Feeling and looking better can be a struggle for people needing to balance the demands of a busy modern lifestyle. Harmonising nutrition and exercise practices with the seasons provides you with a simple, flexible framework for improving your wellbeing and losing weight, without counting calories or following an unpleasant exercise regime. This book will help you to re-discover the rhythms of the year, which governed human life for centuries, and will guide you towards a healthy, natural way of living.
This guidance is an update of WHO global influenza preparedness plan: the role of WHO and recommendations for national measures before and during pandemics, published March 2005 (WHO/CDS/CSR/GIP/2005.5).
In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.
There have always been homeless people in the United States, but their plight has only recently stirred widespread public reaction and concern. Part of this new recognition stems from the problem's prevalence: the number of homeless individuals, while hard to pin down exactly, is rising. In light of this, Congress asked the Institute of Medicine to find out whether existing health care programs were ignoring the homeless or delivering care to them inefficiently. This book is the report prepared by a committee of experts who examined these problems through visits to city slums and impoverished rural areas, and through an analysis of papers written by leading scholars in the field.
""Winter Season"" offers a fresh perspective on the coldest time of year, exploring how this transformative period affects our well-being, social bonds, and relationship with the environment. By weaving together insights from chronobiology, environmental psychology, and cultural studies, the book reveals how winter's unique characteristics—from shorter days to holiday celebrations—can be leveraged for personal growth and community connection. The book progresses through three enlightening sections, beginning with an examination of how reduced daylight and temperature changes affect human behavior. It then delves into winter celebrations across cultures, revealing how traditional festivals have historically fostered community resilience. Notable insights include the evolutionary connection between winter adaptations and modern wellness practices, and the surprising psychological benefits of embracing rather than merely enduring the season. What sets this work apart is its holistic approach to winter living, combining ancient wisdom with contemporary environmental stewardship. Through accessible language and practical applications, readers learn evidence-based strategies for maintaining physical and mental wellness during winter months, while gaining a deeper appreciation for winter ecosystems. The book challenges negative perceptions of winter, instead presenting it as a powerful catalyst for personal development and sustainable living, complete with actionable guidelines for creating meaningful winter rituals and celebrations that respect both tradition and environmental consciousness.
Are you ready to experience the WNBA like never before? Have you ever felt the thrill of the game slip through your fingers? “Courtside Chronicles: The 2024 WNBA Season” is here to change that! Yes, this book is your all-access pass to understanding and loving the game on a whole new level. Benefits for WNBA Lovers: Relive the most electrifying moments of the 2024 season. Dive deep into the strategies that shaped the games. Connect with the personal stories of top WNBA stars. Why This Book? It’s packed with exclusive interviews and insights. Offers a unique blend of technical analysis and heartfelt narratives. Provides a comprehensive look at the season’s ups and downs. Experience the adrenaline of the 2024 WNBA season. Get up close with the legends of the court. Understand the plays that make or break games. Action: Don’t miss out on the chance to become a true WNBA aficionado. Grab your copy of “Courtside Chronicles: The 2024 WNBA Season” today and join a community of happier, more knowledgeable fans.
Using a historical, textual and ethnographic approach, this is the most comprehensive presentation of Daoism to date. In addition to revealing the historical contours and primary concerns of Chinese Daoists and Daoist communities, The Daoist Tradition provides an account of key themes and defining characteristics of Daoist religiosity, revealing Daoism to be a living and lived religion. Exploring Daoism from a comparative religious studies perspective, this book gives the reader a deeper understanding of religious traditions more broadly. Beginning with an overview of Daoist history, The Daoist Tradition then covers key elements of Daoist worldviews and major Daoist practices. This is followed by a discussion of the importance of place and sacred sites as well as representative examples of material culture in Daoism. The work concludes with an overview of Daoism in the modern world. The book includes a historical timeline, a map of China, 25 images, a glossary, text boxes, suggested reading and chapter overviews. A companion website provides both student and lecturer resources: http://www.bloomsbury.com/the-daoist-tradition-9781441168733/
Are you ready to dive deep into the heart-pounding action of the WNBA 2024 season? Do the complexities of the game leave you wanting more clarity and insight? Yes! “The Rise of the WNBA: A 2024 Season Review and Growth Analysis” is here to transform your understanding and appreciation of women’s basketball. Benefits for WNBA Lovers: Discover the strategies that led teams to victory. Relive the most memorable moments with vivid game recaps. Gain exclusive insights from player interviews and expert analyses. Learn from the challenges faced by athletes and how they overcame them. This book is your courtside ticket to understanding the WNBA like never before. It’s not just about the scores; it’s about the stories, the struggles, and the spirit of the game. Why This Book? Comprehensive Season Review: Every game, every play, detailed for your pleasure. In-depth Player Analysis: Get to know the stars off the court. Growth Trends: Understand the league’s evolution and future prospects. Interactive Content: Engage with quizzes and stats that bring the game to life. Viral Bullet Points: Epic showdowns and game-changing plays. Inspirational journeys from rookie to MVP. Statistical breakdowns and trend forecasts. Fan-favorite moments and community highlights. Take Action! Don’t miss out on the opportunity to enhance your WNBA knowledge and join the conversation. Grab your copy now and be part of the WNBA’s thrilling journey towards greatness.
Seasonality is a severe constraint to sustainable rural livelihoods and a driver of poverty and hunger, particularly in the tropics. Many poor people in developing countries are ill equipped to cope with seasonal variations which can lead to drought or flood and consequences for agriculture, employment, food supply and the spread of disease. The subject has assumed increasing importance as climate change and other forms of development disrupt established seasonal patterns and variations. This book is the first systematic study of seasonality for over twenty years, and it aims to revive academic interest and policy awareness of this crucial but neglected issue. Thematic chapters explore recent shifts with profound implications for seasonality, including climate change, HIV/AIDS, and social protection. Case study chapters explore seasonal dimensions of livelihoods in Africa (Ethiopia, Kenya, Malawi), Asia (Bangladesh, China, India), and Latin America (Peru). Others assess policy responses to adverse seasonality, for example through irrigation, migration and seasonally-sensitive education. The book also includes innovative tools for monitoring seasonality, which should enable more appropriate responses.
