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Author: Richard Lucas
Publisher: Prentice Hall Press
Published: 1987
Total Pages: 0
ISBN-13: 9780137981748
DOWNLOAD EBOOKThese safe, effective Chinese herbal remedies have worked for thousands of years to heal disease and relieve suffering - and, in this landmark book, author Richard Lucas offers documented proof that they can work as well for you today.
Author: Stefan Chmelik
Publisher: Penguin
Published: 1999
Total Pages: 222
ISBN-13: 9780895299864
DOWNLOAD EBOOKDiscusses body type, nutrition, exercise, feng shui, and self-diagnosis; lists herbs and their uses; and shares recipes for herbal creams, tinctures, and infusions
Author: Bill Schoenbart
Publisher:
Published: 1997
Total Pages: 260
ISBN-13: 9780785325178
DOWNLOAD EBOOKAuthor: Henry B. Lin
Publisher: Llewellyn Worldwide
Published: 2000
Total Pages: 530
ISBN-13: 9781567184341
DOWNLOAD EBOOKDiscover how you can heal yourself and others and achieve optimum health, when you practice the techniques in Chinese Health Care Secrets by Henry B. Lin. Grounded in Taoist principles (Nature's Way), the age-old wisdom of China teaches that by living your daily activities in accordance with the laws of nature you can achieve and maintain ultimate health and wellness. Chinese Health Care Secrets is a comprehensive reference to the history and practices of Chinese health care. It offers highly effective techniques that are completely natural and easy to use. Many have never before been published and are considered secrets even in China. Easy to read and fully illustrated, Chinese Health Care Secrets explains: --Secrets of sexual vitality --Qigong: breathing, meditation, and energy exercises --Dharma: massage and gentle physical movements --Secrets of rejuvenation and longevity --Over sixty of nature's most potent healers --Acupressure: learn techniques and the locations of over 100 acupoints (with full illustrations) so you can perform this powerful healing system --A handy, A to Z reference guide to common ailments, with their treatments and therapies Never before has so much information about Chinese healing been available in one location. Learn about nutrition? Yes. Learn the secrets of exercise? Of course. Walk the road to immortality? Naturally. Discover the inner health secrets of sleep and rest? Correct. It's all presented in a way that is clear and easy to understand, in Chinese Health Care Secrets.
Author: Letha Hadady, D.Ac.
Publisher: Harmony
Published: 1998-01-27
Total Pages: 512
ISBN-13: 0609801058
DOWNLOAD EBOOKAsian Way of Wellness is the first interactive guide to herbal medicine, presenting breakthrough guidelines for self-diagnoses that help readers understand how to evaluate their personal health needs and use readily available herbs to treat common maladies, boost the immune system, prevent illness, maintain wellness, and ensure longevity. The author is a herbalist and accupuncturist.
Author: Tom Bisio
Publisher: Simon and Schuster
Published: 2009-11-24
Total Pages: 336
ISBN-13: 1439188777
DOWNLOAD EBOOKA renowned expert in Chinese sports medicine and martial arts reveals ancient Eastern secrets for healing common injuries, including sprains, bruises, deep cuts, and much more. For centuries, Chinese martial arts masters have kept their highly prized remedies as carefully guarded secrets, calling such precious and powerful knowledge "a tooth from the tiger's mouth." Now, for the first time, these deeply effective methods are revealed to Westerners who want alternative ways to treat the acute and chronic injuries experienced by any active person. While many books outline the popular teachings of traditional Chinese medicine, only this one offers step-by-step instructions for treating injuries. Expert practitioner and martial artist Tom Bisio explains the complete range of healing strategies and provides a Chinese first-aid kit to help the reader fully recover from every mishap: cuts, sprains, breaks, dislocations, bruises, muscle tears, tendonitis, and much more. He teaches readers how to: Examine and diagnose injuries Prepare and apply herbal formulas Assemble a portable kit for emergencies Fully recuperate with strengthening exercises and healing dietary advice Comprehensive and easy to follow, with drawings to illustrate both the treatment strategies and the strengthening exercises, this unique guidebook will give readers complete access to the powerful healing secrets of the great Chinese warriors.
Author: M. D. Ph. D. Yan
Publisher:
Published: 2006
Total Pages: 132
ISBN-13: 9781411667730
DOWNLOAD EBOOKThis book collects 100 ancient Chinese herbal recipes containing more than 140 herbs for natural beauty. These include imperial formulas used by emperors and empresses in ancient China, and secret time-tested formulas handed down in generations. These recipes have been used and proven effective for hundreds of years. They were designed by famous traditional Chinese medicine doctors, such as “the king of medicine†Simiao Sun. Many of these recipes have never been disclosed in the West as this is the first English translation of these valuable herbal recipes. Each recipe is explained with Chinese medicine and available scientific studies. Recipes for pampering every part of the body are included, such as shampoos, facial cleansers, moisturizers, lip balms, mouth rinses, bath soaps, and formulas for weight loss. Various skin and cosmetic problems are addressed, including hair loss, dandruff, wrinkles, freckles, acne, eye problems, cracked lips, cold sores, breath and body odors, and obesity.
Author: Darlena L'Orange
Publisher:
Published: 1998
Total Pages: 408
ISBN-13:
DOWNLOAD EBOOKThousands of people have successfully used traditional Oriental herbal medicine for centuries. Acupuncturist and herbalogist Darlena L'Orange offers remedies for more than 100 common ailments and discusses the healing properties of 50 Chinese and Ayurvedic herbs. Includes an herbal resources guide and a list of educational resources. 15 line drawings.
Author: Daniel Reid
Publisher: Shambhala Publications
Published: 1994-12-05
Total Pages: 489
ISBN-13: 083482373X
DOWNLOAD EBOOKHere is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers
Author: Bob Flaws
Publisher: Blue Poppy Enterprises, Inc.
Published: 1994
Total Pages: 132
ISBN-13: 9780936185514
DOWNLOAD EBOOKThe 14 secrets of longevity of the Qing Dynasty Emperor, Qian Long, cover all aspects of living long and healthy life. This book offers Qian Long's sage advice on the role of diet, exercise, relaxation, emotions, sex, and environment in achieving long life and good health. This traditional Chinese medical theory includes self-massage, stretching, and qi gong exercise as well as how to use Chinese tonic herbs.
