Savor the Journey
Savor the Journey

Author: Grace Perrinton

Publisher: eBookIt.com

Published: 2024-03-22

Total Pages: 200

ISBN-13: 1456647482

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Explore the Art of Living Deliciously Imagine your life is a grand feast, and you're both guest and chef. "Savor the Journey: A Guide to Feasting on Life" provides the recipes, serving suggestions, and table etiquette to make every meal--metaphorical and literal--a more delectable experience. Dive into our guide and learn how to choose your ingredients wisely, be it for immediate pleasure or long-term nourishment. Understand the philosophy of portion control--not just on your plate, but in your day-to-day routine--ensuring each aspect of life is savored to the fullest. Uncover the chef within as you master the delicate recipe of self-care and embrace the resilience needed to bounce back from kitchen mishaps. Discover how to appreciate life's appetizers--the small victories that set the tone for grander successes--and how to craft a main course in life that truly satisfies your hunger for purpose and passion. Life's palette is rich and varied, and so should be your experiences. "Savor the Journey" encourages you to explore new flavors of life, to mix up routines with the spice of variety, and bring a pinch of excitement to every day. Building meaningful relationships is likened to sourcing quality ingredients, setting you up for a feast that is both sustaining and delightful. Through thoughtful practices like mindful eating, you learn to chew slowly and digest deeply, appreciating every moment and learning from the array of flavors life has to offer. The chapters guide you in clearing the table of past missteps, toasting triumphs, and setting the scene for success, all while enjoying the journey with sincerity and a touch of elegance. Whether dining solo or hosting a grand dinner party, this book serves as a celebration of self-sufficiency and community. Your banquet of existence will be rich with learned wisdom, cultural richness, and a deep respect for the kitchen of life. With "Savor the Journey" as your guide, you'll take from the infinite meal a legacy that continues to inspire, long after the last bite. Embark on this culinary adventure through life and learn to savor each moment, sample new experiences, and feast upon the bounty of existence with grace and gusto.

The Art of Slow Travel
The Art of Slow Travel

Author: Bhavana Gesota

Publisher: Bhawna Gesota

Published: 2021-03-15

Total Pages: 228

ISBN-13: 9781736074305

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Have you ever dreamed of traveling and living in different parts of the world for weeks to months or even years at a time?From languid lunches on sun-dappled terraces amidst pink bougainvillea vine overlooking the azure blue of the Mediterranean Sea?to sipping endless cups of cay while wandering the markets of Istanbul?to exploring sites of mysticism, ritual, and power of ancient Egypt while floating down the Nile?Many people dream of experiencing the beauty of the differences in culture, language, and geography around the globe; but fears, doubts, and myths prevent them from taking that leap.If this is you, then? It's time to ditch short holiday travels, fast-paced itineraries filled with bucket-lists where the mantra is "more is better." Instead, it's time to go slow and travel deep where the mantra is "less is more."In The Art of Slow Travel, seasoned slow world traveler Bhavana Gesota breaks it down in a step-by-step manner how anyone armed with an independent spirit can make their dream of long-term slow world travel come true-without breaking your bank.In this book, you'll discover:?the what and why of slow travel?how to plan your travel budget & choose your destinations?ways to work & volunteer while traveling?tips to travel smart & spend less while on the road?overland journeying & finding cheap flights?adapting to an unfamiliar culture & a new language?connecting with the local community & making new friends?embracing challenges & beating the travel bluesPacked with travel anecdotes, tips, and practical advice, The Art of Slow Travel is an unusual guide that encourages an outlook of a smart, digitally savvy conscious slow travel, discovery, and self-growth.If wanderlust has bitten you then get this book, go slow travel, savor the journey, and see the world for less!

Julia Child Rules
Julia Child Rules

Author: Karen Karbo

Publisher: Rowman & Littlefield

Published: 2013-09-27

Total Pages: 245

ISBN-13: 1493000675

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Many of us have dog-eared copies of Mastering the Art of French Cooking in our kitchens or fondly remember watching episodes of The French Chef, but what was behind the enormous appeal of this ungainly, unlikely woman, who became a superstar in midlife and changed our approach to food and cooking forever? In the spirit of The Gospel According to Coco Chanel and How Georgia Became O'Keeffe, Julia Child Rules dissects the life of the sunny, unpretentious chef, author, cooking show star, and bon vivant, with an eye towards learning how we, too, can savor life. With her characteristic wit and flair, Karen Karbo takes us for a spin through Julia's life: from her idyllic childhood in California to her confusing young adulthood in New York; her years working for the OSS in Sri Lanka; her world class love affairs with Paris and Paul Child; and her decades as America's beloved French chef. Karbo weaves in her own personal experiences and stops for important life lessons along the way: how to live by your whims, make the world your oyster, live happily married, work hard, and enjoy a life of full immersion. It celebrates Julia's indomitable spirit and irrepressible joy, giving readers a taste of what it means to master the art of living.

Savor
Savor

Author: Thich Nhat Hanh

Publisher: Harper Collins

Published: 2010-03-09

Total Pages: 310

ISBN-13: 0061981451

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Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight. Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo. We are stuck in the past and unable to live in the present—that moment in which we do have the power to make changes in our lives. With Savor, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung show us how to end our struggles with weight once and for all. Offering practical tools, including personalized goal setting, a detailed nutrition guide, and a mindful living plan, the authors help us to uncover the roots of our habits and then guide us as we transform our actions. Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life, so that being conscious and present becomes a core part of our being. It is the awareness of the present moment, the realization of why we do what we do, that enables us to stop feeling bad and start changing our behavior. Savor not only helps us achieve the healthy weight and well-being we seek, but it also brings to the surface the rich abundance of life available to us in every moment.

Savor Every Bite
Savor Every Bite

Author: Lynn Rossy

Publisher: New Harbinger Publications

Published: 2021-05-01

Total Pages: 249

ISBN-13: 1684037484

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Savor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices! Do you turn to food when you’re feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If so, you aren’t alone. Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused—attaching shame to our food choices and judging our bodies. It’s time to break free! Savor Every Bite offers powerful mindfulness and compassion practices for soothing difficult emotions and cultivating positive coping strategies. From psychologist and mindful eating expert Lynn Rossy, this book provides daily tips and tools for whole-body healing—including how to eat mindfully, move your body in ways that feel delicious, and live with greater ease and joy. With this guide, you’ll learn mindfulness skills to help you navigate the difficulties of daily life and cultivate a lasting sense of calm, clarity, and profound happiness. It’s time to start savoring your life!

Savor
Savor

Author: Shauna Niequist

Publisher: Zondervan

Published: 2015-03-10

Total Pages: 401

ISBN-13: 0310352126

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Read, learn, pray, cook, and share with New York Times bestselling author Shauna Niequist. Savor is a 365-day devotional that invites you to expand your perspective about Christ-centered living by incorporating prayer and recipes for gathering with family and friends over breakfasts, dinners, and late-night snacks. Shauna becomes a friend across the pages as she shares her heart with yours, keeps you company, and invites you into the abundant life God offers. Savor teaches us: To savor each day, whatever it holds: work and play, coffee and kids, meals and prayers, the good stuff, and the hard stuff Life is all about relationships, and your daily relationship with God is worth savoring in every moment Recipes from Shauna's kitchen to enjoy around a table with people you love Savor has a beautiful linen cover. Inside you'll find: 21 delicious recipes and a helpful recipe table of contents 365 devotions—each devotional includes a short Bible passage, an insightful story from Shauna, and a thoughtful prompt to help you grow A ribbon marker to help you keep your place This devotional makes a perfect gift for a friend looking to experience a more integrated faith— and anyone who loves trying out new recipes or enjoys hosting gatherings for loved ones. Look for additional inspirational books and audio products from Shauna: I Guess I Haven't Learned That Yet Present Over Perfect Bread and Wine

Grounded
Grounded

Author: Seth Stevenson

Publisher: Penguin

Published: 2010-04-06

Total Pages: 289

ISBN-13: 1101186488

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An eye-opening and fascinating slow travel journey from an acclaimed writer who circled the globe without ever leaving the ground. In this age of globalism and high-speed travel, Seth Stevenson, the witty, thoughtful Slate columnist, takes us back to a time when travel meant putting one foot in front of the other, racing to make connections between trains and buses in remote transit stations, and wading through the chaos that most long-haul travelers float 35,000 feet above. Stevenson winds his way around the world by biking, walking, hiking, riding in rickshaws, freight ships, cruise ships, ancient ferries, buses, and the Trans-Siberian Railway-but never gets on an airplane. He finds that from the ground, one sees the world anew-with a deeper understanding of time, distance, and the vastness of the earth. In this sensational travelogue, each step of the journey is an adventure, full of unexpected revelations in every new port, at every bend in the railroad tracks, and around every street corner.

Rice
Rice

Author: Michael W. Twitty

Publisher: UNC Press Books

Published: 2021-02-07

Total Pages: 130

ISBN-13: 1469660253

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Among the staple foods most welcomed on southern tables—and on tables around the world—rice is without question the most versatile. As Michael W. Twitty observes, depending on regional tastes, rice may be enjoyed at breakfast, lunch, and dinner; as main dish, side dish, and snack; in dishes savory and sweet. Filling and delicious, rice comes in numerous botanical varieties and offers a vast range of scents, tastes, and textures depending on how it is cooked. In some dishes, it is crunchingly crispy; in others, soothingly smooth; in still others, somewhere right in between. Commingled or paired with other foods, rice is indispensable to the foodways of the South. As Twitty's fifty-one recipes deliciously demonstrate, rice stars in Creole, Acadian, soul food, Low Country, and Gulf Coast kitchens, as well as in the kitchens of cooks from around the world who are now at home in the South. Exploring rice's culinary history and African diasporic identity, Twitty shows how to make the southern classics as well as international dishes—everything from Savannah Rice Waffles to Ghanaian Crab Stew. As Twitty gratefully sums up, "Rice connects me to every other person, southern and global, who is nourished by rice's traditions and customs."

Savor Me Slowly
Savor Me Slowly

Author: Gena Showalter

Publisher: Simon and Schuster

Published: 2007-12-26

Total Pages: 389

ISBN-13: 1416531637

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Her body mechanically augmented to give her superhuman strength, undercover operative Mishka Le'Ace is sent behind enemy lines to rescue Alien Investigation and Removal agent Jaxon Tremain from imprisonment, torture, and death.

Before I Die
Before I Die

Author: Candy Chang

Publisher: St. Martin's Griffin

Published: 2013-11-05

Total Pages: 312

ISBN-13: 1466857315

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After losing someone she loved, artist Candy Chang painted the side of an abandoned house in her New Orleans neighborhood with chalkboard paint and stenciled the sentence, "Before I die I want to _____." Within a day of the wall's completion, it was covered in colorful chalk dreams as neighbors stopped and reflected on their lives. Since then, more than four hundred Before I Die walls have been created by people all over the world. This beautiful hardcover book is an inspiring celebration of these walls and the stories behind them. Filled with hope, fear, humor, and heartbreak, Before I Die presents an intimate portrait of the dreams within our communities and a chance to ponder life's ultimate question.