous piece of work"--Chester O. Teegarden, former Associate Editor, IRON MAN. "SUPER SQUATS" is a well-written, extremely interesting & informative...impeccably documented."--from review by Bill Starr in IRONSPORT (June 1989). "If you are looking for unbelievably fast gains in muscle size & strength, this is your book. It's also your book if you are interested in some colorful Iron Game history, or need sound advice on anything from how to equip a home gym to how to psyche up for heavy lifts...Besides being brutally effective & drug-free, this approach to muscle building presents a clear alternative to programs built around complicated machines & exotic food supplements...rest assured that you're not being duped with some half-baked scam."--from review in MUSCLEMAG INTERNATIONAL (June 1990).

5 Pulp Stories of Doom
5 Pulp Stories of Doom

Author: Ray Cummings

Publisher: Peril Press

Published: 2012-04-12

Total Pages: 79

ISBN-13:

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Peril Press presents: Private Detective, June, 1945 THE PRECIPICE by Ray Cummings Old Mac was dying—Old Mac who’d devoted the best of his life to the Jacques Cartier Lumber Company. And almost his last act in relation to his job was to make a mistake about the payroll! Yet there were ways that could be improvised. Finding the body was evidence enough to show just how the killer had worked in cold-blooded wickedness. 4300 Words Crack Detective, March 1946 STAMP OF DOOM by Ray Cummings That set of stamps the murdered man had been mounting in his book when someone knifed him was worth dough. Anyone could have turned it over for a small fortune. Yet, the only pasteboard missing from the set was the cheapest single stamp in the lot! 6500 Words Ten Detective Aces, February 1947 THE SCALPEL OF DOOM by Ray Cummings A doctor is not supposed to use his knowledge to slay. Yet there came a time when this small-town medico had to operate with . . . 3300 Words Thrilling Detective , April 1947 ATOM BOY by Ray Cummings Retired and rusticating Pete McLean, former policeman, sees something new in crime-fighting in a rural setting! 3800 Words Droll Stories, March 1923 TWO PROPOSALS by Ray Cummings 2800 Words This edition includes the original illustrations from the stories, as well as an assortment of covers.

The Ray Cummings MEGAPACK®: 25 Golden Age Science Fiction and Mystery Tales
The Ray Cummings MEGAPACK®: 25 Golden Age Science Fiction and Mystery Tales

Author: Ray Cummings

Publisher: Wildside Press LLC

Published: 2013-08-26

Total Pages: 1824

ISBN-13: 143444340X

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To anyone interested in the roots of modern science fiction, the name of Ray Cummings should be well known. He wrote science fiction and fantasy before the name "science fiction" had been coined, publishing fantastic yarns in Argosy, Munsey's Magazine, and other mainstream pulp magazines. Of course, as soon as the science fiction pulps debuted, he moved to them, where his work received a hearty welcome from fans. Cummings publishing more than 750 novels and short stories over his long career, producing work in many genres, including the mystery field (see "Atom Boy" in this Megapack for one prime example). We are pleased to showcase 25 of his tales, ranging from science fiction to fantasy to mystery...more than 1,500 pages of great reading! Included are: THE GIRL IN THE GOLDEN ATOM (1919-1920) THE GIRL IN THE GOLDEN ATOM, PART 2 THE SILVER VEIL (1921) THE FIRE PEOPLE (1922) TWO PROPOSALS (1923) JETTA OF THE LOWLANDS (1930) THE WHITE INVADERS (1931) REQUIEM FOR A SMALL PLANET (1958) BRIGANDS OF THE MOON (1931) WANDL THE INVADER (1932) TARRANO THE CONQUEROR (1930) PHANTOMS OF REALITY (1930) DR. FEATHER IN "A SHOT IN THE DARK" (1936) DR. FEATHER IN "MURDER IN THE FOG" (1937) DR. FEATHER IN "THE DEAD MAN LAUGHS" (1938) DR. FEATHER IN "CLUE IN CRIMSON" (1943) THE WORLD BEYOND (1938) GADGET GIRL (1944) PRECIPICE (1945) PHOTOGRAPH OF DEATH (1945) STAMP OF DOOM (1946) THE SCALPEL OF DOOM (1947) ATOM BOY (1947) THE LIFTED VEIL (1947) BEYOND THE VANISHING POINT (1958) THE GIRL FROM INFINITE SMALLNESS (1940) PLANET STORIES' FEATURE FLASH: MEET RAY CUMMINGS And don't forget to search this ebook store for "Wildside Megapack" to see more entries in the series, covering science fiction, fantasy, horror, mysteries, westerns -- and much, much more!

Sit Down and Shut Up
Sit Down and Shut Up

Author: Brad Warner

Publisher: New World Library

Published: 2007

Total Pages: 274

ISBN-13: 1577315596

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In 2003, Brad Warner blew the top off the Buddhist book world with his irreverent autobiography/manifesto, Hardcore Zen: Punk Rock, Monster Movies, and the Truth about Reality. Now in his second book, Sit Down and Shut Up, Brad tackles one of the great works of Zen literature, the Shobogenzo, by thirteenth-century Zen master Dogen. Illuminating Dogen’s enigmatic teachings in plain language, Brad intertwines musings on sex, meditation, death, God, sin, and happiness with an exploration of the punk rock ethos. In chapters such as “Evil Is Stupid,” “Kill Your Anger,” and “Enlightenment Is for Sissies,” Brad melds the antiauthoritarianism of punk with that of Zen, mixing in a travelogue of his triumphant return to Ohio to play in a reunion concert of Akron punk bands. For those drawn to Buddhist teachings but scared off by their stiff austerity, Brad writes with a sharp smack of truth, in teachings and stories that cut to the heart of reality.

Never Shut Up
Never Shut Up

Author: Marcellus Wiley

Publisher: Penguin

Published: 2018-10-23

Total Pages: 290

ISBN-13: 1524743224

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Ex-NFL player, gentleman scholar, and Fox Sports personality Marcellus Wiley sucks you into a world of inner-city violence, Ivy League intrigue, and pro-football escapades that's one part touching, one part hilarious, and all parts impossible to put down. Marcellus Wiley has never had a problem expressing his opinion, whether it was growing up in Compton with a football tucked under his arm, or going to college at Columbia University, where he learned to survive Advanced Calculus and self-important pseudo-intellectuals. Or making it to the NFL against all odds, where he put together a ten-year career of massive paydays, massive painkillers, and massive sacks of everyone from Steve Young to Peyton Manning. Now, in Never Shut Up, Fox Sports' hottest rising persona doesn't hold back as he goes off on everything that's controversial with the game today, from concussions to political protests to inherent violence that's worse than the hood he grew up in. Not because he hates football, but because he wants to save it. Marcellus has never held back, even when a lot of people wanted him to. Now, he's letting it all hang out--right there on each page. Way more than just another book about the latest NFL scandals, this warm, moving, and genuinely funny story of awkward transitions, family loyalty, fame, fortune, and failure will make you fall in love with Marcellus--and football--all over again. In Never Shut Up, Marcellus will take you on a truly unique journey from Crenshaw to Broadway to the Buffalo Bills and back again, sometimes making you laugh, sometimes making you cry, but always leaving you entertained.