Rusch to Glory
Rusch to Glory

Author: Rebecca Rusch

Publisher: VeloPress

Published: 2014-10-01

Total Pages: 262

ISBN-13: 1937716619

DOWNLOAD EBOOK

Rebecca Rusch is one of the great endurance athletes of our time. Known today as the Queen of Pain for her perseverance as a relentlessly fast runner, paddler, and mountain bike racer, Rusch was a normal kid from Chicago who abandoned a predictable life for one of adventure. In her new book Rusch to Glory: Adventure, Risk & Triumph on the Path Less Traveled, Rusch weaves her fascinating life's story among the exotic locales and extreme conditions that forged an extraordinary athlete from ordinary roots. Rusch has run the gauntlet of endurance sports over her career as a professional athlete-- climbing, adventure racing, whitewater rafting, cross-country skiing, and mountain biking--racking up world championships along the way. But while she might seem like just another superhuman playing out a fistful of aces, her empowering story proves that anyone can rise above self-doubt and find their true potential. First turning heads with her rock climbing and paddling skills, Rusch soon found herself spearheading adventure racing teams like Mark Burnett's Eco-Challenge series. As she fought her way through the jungles of Borneo, raced camels across Morocco, threaded the rugged Tian Shan mountains, and river-boarded the Grand Canyon in the dead of winter, she was forced to stare down her own demons. Through it all, Rusch continually redefined her limits, pushing deep into the pain cave and emerging ready for the next great challenge. At age 38, Rusch faced a tough decision: retire or reinvent herself yet again. Determined to go for broke, she shifted her focus to endurance mountain bike racing and rode straight into the record books at a moment when most athletes walk away. Rusch to Glory is more than an epic story of adventure; it is a testament to the rewards of hard work, determination, and resilience on the long road to personal and professional triumph.

Volcano Rising
Volcano Rising

Author: Elizabeth Rusch

Publisher: Triangle Interactive, Inc.

Published: 2018-03-29

Total Pages: 38

ISBN-13: 1684446937

DOWNLOAD EBOOK

Read Along or Enhanced eBook: Volcanoes are a scary, catastrophic phenomenon that creates mass destruction as far as its deadly lava can reach, right? Not quite . . . Elizabeth Rusch explores volcanoes in their entirety, explaining how they’re not all as bad as they’re made out to be. Using examples of real volcanoes from around the world, Rusch explains how some volcanoes create new land, mountains, and islands where none existed before, and how the ash helps farmers fertilize their fields. Simple, straight-forward prose provides readers with the basics, while a secondary layer of text delves deeper into the science of volcanoes. Susan Swan’s bright and explosive mixed-media illustrations perfectly complement the subject matter—they depict volcanoes in all their destructive and creative glory. Complete with a glossary and list of further resources, VOLCANO RISING is a unique look at a fierce, yet valuable, scientific process.

Women Who Run
Women Who Run

Author: Shanti Sosienski

Publisher: Seal Press

Published: 2010-01-08

Total Pages: 202

ISBN-13: 078675060X

DOWNLOAD EBOOK

Women run for all kinds of reasons. We run for health, to ease tension, for strength, to challenge ourselves, to be social with friends, as professional athletes or the dream of being one, to turn our minds on, and to turn them off. Whether running a marathon, taking a quick jog around the neighborhood, or trying to reach the top of Pikes Peak, women of all ages and abilities have discovered running. In Women Who Run a wide range of women, including Olympians, marathoners, ultra runners, young track phenoms, and recreational runners, talk about why they run, what drives them, and what continues to spark their interest in the sport. Women Who Run features Bobbi Gibb, the first woman to run the Boston Marathon; Louise Cooper, breast cancer survivor and finisher of the grueling 135-mile Badwater Marathon; Kristin Armstrong, who found solace and camaraderie in running with other women post-divorce; Olympic runner and two-time LA Marathon winner and Kenyan Lornah Kiplagat, Wall Street Journal reporter and Muslim women's activist, Asra Nomani; Pam Reed who ran 300-miles in one run—and many more. This book will inspire and motivate you to get off the couch and find your inner runner.

The Trinitarian Controversy
The Trinitarian Controversy

Author: William G. Rusch

Publisher: Fortress Press

Published: 1980-10-01

Total Pages: 194

ISBN-13: 145142020X

DOWNLOAD EBOOK

This volume explores the development of the doctrine of the Trinity in the patristic church as a result of the Arian controversy: Arius -- Letter to Eusebius of Nicomedia Arius -- Letter to Alexander of Alexandria Alexander of Alexandria -- Letter to Alexander of Thessalonica The Synodal Letter of the Council of Antioch, A.D. 325 The Creed of the Synod of Nicaea (June 19, 325) The Canons of Nicaea, A.D. 325 Eusebius of Caesarea -- Letter to His Church concerning the Synod at Nicaea Arius -- Letter to the Emperor Constantine Athanasius -- Orations against the Arians, Book 1 Gregory of Nazianzus -- Third Theological Oration concerning the Son Gregory of Nyssa -- Concerning We Should Think of Saying That There Are Not Three Gods to Ablabius Augustine of Hippo -- On the Trinity, Book 9

ROAR
ROAR

Author: Stacy T. Sims, PhD

Publisher: Rodale Books

Published: 2016-07-05

Total Pages: 306

ISBN-13: 1623366879

DOWNLOAD EBOOK

“Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holder Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.

Three Stages of Amazement
Three Stages of Amazement

Author: Carol Edgarian

Publisher: Simon and Schuster

Published: 2011-03-08

Total Pages: 336

ISBN-13: 1439199205

DOWNLOAD EBOOK

A sweeping, richly compassionate novel about marriage, ambition, and the reclaiming of love—by the bestselling novelist and co-founder of Narrative magazine. Many love stories end in marriage; rare is the love story that begins with one— already promised, already worn. Set in San Francisco during the first year of Obama’s presidency, Three Stages of Amazement deftly charts the struggles and triumphs of Lena Rusch and her husband Charlie Pepper, who still believe they can have it all—sex, love, marriage, children, career, brilliance. But life delivers surprises and tests—a stillborn child, an economic crash, a ruthless business rival, and the attentions of an old lover. Touched by tragedy and by ordinary hopes unmet, Lena and Charlie must face, for the first time in their lives, real limitation. Fifteen years after her stunning debut, Rise the Euphrates, Carol Edgarian has created a panoramic and deeply moving story about business and family and the demands of love in our time. Three Stages of Amazement takes readers on a spellbinding journey inside America today, with an unforgettable cast of characters including Cal Rusch, Lena’s uncle, a Silicon Valley titan, and Ivy, his socialite wife, who engender complication in the lives of all the people they touch: their grown children, business partners, friends, the servants and workers upon whom their glamorous life depends—and Lena, whose quest for grace is the pulse of this gorgeous novel. As Lena and Charlie, Ivy and Cal face the temptations of their youth and the fantasy of starting over, they discover that real life is the ultimate challenge. Told with eloquence, wit, and compassion, Three Stages of Amazement is a true thriller of the heart, a riveting story about confronting adversity, gaining wisdom, and finding great love.

The Quite Contrary Man
The Quite Contrary Man

Author: Patricia Rusch Hyatt

Publisher: Abrams

Published: 2021-01-26

Total Pages: 32

ISBN-13: 1647004802

DOWNLOAD EBOOK

In early-nineteenth-century New England, folks considered a clean chin a sign of godliness. Born into this buttoned-up, strict society, Joseph Palmer stood out from childhood as someone who liked to do things his own way. A friend to Ralph Waldo Emerson and the Alcotts, Palmer lived by his own code and grew a belly-flowing beard that made his neighbors so crazy that they tried forcibly to shave him. He fought back and ended up in prison for a year. His cause became a local sensation, and a few short decades later a president of the United States—Abraham Lincoln—would wear a beard. Narrated with the charm of a tall tale, this true story celebrates the long American history of nonconformity and encourages children to question social rules they may take for granted. Praise for Quite Contrary Man “She [Hyatt] cleanly lays out a morality tale that could prompt a healthy civics lesson. Brown's arch illustrations, in watercolor with pen and ink, nicely capture 19th-century New England.” –Kirkus Reviews “Brown’s warmhued watercolors reiterate the folk yarn feel with rustic touches. A spirited introduction to an iconoclastic 19th-century activist.” –Publishers Weekly

The Bicycling Big Book of Cycling for Women
The Bicycling Big Book of Cycling for Women

Author: Selene Yeager

Publisher: Rodale

Published: 2015-09-15

Total Pages: 322

ISBN-13: 1623364868

DOWNLOAD EBOOK

Women are built differently, ride differently, train differently, burn different macronutrients as fuel, and have a different relationship with their bikes than men do. It's only natural they should need their own comprehensive cycling book. The Bicycling Big Book of Cycling for Women is an instructional manual geared specifically toward women. It breaks down the sport of cycling into easily digestible sections, beginning with the history of women's cycling and progressing into equipment, lifestyle, technique, training, and fitness goals. The book also includes a women-specific section that covers cycling while menstruating, cycling while pregnant, how menopause affects training, and how specific parts of the female body are uniquely affected by cycling. The Bicycling Big Book of Cycling for Women will serve as an indispensible, lifelong guide for every female cyclist.

Celebrating a Century of Ecumenism
Celebrating a Century of Ecumenism

Author: John A. Radano

Publisher: Wm. B. Eerdmans Publishing

Published: 2012-04-30

Total Pages: 357

ISBN-13: 0802867057

DOWNLOAD EBOOK

Modern ecumenism traces its roots back to the 1910 World Missionary Conference in Edinburgh. Celebrating a Century of Ecumenism brings readers up to date on one hundred years of global dialogue between many different church traditions, including Anglican, Lutheran, Methodist, Roman Catholic, Pentecostal, Evangelical, Orthodox, Baptist, Disciples of Christ, Oriental Orthodox, and more. Eighteen essays by authors representing a wide spectrum of denominational interests outline the achievements of this movement toward unity. The first part of the book focuses on multilateral dialogue that involved a variety of churches attempting to delineate common ground, with considerable progress reported. The second part describes bilateral discussions between two churches or groups of churches. Celebrating a Century of Ecumenism is one small marker along the way to the unity that many Christians desire, and the report it provides will encourage those involved in ecumenical discussions. Contributors: S. Wesley Ariarajah Peter C. Bouteneff Ralph Del Colle Lorelei F. Fuchs Donna Geernaert Jeffrey Gros Helmut Harder William Henn Margaret O'Gara John A. Radano Cecil M. Robeck Jr. Ronald G. Roberson William G. Rusch Mary Tanner Geoffrey Wainwright Jared Wicks Susan K. Wood