Saving You Is Killing Me: Loving Someone With An Addiction

Saving You Is Killing Me: Loving Someone With An Addiction

Author: Andrea Seydel

Publisher: Live Life Happy Publishing

Published:

Total Pages: 158

ISBN-13: 199914094X

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“Don’t let someone else's problem destroy the person you were meant to be. You have the right to live a peaceful and fulfilled life full of love! In the book Saving You Is Killing Me: Loving Someone with an Addiction, Andrea Seydel uses the scientific study of human flourishing and happiness to help you restore joy and teaches the reader how to struggle well through the challenges of addiction. You will learn the power of advocating for yourself and how your journey starts by taking back your power and shifting the focus onto you, not your addicted loved one. Seydel brings a wealth of support, lived experience, and her knowledge of positive psychology to help you prioritize your well-being and safeguard your mental health.” -Louisa Jewell MAPP Do you love someone with an addiction? Are you struggling? There is no mistaking it; addiction is a worldwide epidemic. People who struggle with addiction are not the only ones who feel the impact. If you know someone caught in the grips of addiction, you are undoubtedly living your own nightmare. You are probably desperate to find answers, scrambling to figure out what to do next and losing yourself in the process. Feeling hurt, broken and exhausted. Watching someone in active addiction is like mourning the loss of someone still alive. It is incredibly sad, confusing, and draining. The effects of addiction are rarely limited to the person with the addiction. Everyone around is affected in some way, and often it is family members or partners forced to pick up the broken pieces, make excuses, and potentially endure all types of abuse. The second-hand impact and havoc of addiction are often overlooked and underestimated. Are you done with coming second to addiction? Are you trapped in the line of fire and tired of being on an emotional rollercoaster? Or have you lost sight of your own life in the drama of tending to someone else? On the surface, Saving You Is Killing Me: Loving Someone with an Addiction is about navigating the path to freedom and a lifetime of healing, resilience, and happiness. But if you dig deeper, it is about creating a life you love, seeing your value, knowing your worth and being inspired to live a life that is better integrated with the person you are meant to be. As a leading voice advancing the science of applied Positive Psychology and the art of well-being, Andrea Seydel is devoted to sharing the science of resilience and ways to enhance your life even through struggle. Trauma and challenges are a fact of life; navigating the turmoil of loving someone with an addiction can be extremely damaging; Seydel teaches the reader how to struggle well and build resilience. Saving You Is Killing Me: Loving Someone with an Addiction offers new hope for reclaiming your life. Seydel provides insights and learning opportunities for self-healing, recovery, and resilience that foster empowerment. When you know it’s time and are ready to prioritize your well-being and safeguard mental health despite someone else's addiction, Andrea Seydel’s book, podcast, and community will support you on the journey back to you. Saving You Is Killing Me: Loving Someone with an Addiction is a helpful community to provide light to a dark path, so you don’t feel alone through this challenge. You don’t have to do this alone. Let’s get started on the journey back to you. “An astonishing amount of information on almost every aspect of resilience. When faced with the experience of trauma, manipulation, codependency, and toxic relationships, using research, interventions and the science of well-being, the reader can better advocate for their needs and reclaim their lives. It’s incredible the wealth of knowledge the author has brought together in this book, which has a distinctly holistic and compassionate feel.” -Rob Hannely Recovery Today magazine.


Saving You Is Killing Me: Loving Someone With An Addiction

Saving You Is Killing Me: Loving Someone With An Addiction

Author: Andrea D. Seydel

Publisher: Live Life Happy Publishing

Published: 2021-02-02

Total Pages: 254

ISBN-13: 9781999140939

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Do you love someone with an addiction? Are you struggling? There is no mistaking it - drug abuse is a worldwide epidemic. If someone you know is caught in the grip of addiction, you are no doubt living in your own personal nightmare. This book gives you an honest depiction of how addiction affects and changes everyone. Have you lost sight of your own life in the drama of tending to someone else's? This book holds the key to navigating the path to freedom and a lifetime of healing, resilience, and happiness. Whether you are dealing with the turmoil that comes from loving someone with an addiction or feeling broken and knocked down from the aftermath, Saving You Is Killing Me is the go-to book that can help you take back your power and life. When you love someone who drinks too much or suffers from an addiction, it hurts. Life is not 'normal.' You may feel alone, but you are not unique in your pain or dilemma. Nor are you isolated in this situation. Saving You Is Killing Me is a helpful guide to light a darkened path. Regardless of the situation, you are in, loving someone with an addiction is emotionally, psychologically, and physically draining. It is important that you understand that nobody deserves to suffer - you have the right to live a peaceful and fulfilled life full of love! You can, and you will find happiness again! Your journey starts by taking back your power and shifting the focus back onto you! With compassion and grace, author Andrea Seydel offers support by sharing her personal experiences and the knowledge that she used to help navigate the wreckage of her own struggle. She exposes the tremendous power of how our relationships can both hurt us and allow us to heal. Trauma is a fact of life, and navigating the turmoil from loving someone with an addiction can be extremely challenging. Saving You Is Killing Me offers new hope for reclaiming your life. Seydel offers insight and learning opportunities for self-healing, recovery, and resilience that foster a way of life that is empowering. This book offers an inside-out strategy to healing, resilience, and freedom. After all, when you feel like you are drowning, the only person who can save you...is you. The author draws on personal experience, professional education, and the scientific study of human flourishing. Reviews "An astonishing amount of information on almost every aspect of resilience when faced with the experience of trauma, manipulation, codependency, and toxic relationships using research, interventions, and stories of strength and hope to help the reader reclaim their lives are all brought together in this book, which. . . has a distinctly holistic and compassionate feel to it." "An important resource for the hundreds of thousands of people experiencing the pain that comes from loving someone with an addiction. Andrea Seydel offers the resiliency tools and support you need to move forward, helping you get through heartbreak without falling apart. The tremendous amount of insight in this book will help the reader improve their own quality of life, and find happiness and joy again." When addiction takes over, you may hardly recognize the person you love. To begin with, they may even deny a problem with addiction, making the struggle that much more challenging. Anyone who has been in a relationship with a person who is addicted knows, without a doubt, that addiction is destructive. This book is for anyone who has experienced the shame, anxiety, sleepless nights, and emotional pain that often stem from loving someone struggling with addiction. No matter what is happening with your loved one, you have the power to prioritize yourself, your healing, and your happiness. It is not selfish to take your power back when someone you care about has a problem. It is essential.


Saving Me: One Day at a Time -Finding Light Amidst the Shadows of Addiction

Saving Me: One Day at a Time -Finding Light Amidst the Shadows of Addiction

Author: Andrea Seydel

Publisher: Live Life Happy Publishing

Published:

Total Pages: 376

ISBN-13: 1990461581

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"Saving Me: One Day at a Time" is a beacon of hope and healing for anyone touched by the shadows of addiction. Andrea Seydel, drawing from her own personal journey of loving and losing someone to addiction, extends a hand of support and understanding to those facing similar challenges. In this remarkable book, part of the "Saving You Is Killing Me: Loving Someone With an Addiction" series, Seydel brings the principles of positive psychology and resilience to life. Each day, readers will find a wellspring of strength, guidance, and encouragement to navigate the complexities of loving someone with addiction. This book is your daily companion, your source of solace, and your reminder that you are not alone. Seydel's insights are both heartfelt and practical, offering a lifeline of support as you prioritize your own well-being. Through the lens of positive psychology, you'll discover the power of gratitude, personal strength, and resilience in the face of addiction's challenges. If you're walking alongside someone battling addiction, "Saving Me: One Day at a Time" is an indispensable resource. Let it guide you on a journey of self-discovery, healing, and empowerment, one day at a time. Together, with Seydel's nurturing wisdom, you can nurture resilience and embrace hope as you step toward a brighter future filled with personal happiness. Rediscover the strength within you, and let each day be a testament to your resilience. With "Saving Me: One Day at a Time," Andrea Seydel offers you a lifeline of support, a wellspring of inspiration, and a path toward healing and reclaiming your life. Don't face addiction's shadows alone; let this book be your daily dose of resilience and hope on your journey to rediscovering joy. Dear Reader, In the midst of life’s challenges, struggles, and uncertainties, always remember this: “Every day may not be good, but there is something good in every day.” "Saving Me: One Day at a Time" aims to be your daily dose of positivity, providing uplifting support and resilience. It serves as a reminder that even in the darkest moments, there exists a glimmer of light, a spark of hope, and a silver lining. Whether you're on the journey of loving someone with addiction or grieving someone lost to addiction, let this book guide you in rediscovering joy, strength, and the importance of prioritizing your well-being. Each page stands as a testament to your inner resilience, offering compassionate support towards a brighter tomorrow. Know that you are not alone on this journey. Together, we will unearth the good in every day, or at the very least, help you navigate your struggles with grace. With warmth and encouragement, Andrea Seydel


Loving an Addict, Loving Yourself

Loving an Addict, Loving Yourself

Author: Candace Plattor

Publisher: Being At Choice Consultants

Published: 2016-10-28

Total Pages: 162

ISBN-13: 0981385087

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Are you feeling exasperated and helpless about your family member's addiction? Are you at your wit's end, having tried everything you can think of to make them stop? If someone you love is engaging in addictive behaviors such as alcohol and drug misuse, eating disorders, smoking, gambling, Internet addiction, sex addiction, compulsive overspending, or relationship addiction, you are undoubtedly experiencing unpredictability in your relationship. Some of the most common emotions you will experience include: - Guilt and shame - Anger and anxiety - Confusion and powerlessness Whether the addict in your life is your spouse, partner, parent, child, friend, or colleague, the key to changing this reality for yourself lies in shifting your focus from your loved one's addiction to you own self-care. This book presents a dramatically fresh approach to help you get off the roller-coaster chaos of addiction, maintain your own sanity and serenity, and live your best life.


Tainted Love

Tainted Love

Author: Andrea Seydel

Publisher: Live Life Happy Publishing

Published: 2024-03-29

Total Pages: 0

ISBN-13: 9781990461774

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"Tainted Love: Stay or Go? Navigating Tough Relationship Decisions in Addiction" is a compassionate and empowering guide penned by Andrea Seydel, a renowned positive psychology expert who intimately understands the complexities of loving someone battling addiction. As part of the acclaimed "Saving You Is Killing Me: Loving Someone with an Addiction" series, Seydel draws from her personal journey of love and loss, infusing each page with wisdom, empathy, and practical strategies to support readers facing similar challenges. In this poignant book, Seydel skillfully navigates the intricate dynamics of relationships touched by addiction, providing readers with invaluable insights and tools to make informed decisions about their futures. With a gentle and understanding tone, she explores the profound impact of addiction on individuals and relationships, helping readers gain clarity amidst the chaos. Through relatable anecdotes, thought-provoking exercises, and evidence-based strategies, Seydel guides readers on a transformative journey of self-discovery and empowerment. She emphasizes the importance of self-care, setting boundaries, and aligning personal values with individual goals, empowering readers to make choices that honor their well-being and resilience. "Tainted Love" serves as a beacon of hope for anyone grappling with the challenges of loving someone struggling with addiction. It offers a roadmap for navigating tough decisions, nurturing love, and finding clarity amidst uncertainty. With Seydel's compassionate guidance, readers will uncover the strength to embrace their own growth, reclaim their hearts, and forge pathways to healing and empowerment. Embark on this transformative journey with "Tainted Love, " and discover the courage to make choices that will shape your future with compassion, understanding, and resilience. Endorsements: "Having walked the challenging path of loving someone with addiction, I can attest to the invaluable wisdom and compassion Andrea Seydel offers in 'Tainted Love: Stay or Go? Navigating Tough Relationship Decisions in Addiction.' Her guidance is like a guiding light in the darkness, providing practical strategies and heartfelt support to those facing similar struggles. This book is a must-read for anyone seeking clarity, empowerment, and healing in the midst of loving someone battling addiction." Dr. Jonathan Parker, Clinical Psychologist and Author of "Breaking the Chains: Overcoming Addiction and Reclaiming Your Life" "Andrea Seydel's 'Tainted Love' is a profound and compassionate resource for anyone grappling with the complexities of loving someone struggling with addiction. As a therapist specializing in addiction recovery, I am deeply impressed by Seydel's ability to blend personal experience with evidence-based strategies, offering readers a roadmap to navigate the challenges with grace and resilience. This book is a testament to the power of self-discovery, self-care, and self-empowerment in the face of addiction's impact on relationships." Dr. Sophia Nguyen, Licensed Marriage and Family Therapist


The Power of Play: Optimize Your Joy Potential

The Power of Play: Optimize Your Joy Potential

Author: Andrea Seydel BA. MA

Publisher: Live Life Happy Publishing

Published: 2023-12-08

Total Pages: 208

ISBN-13: 1990461263

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Would you like to experience more happiness and spontaneity in your life? Do you feel life isn’t as fun and exciting as it could be and crave more positivity, closer relationships, and a deeper understanding of what matters most to you? You need to play! In the book, The Power of Play: Optimize Your Joy Potential, you will discover how igniting joy and uplifting experiences through the power of play can transform your life, help you through challenging times and even lead you on a path to appreciation and great fulfillment. Play positively matters. From International award-winning fitness professionals and two leading voices advancing the science of applied Positive Psychology and the art of well-being, Elaine O’Brien, Ph.D., and Andrea Seydel are devoted to sharing the science and ways to enhance your life through play. You will discover valuable cutting-edge research and hundreds of FUNTANEOUS activities created to spark your energy, ease your stress, and increase your happiness. You don’t want to underestimate the power of play. Learn the secret of creating a “play mindset” that sparks meaning, loving connections, mastery, and laughs. In this playbook for grownups, you will learn to “optimize your joy potential,” the capacity to be open to experiences of joy, by harnessing your self-awareness, happy habits, and positive action. It’s vital and in your power to play, learn, move, rest, be in nature, perform, and live with wonder every day. Elaine and Andrea will show you how valuing play safeguards your mental health and is essential to your life. The Power of Play: Optimize Your Joy Potentialis designed to show you how you can have much more fun and be happier and healthier. The Power of Play is a game changer.


Live Life Happy One Day at a Time

Live Life Happy One Day at a Time

Author: Andrea Seydel

Publisher: Live Life Happy Publishing

Published: 2021-06-18

Total Pages: 382

ISBN-13: 9781999140977

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Every day may not be good. But there is something good in every day. Rise and Shine. Each new day is a gift filled with possibilities. My mom woke me up every morning in my younger years, saying these phrases to me as we greeted the day. Still today, her loving voice and beautiful messages remain. Life is not always going to be sunshine and butterflies. It becomes essential to support your mental health and build resiliency. What is exciting about life is that every morning offers a brand-new day with unlimited possibilities. Yesterday's challenges and mistakes belong to yesterday while providing learning and growth. Today is a fresh, clean slate, a chance to start anew, to do or become anything you want. So jump into each day and Live Life Happy. This perpetual calendar, brimming with engaging support, is filled with daily encouragements and themes designed to enhance your well-being. This book combines the science of positive psychology and human resiliency with uplifting quotes and bite-size nuggets to help foster self-care, personal sustainability and joy. Because sometimes you might need reminders about how joyful and fun Life can be! Tap Into Your Well-Being and Resilience-One day at a time! Andrea Seydel is a positive psychology practitioner, life coach and educator who devotes her career to helping others Live life Happy. She holds a degree in psychology with post-graduate studies in Positive Psychology, Non-violent Communication, and Suicide Intervention. In addition, Andrea is a certified resilience and recovery coach and the host of The Live life Happy Podcast.


Loving an Addict, Loving Yourself

Loving an Addict, Loving Yourself

Author: Candace Plattor

Publisher: Being at Choice Consultants

Published: 2011-12

Total Pages: 191

ISBN-13: 9780981385037

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This workbook helps readers understand what will and won't work in their relationships with their addicted loved ones--and in their relationships with themselves. As people become familiar with the top 10 survival tips for loving someone with an addiction, they will learn how to offer healthier and more effective choices to the addicted loved one.


Understanding and Helping an Addict (and Keeping Your Sanity)

Understanding and Helping an Addict (and Keeping Your Sanity)

Author: Andrew Proulx

Publisher: Independently Published

Published: 2021-01-23

Total Pages: 421

ISBN-13:

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To solve a problem one must first understand the problem. Unfortunately, that's hard to do with addiction and alcoholism because it makes no sense. Why do people keep on with their substance use when it's ruining their life and making them miserable? In this important book, medical doctor and addiction survivor Dr. Andrew Proulx--a leading expert on addiction psychology--explains the effects of addictive substances on the brain and mind, and why addicts and alcoholics behave the way they do. He then goes on to explain exactly how form a bond with an addicted loved one and to use this bond to help the addict to move to a willingness and mental readiness to accept the help they need. He then explains your role in your loved ones treatment and subsequent recovery and relapse prevention. Dr. Andrew provides guidance for loved ones of addicts to remove themselves from the addict's circle of chaos and to take a different approach to helping the addict that's more effective, and also allows them to take back their own life and sanity. -- Adapted from page [4] cover.


Addict in the House

Addict in the House

Author: Robin Barnett

Publisher: New Harbinger Publications

Published: 2016-08-01

Total Pages: 227

ISBN-13: 1626252629

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"This is a straightforward, rich resource for anyone who lives with, and loves, an addict." —Publishers Weekly Everyone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses. If you’re the family member of an addict, you may feel confused, guilty, and scared of doing the wrong thing. And when you don’t know how to help, you may find yourself in a codependent role, trying so hard to keep your addicted loved one alive, out of jail, or emotionally appeased that you may actually prevent them from realizing they need help. Drawing on her own personal experience with her brother’s addiction, Addict in the House offers a pragmatic, step-by-step guide to dealing with a loved one’s addiction, from accepting the reality of the disease to surviving what may be repeated cycles of recovery and relapse. You’ll learn how to encourage your addicted loved one to get help without forcing it, and finally find the strength to let go of codependence. With this revealing and straightforward book, you’ll have the support you need to take an honest look at how addiction has affected the family, cope with the emotional hurdles of having an addicted family member, create and maintain firm boundaries, and make informed decisions about how to best help your loved one.