Secrets from the Sofa

Secrets from the Sofa

Author: Kenneth Herman

Publisher: iUniverse

Published: 2007-03

Total Pages: 182

ISBN-13: 059541432X

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If what everyone really wants from life is happiness, success, and peace of mind, then why do people stay at unrewarding jobs or in destructive relationships? Why are people neglecting their physical and mental health? Why do we sometimes have so much trouble just getting through the day? Unfortunately, people feel safe and secure with familiar emotions. Even misery is preferable to the anticipated anxiety associated with change. Intellectually, we would like to change; emotionally, we question if change is necessary-or even possible. As a practicing clinical psychologist for over 45 years, Dr. Kenneth Herman shares his "Secrets from the Sofa"-his proven step by step approach to helping people change and achieve a greater sense of purpose, happiness and peace. He offers readers the chance to be their own psychologist; to look at their problems, to address where they are coming from, to make a plan to overcome the issues, and then to execute that plan. With motivation and determination, you will find that your personal peace plan can make a change for the better completely possible. Secrets from a Sofa can lead you to a happier, more fulfilling life. And if you really put your mind to it, it will.


But Where Do I Put the Couch?

But Where Do I Put the Couch?

Author: Melissa Michaels

Publisher: Harvest House Publishers

Published: 2019-09-10

Total Pages: 226

ISBN-13: 0736974156

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101 Real Decorating FAQs Answered When you have a home decorating question, do you wish you had a team to consult? Now, you do! Home decor experts Melissa Michaels (The Inspired Room) and KariAnne Wood (Thistlewood Farms) answer 101 actual queries from readers like you. As Melissa and KariAnne help solve these everyday decorating dilemmas, you’ll learn more about… Getting Started What to do first, how to update your entire house, and decorate on a budget. Style and Trends How to find your personal decorating style, choose a timeless look, and make your home both kid and style friendly. The Major Elements Get foundational guidelines for flooring, wall décor, lighting, and more. Furniture and Space Planning How to place furniture properly, maximize open floor space, and redo rooms on a tight budget. Color, Paint, and Patterns Choose correct colors, learn paint basics, and express your creativity while avoiding clash. Organization Tame your junk drawer, declutter kitchen appliances, and manage the mess in a multipurpose room. Accessories and Styling Accessorize with confidence, showcase your favorite pieces, and own your style even while renting. If you’re unsure about any area of decorating, chances are the answers are inside this book. Melissa and KariAnne can help!


Lying On The Couch

Lying On The Couch

Author: Irvin D. Yalom

Publisher: Basic Books

Published: 2014-03-25

Total Pages: 379

ISBN-13: 0465062970

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From the bestselling author of Love's Executioner and When Nietzsche Wept comes a provocative exploration of the unusual relationships three therapists form with their patients. Seymour is a therapist of the old school who blurs the boundary of sexual propriety with one of his clients. Marshal, who is haunted by his own obsessive-compulsive behaviors, is troubled by the role money plays in his dealings with his patients. Finally, there is Ernest Lash. Driven by his sincere desire to help and his faith in psychoanalysis, he invents a radically new approach to therapy -- a totally open and honest relationship with a patient that threatens to have devastating results. Exposing the many lies that are told on and off the psychoanalyst's couch, Lying on the Couch gives readers a tantalizing, almost illicit, glimpse at what their therapists might really be thinking during their sessions. Fascinating, engrossing and relentlessly intelligent, it ultimately moves readers with a denouement of surprising humanity and redemptive faith.


My Body Keeps Your Secrets

My Body Keeps Your Secrets

Author: Lucia Osborne-Crowley

Publisher: Black Spot Books

Published: 2021-09-02

Total Pages: 333

ISBN-13: 1911648144

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In her first full-length book, Lucia Osborne-Crowley, author of the acclaimed Mood Indigo essay I Choose Elena, writes about the secrets a woman's body keeps, from puberty to menstruation to sexual pleasure; to pregnancy or its absence; and to darker secrets of abuse, invasion or violation. Through the voices of women around the world and her own deeply moving testimony, My Body Keeps Your Secrets tells the story of the young woman's body in 2021. Moving from girlhood and adolescence to young womanhood, Osborne-Crowley establishes her credentials as a key feminist thinker of a new generation with this widely researched and boldly argued work about reclaiming our bodies in the age of social media.


Design Rules

Design Rules

Author: Elaine Griffin

Publisher: Penguin

Published: 2009-11-03

Total Pages: 262

ISBN-13: 1101162937

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Recipient of the Gold Medal in the Living Now Awards-Home Improvement The essential do-it-yourself guide from one of the top designers in the country that uncovers the secret home design rules used by the pros Many design books are filled with lavish photography of perfect rooms that most of us can only dream of re-creating. Without any practical advice, the look is unattainable. That's where Design Rules comes in. Here, Elaine Griffin, one of the country's 100 top designers (House Beautiful), explains all the practical decorating standards that professionals use behind the scenes to create flowing, balanced, gorgeous design. Packed with helpful illustrations and hundreds of step-by-step tips, Design Rules includes essential advice such as: ?Pick a pleasing color palette (that really works) ?Correctly size their bedsize tables (so they don't tower over their beds) ?Enhance the visual appeal of windowless rooms (so they're not dungeons) ?Design furniture arrangements that function and flow ?Style up even the most forlorn kitchens, baths and yes, basements and laundry rooms (honey, no space is too dreadful to be made ultra fab) ?Brighten up their kitchens with a can of paint and a burst of strategically- placed color (location, location, location!) ?Figure out which styles of furniture go together (there is a rule and it's easy!) ?Make their own personalities shine throughout their homes (because they should) ?And oodles more! Design Rules is for the growing number of savvy, novice home designers who are well-versed in what good design looks like, but need advice on how to translate it into their own home. It is the home design bible people have been waiting for.


The Afrominimalist's Guide to Living with Less

The Afrominimalist's Guide to Living with Less

Author: Christine Platt

Publisher: Simon and Schuster

Published: 2022-05-03

Total Pages: 224

ISBN-13: 1982168056

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"Forget the aesthetics of mainstream minimalism and discover a life of authenticity and intention with this practical guide to living with less...your way"--


The Couch Potato

The Couch Potato

Author: Jory John

Publisher: HarperCollins

Published: 2020-11-03

Total Pages: 43

ISBN-13: 006302604X

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An Instant New York Times Bestseller * An Instant Indie Bestseller * An Indie Next List Selection Feeling fried? Peel yourself on the couch and meet your new pal-tato! The winning fourth picture book from the #1 New York Times bestselling creators of The Bad Seed, The Good Egg, and The Cool Bean, Jory John and Pete Oswald, will get you and your kids moving! The Couch Potato has everything within reach and doesn't have to move from the sunken couch cushion. But when the electricity goes out, Couch Potato is forced to peel away from the comforts of the living room and venture outside. Could fresh air and sunshine possibly be better than the views on screen? Readers of all ages will laugh along as their new best spuddy learns that balancing screen time and playtime is the root to true happiness. Check out Jory John and Pete Oswald’s funny, bestselling books for kids 4-8 and anyone who wants a laugh: The Bad Seed The Good Egg The Cool Bean The Couch Potato The Good Egg Presents: The Great Eggscape! The Bad Seed Presents: The Good, the Bad, the Spooky! The Cool Bean Presents: As Cool as It Gets That’s What Dinosaurs Do


Secrets of the Lost Summer

Secrets of the Lost Summer

Author: Carla Neggers

Publisher: Harlequin

Published: 2015-12-14

Total Pages: 225

ISBN-13: 1459291476

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Join New York Times bestselling author Carla Neggers with the first book in her fan—favorite Swift River Valley series A wave of hope carries Olivia Frost back to her small New England hometown nestled in the beautiful Swift River Valley. She’s transforming a historic home into an idyllic getaway—picturesque and perfect, if only the absentee owner will fix up the eyesore next door… Dylan McCaffrey’s ramshackle house is an inheritance he never counted on. It also holds the key to a generations-old lost treasure he can’t resist any more than he can resist his new neighbor. Against this breathtaking landscape, Dylan and Olivia pursue long-buried secrets and discover a mystery wrapped in a love story…past and present.


Small Space Style

Small Space Style

Author: Whitney Leigh Morris

Publisher: Weldon Owen International

Published: 2018-11-13

Total Pages: 242

ISBN-13: 1681886804

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In her debut book, Whitney shares her ideas and practices for making any tiny space efficient and stylish—whether it’s a rustic A-frame in the woods or a chic microapartment in the city. Featuring more than 200 tips for making the most of your little home, Small Space Style is the must-have, incredibly inspirational guide for living large in compact quarters. Join small space lifestyle expert Whitney Leigh Morris as she demonstrates how to keep clutter to a minimum, craft double duty layouts, personalize chic storage, go vertical when surfaces are limited, DIY clever custom built-ins, and even entertain a crowd within confined square footage. With chapters centered around the essentials—living, sleeping, eating, and bathing—Small Space Style features real-life examples from Whitney’s own delightful and sophisticated cottage in Venice Beach, California, as well as home tours of some of her favorite tiny houses, micro apartments, and beautiful, efficient small spaces.