Self-Talk: Commonly Uncommon
Self-Talk: Commonly Uncommon

Author: Kanan Sharma and Disha Sangtani

Publisher: Spectrum Of Thoughts

Published: 2021-10-30

Total Pages:

ISBN-13:

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Our mind is the treasure that carries ‘US’ as a whole. There are some things that we wish to keep confined to our mind, some conversations we have with our own self, just because they seem too silly to be shared. This anthology sets off on a journey within the Messy Minds of many, who ruled out the fear of being judged and shared their stories, imaginations, experiences, and thoughts. It is a beautiful compilation of thoughts of various aged individuals, ranging from a fourth grader to a renowned author. All the co-authors poured their hearts out and shared their experiences, with teachings worth learning. The book brought together 20 writers serving a variety of content which makes it perfect read for all age groups and masses. A huge thanks to all the co-authors for their cooperation and being such a great team.

Uncommon Sense
Uncommon Sense

Author: Mark Homer

Publisher: John Murray

Published: 2017-01-12

Total Pages: 217

ISBN-13: 1473657709

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How would you like to succeed in business and master investment by profiting in untapped areas that the masses know nothing about? Uncommon Sense guides you to unique, little-known and commonly misunderstood strategies that generate lasting revenue and sustained results by going against the tide. In this book you'll discover: - How to asses real value, understand the hidden motives of the media and see through hype. - Real business investing models such as hybriding and super-specialisation which will enable you to invest securely and profitably. - Understand the popular misonceptions, schemes, traps and truths which part you from your money - and learn how to defend yourself against them and secure lasting wealth. Essential reading for investors, innovators and entrepreneurs, Uncommon Sense provides a balanced, insightful and inspiring toolkit for making smart decisions in investing and business.

Mental Health, Intellectual and Developmental Disabilities and the Ageing Process
Mental Health, Intellectual and Developmental Disabilities and the Ageing Process

Author: Vee P. Prasher

Publisher: Springer Nature

Published: 2020-12-22

Total Pages: 392

ISBN-13: 3030569349

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This book brings together findings from research and clinical practice, with comprehensive coverage of the important aspects of mental health in ageing persons with intellectual and developmental disabilities. It is crucial for professionals involved in the care of persons with all intellectual and developmental disabilities to have a broad understanding of the essential range of issues, and therefore this book provides a truly multi-disciplinary perspective, complete with many figures and illustrations to underline the key points. Undoubtedly, research and clinical practice are much more advanced in the general ageing population than in persons with intellectual and developmental disabilities, and so professionals and academics must be made fully aware of commonalities and idiosyncrasies of older people with intellectual and developmental disabilities. This book presents the ongoing developments concerning mental health and aging, which will become relevant to the intellectually disabled population. Through experience, this book also acknowledges that the impact on the persons themselves and on their carers always needs to be taken into account, with treatment programs established with a multi-faceted team approach in mind. Avoiding the jargon of many titles in this area while maintaining the hands-on approach of clinical practice, this book meshes the practical and scientific worlds, with all chapters written by leading experts in the field. Beyond the US, the IASSIDD support expands the book message worldwide.

The Mayo Clinic Diet
The Mayo Clinic Diet

Author: Donald D. Hensrud

Publisher: RosettaBooks

Published: 2018-06-24

Total Pages: 348

ISBN-13: 0795350058

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#1 New York Times Bestseller: “Experts from the Mayo Clinic present a well-rounded plan for dieting right.”—Publishers Weekly This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach designed to help you lose weight and, most importantly, keep it off. The book includes step-by-step advice on key behavior changes to promote weight loss, plus four weeks of daily menus and all-new recipes. Based on years of experience with thousands of individuals trying to lose weight and research into the behaviors that do and don’t work, this guide establishes five habits to include in your daily routine, five habits to break, and five bonus habits to increase your chances of lasting success. The Mayo Clinic Diet includes: • A two week quick-start program designed to help you lose 6 to 10 pounds in a safe and healthy way • A long-term maintenance plan in which you continue to lose 1 to 2 pounds a week until you reach your goal, and learn how to maintain a healthy weight for life • Meal plans, recipes, food lists, tips on overcoming challenges, and much more “An essential guide.”—US News & World Report

The Mayo Clinic Diabetes Diet
The Mayo Clinic Diabetes Diet

Author: Donald D. Hensrud

Publisher: RosettaBooks

Published: 2019-01-08

Total Pages: 490

ISBN-13: 0795351992

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The #1 New York Times-bestselling diet adapted for people with diabetes: “A helpful and informative resource.”—Publishers Weekly Losing weight is the single most effective step you can take to manage your diabetes if you have it—and to reduce your chances of ever getting it if you are at risk. This is not a fad diet. Instead, The Mayo Clinic Diabetes Diet is about finding enjoyable new habits to make your life better. These lifestyle choices help you control your diabetes much more easily today, and prevent dangerous, possibly life-threatening complications later. Losing weight takes planning and a commitment, but the rewards are great. This book eliminates the guesswork for you. The Mayo Clinic’s step-by-step plan can actually reverse the process that causes diabetes, and the effects can be dramatic. Within a couple of days of losing weight, blood sugar values improve, sometimes dramatically. You’ll get: · A scientifically proven method to keep blood sugar under control · A straightforward approach to weight-loss that empowers you to make simple lifestyle changes that you can maintain for the rest of your life · A step-by-step guide to the most effective way to manage diabetes, including new recipes and four weeks of meal plans to help you achieve immediate results Over the years, doctors and researchers at Mayo Clinic have helped tens of thousands of patients with diabetes improve their lives. Now you can put their knowledge to work for you.

Borderline Personality Disorder
Borderline Personality Disorder

Author: Anthony W. Bateman

Publisher: OUP Oxford

Published: 2013-05-09

Total Pages: 245

ISBN-13: 0191664766

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Over the past two decades considerable progress has been made in developing specialist psychosocial treatments for borderline personality disorder (BPD), yet the majority of people with BPD receive treatment within generalist mental health services, rather than specialist treatment centres. This is a book for general mental health professionals who treat people with borderline personality disorder (BPD). It offers practical guidance on how to help people with BPD with advice based on research evidence. After a discussion of the symptoms of BPD, the authors review all the generalist treatment interventions that have resulted in good outcomes in randomised controlled trials, when compared with specialist treatments, and summarise the effective components of these interventions. The treatment strategies are organised into a structured approach called Structured Clinical Management (SCM), which can be delivered by general mental health professionals without extensive additional training. The heart of the book outlines the principles underpinning SCM and offers a step-by-step guide to the clinical intervention. Practitioners can learn the interventions easily and develop more confidence in treating people with BPD. In addition, a chapter is devoted to how to help families - an issue commonly neglected when treating patients with BPD. Finally the authors discuss the top 10 strategies for delivering treatment and outline how the general mental health clinician can deliver these strategies competently.

Growing a Passionate Heart
Growing a Passionate Heart

Author: Wendy Mahill

Publisher: Xulon Press

Published: 2007-04

Total Pages: 214

ISBN-13: 1602664617

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"Growing a Passionate Heart" is a Christ-centered curriculum for women wounded by childhood sexual abuse. Mahill provides victims with clear definitions for their experiences, helping them firmly establish responsibility where it rightfully belongs. The text also helps survivors replace faulty beliefs with biblical truth. (Christian)

Rethinking Everything
Rethinking Everything

Author: Neil Bright

Publisher: Rowman & Littlefield

Published: 2018-09-30

Total Pages: 237

ISBN-13: 1475842872

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Combining widely-accepted concepts of human behavior with elements from Rational Emotive Therapy, Positive Psychology, Emotional Intelligence, and most prominently Transactional Analysis, the second edition of Rethinking Everything explores in immediately understandable terms why we act as we do, how we frequently undermine our relationships, why we often cripple our potential, and how we can take greater control of our lives. By providing the language, real-life examples, cutting-edge research, and behavioral explanations to label, recognize, and examine dysfunctional conduct, Rethinking Everything empowers an awareness-inspired journey towards self-improvement. To that end, the expectation is not for readers of this book to save the world, but rather for those internalizing its insights to rethink everything in saving themselves.

I Get By With A Little Help...
I Get By With A Little Help...

Author: Bill Rogers

Publisher: Paul Chapman Educational Publishing

Published: 2006-07-07

Total Pages: 242

ISBN-13: 9781412921190

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In 'I Get By With A Little Help', Bill Rogers draws from his experience as a teacher, researcher & educational consultant to emphasise that colleague support can, & does, make a difference to individual teachers & to whole school cultures.

Borderline Personality Disorder
Borderline Personality Disorder

Author: Roy Krawitz

Publisher: Oxford University Press

Published: 2008-01-31

Total Pages: 282

ISBN-13: 0199202966

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Borderline personality disorder (BPD) is a psychiatric condition that affects nearly 2% of the general population, predominantly women. Symptoms of BPD include impulsivity, mood swings, unstable intense relationships and feelings of chronic emptiness. Research on BPD has lagged behind that on other mental health conditions, such as depression and psychosis, primarily due to the lack of evidence of effective treatment but also due to the stigma historically associated with the condition. Fortunately this situation is changing, with improved treatments now available and improved clinician/organizational willingness to engage with those with a diagnosis of BPD. This book provides people with BPD and their families and friends with an authoritative, user-friendly and easily-readable resource that is both informative about the condition and provides practical help in assisting improved outcomes. The authors draw from the latest research and decades of clinical experience to provide a compassionate understanding of BPD and treatments for the condition. Numerous case histories and patient perspectives have been included to help illustrate key points and bring the book alive for the reader. The book is balanced, integrated and respectful of patients, family and friends, and clinicians. In an area often associated with pessimism and negativity, this book provides patients and families with realistic hope.