The Comfort Crisis
The Comfort Crisis

Author: Michael Easter

Publisher: Rodale Books

Published: 2021-05-11

Total Pages: 292

ISBN-13: 0593138775

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“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Ruck
Ruck

Author: Holly S. Roberts

Publisher: Wicked Story Telling

Published:

Total Pages: 117

ISBN-13:

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Your brother has it all and you want exactly what he has. Van, one of the best players in rugby and the hottest player between the sheets is looking for a miracle. His brother won the girl and Van's heart is broken. Could the gift of a lifetime be his for the taking or will this bad boy ruck it up again? Danny loves two things, rugby and Van Stelson. He's a playboy and she's his best friend. Van will never look at her the way she desires because he's too busy scoping out his next one-night-stand. And one night doesn't interest her at all. Remember in rugby… 80 Minutes, 15 Positions, No Protection, Lets Ruck! This book contains adult situations and more balls than a girl knows what to do with. Completion Sports Series Play Strike Kick Slam Ruck Goal

Puck Me Secretly
Puck Me Secretly

Author: Odette Stone

Publisher:

Published: 2018-10-18

Total Pages: 402

ISBN-13: 9780995020061

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I've never been in love.I've never had an orgasm, but I've faked plenty.I want to experience love. Real, passionate love.I don't want to die.It's funny what blurts out of your mouth when the plane you're on is going down, and I didn't hold back with my seat mate when my plane decided to crash.My hysterical confessions didn't faze the muscular stranger that sat beside me. In fact, he promised if we survived, he'd give me my first orgasm. We survived.I came.And then he left without telling me who he was.On the first day of my job, I stood in front of the Vancouver Wolves hockey team and called out a number. #33.Imagine my shock when he skated forward.Max is an incredible hockey player, whose wild, out-of-control antics have almost derailed his career. So many secrets shroud his past and continue to threaten his future. Now he's my secret. And that secret could ruin everything. Puck Me SECRETLY. Some secrets are too big to keep.This book is 86,000 words and is a full-length romance intended for adult audiences only.

Loose Head
Loose Head

Author: Joe Marler

Publisher: Random House

Published: 2020-10-01

Total Pages: 267

ISBN-13: 1473581850

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SHORTLISTED FOR THE TELEGRAPH RUGBY BOOK OF THE YEAR The truth about being a rugby player from the horsey's mouth. This book is not just about how a psychiatrist called Humphrey helped me get back on my horse and clippity-clop all the way to the World Cup semi-final in Japan. It's the story of how a fat kid who had to live up to the nickname Psycho grew up to play and party for over a decade with rugby's greatest pros and live weird and wonderful moments both in and out of the scrum. That's why I'm letting you read my diary on my weirdest days. You never know what you're going to get with me. From being locked in a police cell to singing Adele on Jonathan Ross (I'll let you decide which is worse), being kissed by a murderer on the number 51 bus to drug tests where clipboard-wielding men hover inches away from my naked genitalia, melting opponents in rucks, winning tackles, and generally losing blood, sweat and ears in the name of the great sport of rugby. This is how (not) to be a rugby player.

You Couldn't Ignore Me If You Tried
You Couldn't Ignore Me If You Tried

Author: Susannah Gora

Publisher: Crown

Published: 2011-02-22

Total Pages: 386

ISBN-13: 0307716600

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You can quote lines from Sixteen Candles (“Last night at the dancemy little brother paid a buck to see your underwear”), your iPod playlist includes more than one song by the Psychedelic Furs and Simple Minds, you watch The Breakfast Club every time it comes on cable, and you still wish that Andie had ended up with Duckie in Pretty in Pink. You’re a bonafide Brat Pack devotee—and you’re not alone. The films of the Brat Pack—from Sixteen Candles to Say Anything—are some of the most watched, bestselling DVDs of all time. The landscape that the Brat Packmemorialized—where outcasts and prom queens fall in love, preppies and burn-outs become buds, and frosted lip gloss, skinny ties, and exuberant optimism made us feel invincible—is rich with cultural themes and significance, and has influenced an entire generation who still believe that life always turns out the way it is supposed to. You Couldn’t Ignore Me If You Tried takes us back to that era, interviewing key players, such as Molly Ringwald, Anthony Michael Hall, Ally Sheedy, Judd Nelson, Andrew McCarthy, and John Cusack, and mines all the material from the movies to the music to the way the films were made to show how they helped shape our visions for romance, friendship, society, and success.

Tropic of Football
Tropic of Football

Author: Rob Ruck

Publisher: The New Press

Published: 2018-07-31

Total Pages: 295

ISBN-13: 1620973383

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Longlisted for the PEN/ESPN Award “Everything that’s rousing and distressing about block-and-tackle football is encompassed in Tropic of Football. . . illuminating.” —Newsday How a tiny Pacific archipelago is producing more players—from Troy Polamalu to Marcus Mariota—for the NFL than anywhere else in the world, by an award-winning sports historian Football is at a crossroads, its future imperiled by the very physicality that drives its popularity. Its grass roots—high school and youth travel program—are withering. But players from the small South Pacific American territory of Samoa are bucking that trend, quietly becoming the most disproportionately overrepresented culture in the sport. Jesse Sapolu, Junior Seau, Troy Polamalu, and Marcus Mariota are among the star players to emerge from the Samoan islands, and more of their brethren suit up every season. The very thing that makes them so good at football—their extraordinary internalization of discipline and warrior self-image—makes them especially vulnerable to its pitfalls, including concussions and brain injuries. Award-winning sports historian Rob Ruck travels to the South Seas to unravel American Samoa's complex ties with the United States. He finds an island blighted by obesity, where boys train on fields blistered with volcanic pebbles wearing helmets that should have been discarded long ago, incurring far more neurological damage than their stateside counterparts and haunted by Junior Seau, who committed suicide after a vaunted twenty-year NFL career, unable to live with the demons that resulted from chronic traumatic encephalopathy. Tropic of Football is a gripping, bittersweet history of what may be football's last frontier.

Go the F**k to Sleep
Go the F**k to Sleep

Author: Adam Mansbach

Publisher: Akashic Books

Published: 2011-06-14

Total Pages: 18

ISBN-13: 1453271023

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The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.