There's more to sporting success than raw talent and the luck of the draw. Explaining the hows and whys of what a spectator sees and a competitor experiences, Justin Kemp and Damian Farrow explain the science behind sports performance. Alongside hardcore data, there are classic anecdotes,fascinating historical facts and bizarre bits of nerdy trivia. Whether your view is from the couch, the stand, or up-close-and-personal on the field, you'll be enlightened and entertained by what really goes on in the wide world of sport. And in case you're wondering, the not-so-scientific run like you stole something' is the authors' favourite footy yell.
Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives. Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives. More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives./
In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail; Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the Australian Outback, Antarctica, and the back alleys of New Jersey. From the downright hilarious to the truly profound, the stories in Run! provide readers with the ultimate escape and offer a rare glimpse into the mindset and motivation of an extreme athlete, one who has, according to The Philadelphia Inquirer, “Not only pushed the envelope but blasted it to bits.” Karnazes addresses pain and perseverance, and he also charts the emotional as he pushes to the edges of human achievement. The tales of the friendships he’s cultivated on his many adventures around the world warm the heart, and are sure to captivate and inspire readers whether they run great distances, modest distances, or not at all. The hardcover edition was met with the enthusiastic support of Karnazes’s devoted fan base, and word-of-mouth excitement as well as media coverage from LIVE! with Regis and Kelly brought the book to the attention of scores of new readers. Karnazes’s colorful tales of his extreme running adventures are as entertaining as they are innately human, giving the book potential as a perennial paperback favorite.
No Greater Love Than God's Love New book by author Katherine Scriven is a dramatic tapestry of family, faith, love, and forgiveness Allenhurst, GA - (Release Date TBD) - Being nineteen and pregnant was not how Trina wanted to start her adult life. But that's just what happened. She married the baby's father, Anthony Stevens, a handsome, hotshot hustler whose idea of having it all is to do just that-have it all. It was the beginning of a tumultuous journey that would test her faith and prove that there is No Greater Love than God's love for His people. Trina gave birth to twin daughters, Miracle "Mimi" and Angel. Angel was sweet and humble like their mother while Mimi was tough and headstrong. Life with her husband Anthony was trying. He was away most of the time nights, his alibi being work. Little did Trina know that her husband was involved in shady business and was having an affair with another woman. What will happen when the truth comes out? Trina struggles to keep her family together as the twins are stained by their father's sins and their faith wavers. Through all of life's trials, she remains vigilant in her faith and prayers, wanting only to protect her family. In the end, there is no greater love than the love of a mother and the love of God for His people. Readers can witness the dramatic events unfold in Katherine Scriven's No Greater Love. For more information on this book, log on to www.Xlibris.com.
Nathan - leaves a job he loves to nurse his wife through her final stage of cancer. Lured back to work several years later, he becomes an unwitting participant in a major procurement scam. Meanwhile he encounters the woman he had an affair with years ago who has haunted his dreams. Will he renew their relationship and revive the passion of his youth, or will he go to jail? Annie - devastated by her divorce, she retreats into a shell of embarrassment, anger and guilt. Grudgingly stepping back into the real world, she meets a suave, debonair man who sweeps her off her feet. When her exs affair ends he appeals to Annie for forgiveness. Annies sympathy for him creates a dilemma between old feelings and her new lover. Which man will she choose? Cody - hopes for college end when he is forced to run the family farm after his parents untimely deaths. He falls in love, but is rejected. Humiliated, he joins the Army and serves two combat tours in Afghanistan. He returns home to Texas, starts college, and meets a rich coed. They fall in love and she gets pregnant. What happens next reinforces Codys view of life as bitterly unfair. Carol - the African American Lt. Colonel prosecutes sexual harassment cases in the Air Force. Working a case against a popular officer, she uncovers his seamy underside and his political connections in Washington. She is drugged by associates of the accused and posed for lewd pictures. The accused expects the case to be dropped and that Carol submit to his sexual demands using the pictures as blackmail. Carol agonizes over giving in to the man and saving her career or defying him and ruining her life. Bernie - the night watchman finds three million dollars in cash in a duffel bag. He learns from a police friend that a local gang has had their drug money stolen. Bernie cautiously begins to spend the money and the cop, suspicious, threatens to expose Bernie unless he gets a share of the cash. How can Bernie keep his discovery a secret and use the money to give his family a better life? And what should he do about the cop who can ruin it all?
Foundations of Sport and Exercise Psychology, Eighth Edition With HKPropel Access, is a leading textbook that offers a comprehensive view of sport and exercise psychology. It draws connections between research and practice, and it captures the excitement of the world of sport and exercise. Internationally respected authors Robert Weinberg and Daniel Gould have built a text that addresses emerging trends and remains relevant with each new edition. Every chapter has been updated with the latest research and practice in sport and exercise psychology while maintaining and highlighting classic studies that have shaped the field. In-depth learning aids have been refreshed to help students think critically. Specific content changes were made throughout the text to highlight significant advances in research and practices. These include areas such as mental health of athletes, effects of COVID-19 on athletes, mindfulness, legalized gambling, psychological issues surrounding the 2020 Olympic Games (held in 2021), and drug controversies. Foundations of Sport and Exercise Psychology provides students with a unique learning experience—starting with an exploration of the field’s origins, key concepts, research development, and career options available in the field. After this introduction to the field, the text shifts to personal factors that affect performance and behavior in sport, physical education, and exercise settings. It augments those concepts by factoring in situational circumstances that influence behavior, group interaction and processes, and the use of psychological techniques to help people perform more effectively. Students will gain critical insights into the role psychological factors play in health and exercise and the psychological consequences of participation in sport and physical activity, including children’s psychological development through sport participation, aggression in sport, and moral development and good sporting behavior in sport and physical activity contexts. More than 100 related online activities offer interactive opportunities to engage with the content—many of which can be assigned, and progress tracked, by instructors directly through HKPropel. In addition, chapter quizzes may also be assigned; these are automatically graded to test comprehension of critical concepts. Some activities may be downloaded and printed as assignments to be completed by students. Many of the activities offer compelling audio and video clips that reveal how sport psychology consultants communicate with athletes and coaches to improve athletic experiences. These clips feature esteemed experts from the field discussing concepts that they have studied and refined during their professional careers. The updated eighth edition of Foundations of Sport and Exercise Psychology continues to ensure that students are well equipped—and excited—to enter the field of sport and exercise psychology, fully prepared for the challenges they may encounter as well as the possibilities. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
Students and extreme sport enthusiasts will not only learn about the sports themselves, but also about the techniques, innovations, engineering, and physics behind them. How do ice yachters achieve speeds of up to 150 MPH? What does take to become a pro snowboarder? Other parts of the encyclopedia highlight key areas of study, such as extreme sports and the media, the controversies surrounding, and the impact of extreme sports on our culture. A resource guide of print and electronic sources, competitions, organizations offers students an insider's guide to all things extreme. Inside readers will discover BASE (Building, Antenna tower, Span, Earth) Jumping. What's more dangerous than leaping off of a tall building? Jumping off a structure that's much closer to the ground, and that's exactly what many BASE jumpers regularly do. The risks include malfunctioning parachutes, landing on rocks, into electrical wires and more. Readers will learn about Bhang Gliding, where experienced pilots perform full barrel rolls, inverted maneuvers and other stunt flying moves. It is no longer unusual for an experienced hang glider to travel 200 miles or reach altitudes above 10,000 feet. Coverage also includes information on caving, which involves exploring caves that travel deep into the earth, moutain biking, and many other sports.
Now available in paperback, the Routledge Handbook of Applied Sport Psychology is a definitive guide to the theory and practice of applied sport psychology. It goes further than any other book in surveying the full variety of issues that practising sport psychologists will confront in their working lives. It introduces the most important tools and skills that psychologists will need to be truly helpful to their clients, and it also adopts a holistic definition of the role of the sport psychologist, explaining how effective counseling, assessment, and therapeutic models can add important extra dimensions to professional practice. The book is divided into seven thematic sections, addressing: counseling; assessment; theoretical and therapeutic models; issues for the individual athlete, from injury and overtraining to depression; issues for teams, from conflict resolution to travel; working with special populations; mental skills, such as imagery, goal setting, and concentration. Moving beyond the traditional tracks of clinical psychology and performance enhancement, the authors in this book argue convincingly that psychologists would benefit from attempting to understand athletes’ social and familial contexts, their health, happiness, and interpersonal dynamics in the broadest sense, if they are to serve their clients’ best interests. With contributions from many of the world’s leading sport psychologists, and with clear descriptions of best practice in each chapter, the Routledge Handbook of Applied Sport Psychology is essential reading for all serious students and practitioners of sport psychology, counseling, applied sport science, health psychology, and related fields.
What they are saying about The Story of the Tour de France: After forty years of study on the subject, I can with some confidence say Bill and Carol McGann's The Story of the Tour de France is the finest such work ever produced in the English language, and perhaps in any. Most of my preferred references are in French, one runs to over 800 pages, yet the McGanns' opus revealed information new to me in almost every paragraph. Their research has been not only impeccable, but insightful. -Owen Mulholland, author of Uphill Battle and Cycling's Golden Age The Story of the Tour de France: How a Newspaper Promotion Became the Greatest Sporting Event in the World by Bill and Carol McGann is a must read. -Road Bike Action Magazine For any historian of the sport the McGanns'Tour de France history is essential reading. Details of the stages and the riders are not glossed over. For those who are new to the sport, the McGanns bring the glory days of the sport alive with the intrigue that still exists today. Epic stages that might have faded into oblivion are eloquently recounted so that future generation of cyclists will know the rich history of our beautiful sport. -Neil Browne, editor, Road Magazine Besides towering over all bicycle races, the Tour de France endures for its unique Gaulic character, like Victor Hugo's Les Miserables. The McGanns' passionate and insightful writing evokes the raucous cast of riders, promoters, and journalists thrusting through highs and lows worthy of opera. This volume stands out as a must-read book for anyone seeking to appreciate cycling's race of races. -Peter Joffre Nye, author of The Six-Day Bicycle Races: America's Jazz Age Sport and Hearts of Lions Volume 1 of The Story of the Tour de France concluded with Jacques Anquetil's record setting fifth Tour win. Volume 2 opens with the greatest Italian racer of the modern age, Felice Gimondi and his effortless victory at the young age of 22. Despite his extraordinary talent, he never won the Tour again. Starting in 1969, Eddy Merckx began his run of 5 victories. Bernard Hinault, who also managed to win 5, followed him. Unable to fulfill his destiny as a likely 5-time winner because of a hunting accident, LeMond won the Tour 3 times. LeMond's era was followed by the remarkable Spaniard Miguel Indurain, the first man to win the Tour 5 times in a row. The late 1990s were a time of extreme crisis for the Tour as the culture of doping within the professional cycling community erupted into the scandal of 1998. The Story of the Tour de France deals with this episode at length. Emerging from a near-fatal bout of cancer, Lance Armstrong went on to do what no other rider in the Tour's long history had ever been able to accomplish, win the Tour 7 times. Following Armstrong's retirement, the Tour was again seized by scandal, this time Floyd Landis' disqualification for drugs after winning the 2006 Tour. The book concludes with the story of the 2007 Tour, followed by a quest for the greatest ever Tour de France rider and an epilogue that explains the reasons for the extraordinary success of the Tour. Bill and Carol McGann have had their lives inextricably tied up with bicycles about as long as they can remember. Their first date was a bike ride. Bill, formerly a Category 1 racer, has been a contributor to several cycling magazines and is widely acknowledged as an expert on road bikes and cycling history. Since his father gave him a small 1-speed English lightweight bicycle when he was 5 years old, Bill has been in love with everything about bikes. Carol, a former college biology instructor is also an accomplished rider, having cycle-toured extensively. Together they started Torelli Imports in 1981, a firm specializing in high-performance cycle equipment.
North Carolina's Paul Green (1894-1981) was part of that remarkable generation of writers who first brought southern writing to the attention of the world. Winner of a Pulitzer Prize for Drama in 1927, Green was a restless experimenter who pioneered a new form of theater with his "symphonic drama," The Lost Colony. A concern for human rights characterized both his life and his writing, and his steady advocacy for educational and social reform and racial justice contributed in fundamental ways to the emerging New South in the first half of this century. A Paul Green Reader makes available once again the work of this powerful and engaging writer. It features Green's drama and fiction, with texts of three plays_including the Pulitzer Prize-winning In Abraham's Bosom and the famous second act of The Lost Colony_and six short stories. It also reveals the life behind the work through several of Green's essays and letters and an excerpt from The Wordbook, his collection of regional folklore. Laurence Avery's introduction outlines Green's life and examines the central concerns and techniques of his work. A native of Harnett County, North Carolina, Paul Green was a devoted teacher of philosophy and drama at the University of North Carolina at Chapel Hill.
