Secrets of Warmth
Secrets of Warmth

Author: Harold Weiss

Publisher:

Published: 2023-03-29

Total Pages: 0

ISBN-13: 9780962077159

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Living in well-heated homes, cars, and offices, we rarely view hypothermia or frostbite as anything that will happen to us. Yet, as Hal Weiss explains, something as simple as becoming stranded on a winter commute or getting wet and cold at a football game can lead to problems. In this simple, well-organized book, Weiss guides readers through the basics of how the body loses heat; how to determine the best clothing combinations for any activity; and how to prepare for and survive a cold-weather emergency. Winter outdoor enthusiasts will find tips on how to camp in winter along with basic plans for types of snow caves and shelters. Additional sections cover hypothermia prevention and treatment; treatment for frostbite; and tips for stocking your home and car with an emergency kit; and how to survive without heat, for days at a time, when it's 35 degrees below zero both inside and outside your home.

Day Hiker's Handbook
Day Hiker's Handbook

Author: Michael L. Lanza

Publisher: The Mountaineers Books

Published: 2002-02

Total Pages: 180

ISBN-13: 9780898869019

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Day Hiker's Handbook tells you everything you need to know to make smart decisions on the trail. Learn how to find a hiking club or locate partners suited to your specific abilities.Dayhiking offers the combined benefits of exercise, outdoor experiences, quality time with friends and family, and the ultimate in affordability. This handbook will get you out on the trails with confidence.

Mountaineering: The Freedom of the Hills
Mountaineering: The Freedom of the Hills

Author: The Mountaineers

Publisher: Mountaineers Books

Published: 2010-08-25

Total Pages: 602

ISBN-13: 1594854084

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"If there is only one 'how to' book to read for the aspirant and expert alike, it is Freedom of the Hills. In fact, it is fair to say that Freedom is the definitive guide to mountains and climbing and has influenced pretty much every climber." -- Conrad Anker * 50th anniversary edition of the title considered "bible" of climbing * With nearly 1 million copies sold, this is the all-time bestselling mountaineering and climbing title * Printed on 100% recycled paper Since the publication of the first edition in 1960, Freedom, as the book is known, has endured as a classic mountaineering text. From choosing equipment to tying a climbing knot, and from basic rappelling techniques to planning an expedition -- it's all here in this essential mountaineering reference. A team of more than 40 experts -- all active climbers and climbing educators -- reviewed, revised, and updated this compendium to reflect the latest evolutions in mountaineering equipment and techniques. Major updates include a significant new chapter on conditioning, plus detailed and extensive revisions to rescue and first-response, aid climbing, and waterfall and ice climbing.

The Complete Guide to Cross-Country Ski Preparation
The Complete Guide to Cross-Country Ski Preparation

Author: Nat Brown

Publisher: The Mountaineers Books

Published: 1999

Total Pages: 148

ISBN-13: 9780898866001

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If you ski competitively, good ski preparation can win the race. If you ski for recreation, proper ski preparation will enhance your enjoyment. Here is the complete, hands-on guide to the tools and techniques necessary to ready skis for optimal performance. Written by an expert ski and wax technician, this book is based on more than thirty years of field experience and testing at the highest level.