Running Through My Mind

Running Through My Mind

Author: Scott Ludwig

Publisher:

Published: 2007-11

Total Pages: 452

ISBN-13: 9780595465231

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Avid runner Scott Ludwig has seen, heard, and experienced firsthand most everything the sport has to offer. Of course, that is to be expected of someone who has run every day for over twenty-eight years. In Running through My Mind, Scott and his friends weigh in, sharing brutally honest, occasionally raw and always entertaining anecdotes to guide you through the physical and mental aspects of running: A teammate on the Atlanta Track Club Men's Masters Team, discussing a 195-mile relay: How many runners does it take to run Hood-to-Coast? Twelve members of the men's masters' team or one Scott Ludwig. Scott after dropping out of the Western States Endurance Run: That sure sucked. Scott's views on treadmills: It's not running if you don't go anywhere. A pal and crewmember for Scott at the Badwater Ultramarathon: When Scott was accepted into Badwater, the real question in my mind was not whether or not he would finish, but whether or not he would then let the (consecutive days of running) streak die a peaceful death. Scott after finishing the Western States Endurance Run: That still sucked. Discover the motivational narrative behind these and many other observations in Scott's story-so far. Whether you just bought your first pair of running shoes or are a grizzled running veteran, Running through My Mind provides the encouragement you need to get out and get moving!


Annie on My Mind

Annie on My Mind

Author: Nancy Garden

Publisher: Paw Prints

Published: 2007

Total Pages: 0

ISBN-13: 9781439585818

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Liza begins to doubt her feelings for Annie after someone finds out about their relationship, and realizes, after starting college, that her denial of love for Annie was a mistake. Reprint.


In My Mind Through My Eyes

In My Mind Through My Eyes

Author: Doretha J. Jones

Publisher: Trafford Publishing

Published: 2012-12-21

Total Pages: 116

ISBN-13: 1466968249

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My books are a self-expression of the many letdowns I have faced in life. Not only in love but also in the things that I have noticed in the world outside my circle. Understanding others is second nature to me, for I tend to reach out and touch those who fall subject to a life of being misunderstood, abused, and mistreated. Therefore, when I reach out, I reach with understanding and compassion to assist them through what I know I too have long suffered. However, in the process, I ran into many who have taken my kindness and desire for true love and passion as a form of weakness. Then there was the other side of me. The woman who stood strong no matter what the circumstances and fought for what she knew was right and faced many who felt that their position with me or in life would overtake the strength that I had inside as a woman. Needless to say, they too, in the end, were very disappointed. All because I know my worth.


Running with the Mind of Meditation

Running with the Mind of Meditation

Author: Sakyong Mipham

Publisher: Harmony

Published: 2013-04-09

Total Pages: 210

ISBN-13: 0307888177

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A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.


RUN

RUN

Author: Fitzgerald Matt

Publisher: VeloPress

Published: 2010-05-24

Total Pages: 268

ISBN-13: 1937716112

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Most serious runners don't realize their potential. They simply stop getting faster and don't understand why. The reason is simple: most runners are unable to run by feel. The best elite runners have learned that the key to faster running is to hear what their bodies are telling them. Drawing on new research on endurance sports, best-selling author Matt Fitzgerald explores the practices of elite runners to explain why their techniques can be effective for all runners. RUN: The Mind-Body Method of Running by Feel will help runners reach their full potential by teaching them how to train in the most personalized and adaptable way. Fitzgerald's mind-body method will revolutionize how runners think about training, their personal limits, and their potential. RUN explains how to interpret emotional and physical messages like confidence, enjoyment, fatigue, suffering, and aches and pains. RUN guides readers toward the optimal balance of intensity and enjoyment, volume and recovery, repetition and variation. As the miles add up, runners will become increasingly confident that they are doing the right training on the right day, from one season to the next. RUN marks the start of a better way to train. The culmination of science and personal experience, the mind-body method of running by feel will lead runners to faster, more enjoyable training and racing.


El Compa

El Compa

Author: Joel Silver Rodriguez

Publisher: Dorrance Publishing

Published: 2010

Total Pages: 160

ISBN-13: 1434996719

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Running Through Life

Running Through Life

Author: Tommy Bresson

Publisher: WestBow Press

Published: 2014-04-04

Total Pages: 292

ISBN-13: 1490832483

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Running through Life explores twenty-six different characteristics that speak to the emotions and thoughts of marathon runners. In each chapter, author Tommy Bresson explores a characteristic that relates specifically to a certain mile in the marathon or to training in general. Using stories from his own life and examples from the Bible, Bresson illustrates the importance of these characteristics--not just while running the marathon but in life itself. Whether you are training for your seventeenth marathon or just curious about the sport, you will enjoy and be encouraged by the lessons Bresson shares. As you gain a clearer picture of who God is and how his character is revealed through stories in the Bible, you will find yourself challenged to reflect on how these various characteristics manifest themselves in your own life.


It Hurts Too Much To Cry

It Hurts Too Much To Cry

Author: Connie Souzã

Publisher: Fulton Books, Inc.

Published: 2023-03-24

Total Pages: 310

ISBN-13: 1639858210

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This book tells the story of seven children trying to survive, doing their best protecting one another from a horrific childhood. Relatives and neighbors turn their heads, saying, "You don't get involved in family matters," or everyone is scared and afraid the wrath would be turned on them and their families. Who can the children turn to for survival?


Shush

Shush

Author: Tiffany Lynn Carels

Publisher: Xlibris Corporation

Published: 2011-03-15

Total Pages: 140

ISBN-13: 1456889230

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Nothing Can Come Between Us: Well, Maybe a Hater

Nothing Can Come Between Us: Well, Maybe a Hater

Author: Cherlina Works

Publisher: Cherlina Works

Published: 2011-12

Total Pages: 197

ISBN-13: 1432772805

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"Who needs enemies? When MeKeisha McVaughn moves into the neighborhood as a young girl, she seems warm, friendly, and has everyone's back. As a teenager, MeKeisha, although beautiful and sexy, gets dumped by her first love LaMar for refusing to give up her virginity. An evil persona emerges. MeKeisha becomes unstable and develops an unhealthy obsession with her naive best friend Sha'Lena's boyfriend De'Andre, who just happens to be LaMar's cousin. A crisis comes up, giving MeKeisha the opportunity to commit the ultimate betrayal. MeKeisha then goes on a trail of backstabbing and deceit, stopping at nothing to get want she wants. Seeing her childhood friends Sha'Lena and Dominique achieve their dreams of musical stardom only adds fuel to the fire. One of them won't survive. Will the remaining friends find the courage to end this deadly friendship, or will MeKeisha get caught in her own web of deception?"--Page 4 of cover.