Sew Healthy & Happy
Sew Healthy & Happy

Author: Rose Parr

Publisher: C&T Publishing Inc

Published: 2021-03-25

Total Pages: 83

ISBN-13: 1644030721

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Quilting shouldn’t be a pain in the neck! Stay pain-free with this quilter’s survival guide to a healthy mind, body, and spirit. Ever been unusually sore after a marathon day of crafting? There’s no need for pain! This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project. Expert Rose Parr will teach you the methods behind ergonomics with useful visual guides, endless tips, healthy recipes, and contributions from the best quilters in the industry! Certified health and ergonomics specialist Rose Parr shares her expertise on how to sew smarter, healthier and happier Includes exercises, stretches, recipes, and tips to keep you in prime sewing form Keep your mind sharp and your body ache-free!

Sewing Happiness
Sewing Happiness

Author: Sanae Ishida

Publisher: Sasquatch Books

Published: 2016-04-19

Total Pages: 242

ISBN-13: 1570619964

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Create Pinterest-worthy clothing, accessories, and more with this how-to guide and memoir featuring 20 meditative sewing projects, plus inspiring stories that promote creativity, happiness, and fulfillment. When Sanae Ishida was diagnosed with a chronic illness and lost her corporate job, she felt like her whole life was falling apart. Inspired to succeed at just one thing, Ishida vowed to sew all of her daughter’s clothes—and most of her own—for one full year. In Sewing Happiness, Ishida recounts her incredible journey, reflecting on how sewing helped her survive such a difficult time in her life. Sewing Happiness features twenty simple sewing projects (with variations) organized by season and tied together with a thread of memoir that tells the story Ishida’s unexpected transformation and how sewing brought her profound happiness. Each seasonal project—from Japanese-inspired home goods to children’s and women’s clothing—is specially designed to promote health, creativity, and relationships and to provide gentle inspiration to live your best life. Complete with photos and easy-to-follow steps, Sewing Happiness is at once a guide to the craft of sewing and a guide to enjoying life in all its beautiful imperfections.

Happy Homemade: Sew Chic
Happy Homemade: Sew Chic

Author: Yoshiko Tsukiori

Publisher: Tuttle Publishing

Published: 2013-09-24

Total Pages: 64

ISBN-13: 9784805312872

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Sew your own stylish clothes with this fabulous sewing book. Are you a DIY sewer, with a passion for Japanese style? Look no further, Happy Homemade: Sew Chic is the Japanese Sewing book you've been waiting for—all new timeless and straightforward creations of Yoshiko Tsukiori, acclaimed Japanese fashion designer and author of The Stylish Dress Book, now available in English in the United States. Happy Homemade: Sew Chic features 20 flexible sewing patterns that boast authentic Japanese style created simply—by you. Sew-your-own pants, tops, dresses and skirts will add that sought-after Japanese flair to your wardrobe. Simple lines make these garments perfect for women of all ages and all sizes. This book includes a complete western-sized sewing pattern for each design that is easily adjusted to fit your body form. The understandable, concise diagrams and simple instructions allow you to create a unique style with ease and confidence. Sewing designs include: Tunic Dress with Lace Blouse with Front Tucks Box Tunic Straight-cut Tiered Skirt Straight-cut Sarouel Pants Smock Dress with Puff Sleeves And much more… Whether you're a sewing maven or an aspiring novice, Happy Homemade: Sew Chic is your ultimate guide to transforming fabric to fabulous!

Sew Healthy & Happy
Sew Healthy & Happy

Author: Rosalie Parr

Publisher:

Published: 2021-03-25

Total Pages: 80

ISBN-13: 9781644030714

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Stay pain-free with this quilter's survival guide for a healthier mind, body, and spirit. This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project.

Pictures of Health
Pictures of Health

Author: Noreen Wetton

Publisher: Folens Limited

Published: 2003

Total Pages: 76

ISBN-13: 9780947882952

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Pictures of Health offers essential and imaginative ideas and activities to enrich the teaching of PSHE with children aged OJFL years. Provides an interesting variety of ways to deliver and display childrens work in PSHE. * Stimulating activities to meet the non-statutory framework for PSHE and Citizenship for KS1 and KS2. * Opportunities for using popular literacy-based texts for delivering health-related issues. * The themes cover: Feelings and Relationships; Growing and Growing Up; Managing Change; Living in a Drug Using World; Healthy Lifestyles and Safety; Citizenship.

The Mirages of Marriage
The Mirages of Marriage

Author: William J. Lederer

Publisher: W. W. Norton & Company

Published: 1968

Total Pages: 480

ISBN-13: 9780393306323

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This helpful, incisive analysis of marriage in America discusses the false assumptions of modern marriage and how to make a marriage work. It is imperative to realize, the authors argue, that the marital relationship is an interlocked system in itself, not a function of individual partners. They offer techniques for appraising one's own marriage, discuss the use of counselors and the dangers of unilateral therapy, and outline the major elements of a satisfactory marriage.