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Author: Fiann O'Nuallain
Publisher: Courier Dover Publications
Published: 2021-01-13
Total Pages: 178
ISBN-13: 0486845389
DOWNLOAD EBOOKTo mindfully garden is both deeply enriching and easy to achieve. This delightful compilation offers more than 100 mindful gardening moments that combine a spiritual practice with a favorite pastime.
Author: Fiann O'Nuallain
Publisher: Courier Dover Publications
Published: 2021-01-13
Total Pages: 178
ISBN-13: 048684918X
DOWNLOAD EBOOKTo mindfully garden is both deeply enriching and easy to achieve. This delightful compilation offers more than 100 mindful gardening moments that combine a spiritual practice with a favorite pastime.
Author: Fiann Ó Nualláin
Publisher: Mercier Press Ltd
Published: 2018-02-24
Total Pages: 262
ISBN-13: 1781174156
DOWNLOAD EBOOKA handy pocket-size guide to natural remedies from your garden and store-cupboard for complaints ranging from coughs and colds to aches and pains that allows you to save money and avoid taking mass-produced chemicals on a regular basis. Fiann gives simple step-by-step instructions to make straightforward salves and ointments, teas, rinses and syrups that will fill the first-aid cupboard, as well as identifying plants that can be used straight away with no preparation required. Fiann's singular knowledge of the properties and uses of herbs, fruit and flowers from the garden makes fascinating reading, as well as having extensive practical applications.
Author: Jerry Braza, Ph.D.
Publisher: Tuttle Publishing
Published: 2012-02-28
Total Pages: 130
ISBN-13: 1462900208
DOWNLOAD EBOOKUsing the garden as a metaphor, The Seeds of Love is a charming guide to creating your own mindfulness. The development of the practice of mindfulness and its tools can help to maintain a state of awareness and openness to oneself and others. In The Seeds of Love, readers interested in Zen Buddhism will learn how to nurture metaphorical seeds such as compassion, joy, and generosity, and how to use personal challenges such as jealousy, anger, and self-doubt as a tool for growth. The 20 chapters include: Seeing: It All Begins with the Gardener Being: Watering the Seed of Mindfulness Watering Seeds of Love and Transforming Seeds of Suffering Deep-Listening Creating a Legacy as a Master Gardener: Tending Your Inner Garden Using precepts from many faiths and traditions, The Seeds of Love offers simple, basic actions to help readers reach the best within themselves and share it with those around them. It will be an invaluable guide to anyone seeking deeper and more conscious relationships.
Author: Donald Altman
Publisher: New World Library
Published: 2011
Total Pages: 202
ISBN-13: 1608680304
DOWNLOAD EBOOKThe next 60 seconds can change your life, for good or bad, and it's all about how you live them. This ground-breaking book shows how mindfulness, being present in each moment, will transform your life for the better.
Author: Thich Nhat Hanh
Publisher: Parallax Press
Published: 2008-09-13
Total Pages: 66
ISBN-13: 1937006263
DOWNLOAD EBOOKA playful, illustrated guide to one of the best known and most innovative meditation practices for young children experiencing stress, difficulty focusing, and difficult emotions Developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children, pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own.
Author: Sarah Britton
Publisher: Clarkson Potter
Published: 2015-03-31
Total Pages: 585
ISBN-13: 0804185395
DOWNLOAD EBOOKAt long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author: Gil Fronsdal
Publisher: Insight Meditation Center
Published: 2008-02
Total Pages: 161
ISBN-13: 061516286X
DOWNLOAD EBOOKEssays on Buddhist Mindfulness Practice. An inspiring and very accessible compilation of essays and edited talks on the Buddhist practice of mindfulness. As Gil Fronsdal states, "the search for the issue at hand is the search for what is closest at hand, for what is directly seen, heard, smelt, tasted, felt, and cognized in the present." Gil brings the practice of mindfulness not only to formal meditation but to all the varying aspects of every day life.
Author: Victor Davich
Publisher: Penguin
Published: 2004-07-06
Total Pages: 214
ISBN-13: 110120317X
DOWNLOAD EBOOKMore information to be announced soon on this forthcoming title from Penguin USA
Author: Fiann O'Nuallain
Publisher: Courier Dover Publications
Published: 2019-03-20
Total Pages: 244
ISBN-13: 0486838781
DOWNLOAD EBOOKThis beautiful hardcover volume contains 52 Irish proverbs, each chosen to speak directly to the stresses of modern life, accompanied by interpretations and mindfulness exercises to heighten psychological well-being and spiritual awareness.
