Self-help Skills for People with Autism

Self-help Skills for People with Autism

Author: Stephen R. Anderson

Publisher:

Published: 2007

Total Pages: 187

ISBN-13: 9781890627416

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Learning self-help skills -- eating, dressing, toileting, and personal hygiene -- can be challenging for people with autism, but is essential for independence. This book thoroughly describes a systematic approach that parents (and educators) can use to teach basic self-care to children, ages 24 months to early teens, and even older individuals. With an encouraging tone, the authors -- behaviour analysts and psycholo-gists -- emphasise that it's worthwhile to devote the extra time and effort now to teach skills rather than have your child be forever dependent on others. The many case studies throughout the book depict individuals with deficits in specific self-care tasks, and demonstrate how a coordinated and system-atic approach is effective in teaching more complex skills. For example, a 12-year-old with the self-feeding skills of a toddler, who was excluded from the school cafeteria, is taught to stay at the table to eat a full meal using utensils. A chapter is devoted to each of the four skill areas (eating, dressing, toileting, personal hygiene) offering detailed insight and specific instruction strategies. Ap-pendices contain forms to complete for task analyses, instructional plans, and data collection. With the information in this book, parents can immediately start teaching their child, or refer back to the book to fine-tune skills as their child develops.


Taking Care of Myself

Taking Care of Myself

Author: Mary Wrobel

Publisher: Future Horizons

Published: 2003

Total Pages: 278

ISBN-13: 9781885477941

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This book is designed to address the health and safety needs of students aged five and up with autism spectrum disorders.


Self-Care for Autistic People

Self-Care for Autistic People

Author: Megan Anna Neff

Publisher: Simon and Schuster

Published: 2024-03-19

Total Pages: 192

ISBN-13: 1507221940

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Ditch the stigma, stop masking, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you’re autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.


A Practical Guide to Happiness in Adults on the Autism Spectrum

A Practical Guide to Happiness in Adults on the Autism Spectrum

Author: Victoria Honeybourne

Publisher: Jessica Kingsley Publishers

Published: 2019-02-21

Total Pages: 194

ISBN-13: 1784509884

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Clear and engaging, this book offers a refreshing positive psychology approach to mental health and autism. Moving away from neurotypical views of happiness, it sets out simple techniques to help adults on the spectrum improve their mental health. Packed with helpful exercises for individuals and groups, it covers topics such as recognising character strengths, dealing with negative self-talk, building communication skills and self-awareness, and forming coping strategies for the workplace. Autistic individuals and professionals who work with them will find flexible and practical solutions to recurring negative thoughts, helping clear the path to a successful and happy future. A must-read for anyone on the spectrum or those who support them.


I Love Being My Own Autistic Self

I Love Being My Own Autistic Self

Author: Landon Bryce

Publisher:

Published: 2012-11-22

Total Pages: 38

ISBN-13: 9780615731827

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"This book is going to change how we all view autism." Karla Fisher (Senior Program Manager/Engineering Manager at Intel, mentor for autistic youth) I Love Being My Own Autistic Self is a funny and upbeat book for autistic people, their families, and others who care about them. Author Landon Bryce uses a colorful cast of cartoon characters to gently introduce neurodiversity, the idea that neurological differences should be respected and valued. "This comic is BEAUTIFUL! I want to share it with everyone with any connection to autism. It's a great primer for novices, and an excellent reality check for almost everyone who thinks they understand autism." Noah Britton (public member of the the Interagency Autism Coordinating Committee, founding member of the comedy group Aspergers Are Us, Adjunct Professor of Psychology at Bunker Hill Community College in Boston, Massachusetts) Vector, our narrator, talks about the benefits and challenges that his autism gives him. His friends Ramikin, who has Asperger's syndrome, and Marko, who is nonverbal, show how different from each other autistic people can be. Vector also introduces readers to his friend Pang and his sister Manta, so they can see what it is like for him to interact with people who do not have autism. Researcher Dr. Chip is looking for a cure for autism, and Vector explains why that makes him sad. "This could be a helpful book for children and adults with autism, as well as our parents. Landon Bryce has filtered the voices of thousands on his website through his brain and found a simple way in doing so. It is easy to read, using colors and characters. It does not come across as a children's book, yet I think some children might understand these important points better, and reading with their parents, they BOTH might begin to understand how we feel about each other in this bag of human skin." Adam Bailey (father and creator of the autism comic strip OWL) "I hope everyone in our Community reads this -- every staff person at Autism Speaks, every teacher, every family member. I see my son in some of these pages, and I hope he loves being his own autistic self, too. " Jennifer Sheridan, mom to Charlie (autism, age 8) "I Love Being My Own Autistic Self is an honest and hopeful appeal for autism acceptance and understanding. The concept of neurodiversity and differing points of view are distilled down and personified as individual characters. Even as it acknowledges autism is hard to understand, the book sets out to help the reader do just that, most effectively through memorable sound bites voiced or thought by the characters. This is an essential pocket guide for anyone who wishes to better understand autism and the issues autistic people face." Matt Friedman, author ofDude, I'm an Aspie.


Self-Care for Autistic People

Self-Care for Autistic People

Author: Megan Anna Neff

Publisher: Simon and Schuster

Published: 2024-03-19

Total Pages: 192

ISBN-13: 1507221932

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Ditch the stigma, stop masking, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you’re autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.


Overcoming Anxiety and Depression on the Autism Spectrum

Overcoming Anxiety and Depression on the Autism Spectrum

Author: Lee A. Wilkinson

Publisher: Jessica Kingsley Publishers

Published: 2015-01-21

Total Pages: 162

ISBN-13: 0857007106

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Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals both with and without autism spectrum disorders. This book bridges the gap between research and practice and shows adults on the spectrum practical ways to manage their emotions. Many adults on the autism spectrum experience isolation, interpersonal difficulties, anxiety, depressed mood, and coping problems. By applying theory and concepts from autism research, this book will help adults on the spectrum to understand their challenges. The author takes the best of CBT self-help strategies, to encourage self-analysis, and to help adults on the spectrum make better decisions in activities such as employment or relationships. This is an essential self-help guide for adults on the spectrum looking for ways to cope with emotional challenges, and will also be a useful resource for clinicians, psychologists, therapists, and counselors working with them.


Autism and Spirituality

Autism and Spirituality

Author: Olga Bogdashina

Publisher: Jessica Kingsley Publishers

Published: 2013-07-28

Total Pages: 274

ISBN-13: 085700591X

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Olga Bogdashina argues persuasively that, contrary to popular belief, spirituality plays a vital role in the lives of many people with autism spectrum disorders (ASD). Drawing on interdisciplinary research from fields as diverse as psychology, philosophy, anthropology, linguistics, neuroscience and religion, as well as first-hand experiences of people on the spectrum, she shows how people with ASD experience their inner worlds and sense of self, and how this shapes the spiritual dimension of their lives and vice versa. She presents a coherent framework for understanding the routes of spiritual development and 'spiritual giftedness' within this group, offering insights that will inform understanding of how to support and nurture spiritual wellbeing in people with ASDs. This book gives a voice to both verbal and non-verbal individuals on the autism spectrum whose spiritual experiences, though often unconventional, are meaningful and profound. It is essential reading for all those interested in the spiritual wellbeing of this group, including pastoral carers and counsellors, ministers of religion, spiritual leaders, parents and carers and individuals on the autism spectrum.


Counseling Adults with Autism

Counseling Adults with Autism

Author: Ali Cunningham Abbott

Publisher: Routledge

Published: 2019-06-18

Total Pages: 356

ISBN-13: 0429000685

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Counseling Adults with Autism is a practical guide for counselors, psychologists, and other mental health professionals looking to improve their confidence and competence in counseling adults diagnosed with mild to moderate autism spectrum disorder (ASD). Organized into 11 chapters based on key areas for guiding assessment and treatment planning for this population, this book highlights evidence-based practices and therapeutic interventions through case examples to demonstrate how assessment and treatment can be applied. Replete with insights from a variety of disciplinary approaches, this is a comprehensive and accessible resource for practitioners looking to support and empower clients struggling with social and behavioral challenges.


Understanding and Treating Self-Injurious Behavior in Autism

Understanding and Treating Self-Injurious Behavior in Autism

Author: Stephen M. Edelson

Publisher: Jessica Kingsley Publishers

Published: 2016-05-05

Total Pages: 306

ISBN-13: 1784501891

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A complete guide for parents and practitioners on understanding and treating self-injury in autism (ASD). With contributions by top experts, the book explains various forms of self-injury, discusses the treatment options available, including medical, psychiatric and nutritional treatments, and considers the effectiveness of integrated approaches.