Rooted, Resilient, and Ready

Rooted, Resilient, and Ready

Author: Lindsay Sealey

Publisher: LifeTree Media

Published: 2020-03-17

Total Pages: 225

ISBN-13: 1928055451

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How to help—and how not to hinder—your teenage daughter’s healthy development as she prepares to step into her own circle of power. Today’s teen girls face pressures such as an increase in mental health concerns, mounting demands to be both beautiful and successful, and addiction to social media and the approval of others, all of which can result in a damaging decline in personal satisfaction and self-esteem. Rooted, Resilient, and Ready explores how today's teen girl assembles her identity through the interweaving of genetics, family, and friends, and the masks she may feel she needs to wear to be accepted, such as the super girl, the invisible girl, or the cool girl. The book counters the negative cultural messages and potential for disordered eating that affect a teen's body image and guides parents through Lindsay Sealey's three-part approach to a happier, healthier teen: food, fitness, fun. Balancing research with practical advice and interviews, Sealey encourages parents to nurture the process of their teen’s development and guide their teen girls even though they may often feel out of step with them. Journeying with teen girls from lost and let-down to fierce and fearless, Rooted, Resilient, and Ready gives parents the tools to prepare their daughters to step into their power and potential, choosing progress over perfection, security over uncertainty, happiness over self-pity, and authenticity over conformity.


The Resilient Farm and Homestead

The Resilient Farm and Homestead

Author: Ben Falk

Publisher: Chelsea Green Publishing Company

Published: 2013

Total Pages: 323

ISBN-13: 1603584447

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The Resilient Farm and Homestead is a manual for developing durable, beautiful, and highly functional human habitat systems fit to handle an age of rapid transition. Ben Falk is a land designer and site developer whose permaculture-research farm has drawn national attention. The site is a terraced paradise on a hillside in Vermont that would otherwise be overlooked by conventional farmers as unworthy farmland. Falk's wide array of fruit trees, rice paddies (relatively unheard of in the Northeast), ducks, nuts, and earth-inspired buildings is a hopeful image for the future of regenerative agriculture and modern homesteading. The book covers nearly every strategy Falk and his team have been testing at the Whole Systems Research Farm over the past decade, as well as experiments from other sites Falk has designed through his off-farm consulting business. The book includes detailed information on earthworks; gravity-fed water systems; species composition; the site-design process; site management; fuelwood hedge production and processing; human health and nutrient-dense production strategies; rapid topsoil formation and remineralization; agroforestry/silvopasture/grazing; ecosystem services, especially regarding flood mitigation; fertility management; human labor and social-systems aspects; tools/equipment/appropriate technology; and much more, complete with gorgeous photography and detailed design drawings. The Resilient Farm and Homestead is more than just a book of tricks and techniques for regenerative site development, but offers actual working results in living within complex farm-ecosystems based on research from the "great thinkers" in permaculture, and presents a viable home-scale model for an intentional food-producing ecosystem in cold climates, and beyond. Inspiring to would-be homesteaders everywhere, but especially for those who find themselves with "unlikely" farming land, Falk is an inspiration in what can be done by imitating natural systems, and making the most of what we have by re-imagining what's possible. A gorgeous case study for the homestead of the future.


Growing Strong Girls

Growing Strong Girls

Author: Lindsay Sealey

Publisher: LifeTree Media

Published: 2017-09-05

Total Pages: 219

ISBN-13: 1928055303

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“To grow up strong and confident, girls need connection with kind, competent adults, yet all too often they push that support away. For every parent, teacher, or mentor who has ever wondered, ‘How do I get through to her?’ Lindsay Sealey has given us a wealth of answers in her book Growing Strong Girls.” -Haley Kilpatrick Founder, Girl TalkTM, and bestselling author of The Drama Years Girls today face an astounding degree of pressure to grow up fast. They yearn to connect, but sometimes this yearning turns into negative, even destructive behavioral patterns such as gossiping, being passive aggressive or mean, becoming screen-addicted, or disengaging from school. It's heartbreaking to watch even the most confident little girls disconnect and lose their sparkle as they hit the preteen years. In Growing Strong Girls, Lindsay Sealey reveals the tremendous power of connection to activate self-awareness, inner strength, and confidence in girls. It all starts with a nurturing and secure connection between you and her. In this book you'll discover: Why she should avoid frenemies and create a circle of friends How to set healthy boundaries and practise assertive self expression The truth about social media and screens Social emotional learning strategies and lifelong learning habits you can implement at home More than 250 conversation starters, stories, tips, and activities to cultivate connection


Made for More

Made for More

Author: Lindsay Sealey

Publisher: LifeTree Media

Published: 2022-09-27

Total Pages: 251

ISBN-13: 1637560079

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Made for More is an inspirational call to action filled with creative tools and tips to help young women live a balanced, purposeful life. As a young woman transitioning from teenage years into adulthood, you know life has many moving parts. You may feel uncertain as you figure out who you are, what matters most, and what your passions could be. Made for More will challenge you to examine how you can bring more of what you want into your life—and leave behind those things that no longer serve you. Through exercises, inspirational stories, and expert advice, you will learn to let go of perfection and the need to prove yourself in favor of self-acceptance and finding your true purpose. This book will show you how to: Create happiness instead of waiting for happiness to find you Feel confident and let go of self-doubt Become more comfortable with being yourself Focus more easily on what matters to you Achieve progress over perfection Make more meaningful connections Gain power and ditch the fear Made for More will lead you on an exciting journey of self-discovery to relinquish the pressures of who you think you should be, and instead, realize your power and rise up to become even more.


Resilient

Resilient

Author: Valerie Bell

Publisher: Awana Clubs International

Published: 2019-12-10

Total Pages: 238

ISBN-13: 1946680648

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As new research continues to show, the cultural gap between secularism and the convictional Church continues to widen. KidMin and youth leaders are asking, "Are we adequately discipling today's kids to lead the future of the church in a culture that's becoming increasingly hostile to the gospel?" For many, the answer is "no," and a new conversation around making Resilient disciples is emerging. Resilient is an honest calling to ask robust questions about the future; it is a timely conversation in the midst of changing cultural landscapes; and it's a love letter to KidMin leaders and disciple makers to walk this road of child discipleship together. Resilient Child Discipleship focuses on three key areas, essential for shaping long-term faith: Belonging - Highly relational ministry led by a loving and caring adult Believing - Deeply Scriptural ministry rooted in the truth of God's Word and the power of the gospel Becoming - Truly experiential ministry, designed to move kids from simulation to real-world application of faith-based living Resilient equips you with an innovative, biblical and proven child discipleship philosophy to build your ministry around - plus practical questions to equip you and your team! Inspires and facilitates the crucial conversation of our time that will shape the future of the church Loaded with content to help your pastor cast vision and elevate the importance of children's ministry Helps cut through the clutter of the many responsibilities of KidMin to get to the most essential and effective aspects of children's ministry that most influence long-term discipleship into adulthood Child discipleship is the leading factor when shaping the future of your church The culture is changing so rapidly and radically that the future is likely to look far different than the world we know today. The children's ministry community has new conversations to explore as we prepare today's kids to lead the fearless future of the church.


Resilience

Resilience

Author: Linda Graham

Publisher: New World Library

Published: 2018-08-27

Total Pages: 306

ISBN-13: 1608685373

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Whether it’s a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable — when we know how. In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence — the skills you need to confidently and effectively cope with life’s inevitable challenges and crises.


Resilience

Resilience

Author: Andrew Zolli

Publisher: Simon and Schuster

Published: 2013-07-09

Total Pages: 336

ISBN-13: 1451683812

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All systems break down. Some bounce back, others do not. This is a book about why. Covering business, economic, geographic and social systems, Zolli uncovers a wealth of absorbing examples--from the link between US oil prices and the recent 'tortilla riots' in Mexico to what was really happening when the U.S. government decided not to bail out Lehman Bros.


The Resilient Gardener

The Resilient Gardener

Author: Carol Deppe

Publisher: Chelsea Green Publishing

Published: 2010-10-05

Total Pages: 384

ISBN-13: 1603583157

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Scientist/gardener Carol Deppe combines her passion for organic gardening with newly emerging scientific information from many fields — resilience science, climatology, climate change, ecology, anthropology, paleontology, sustainable agriculture, nutrition, health, and medicine. In the last half of The Resilient Gardener, Deppe extends and illustrates these principles with detailed information about growing and using five key crops: potatoes, corn, beans, squash, and eggs. In this book you’ll learn how to: •Garden in an era of unpredictable weather and climate change •Grow, store, and use more of your own staple crops •Garden efficiently and comfortably (even if you have a bad back) •Grow, store, and cook different varieties of potatoes and save your own potato seed •Grow the right varieties of corn to make your own gourmet-quality fast-cooking polenta, cornbread, parched corn, corn cakes, pancakes and even savory corn gravy •Make whole-grain, corn-based breads and cakes using the author’s original gluten-free recipes involving no other grains, artificial binders, or dairy products •Grow and use popbeans and other grain legumes •Grow, store, and use summer, winter, and drying squash •Keep a home laying flock of ducks or chickens; integrate them with your gardening, and grow most of their feed. The Resilient Gardener is both a conceptual and a hands-on organic gardening book, and is suitable for vegetable gardeners at all levels of experience. Resilience here is broadly conceived and encompasses a full range of problems, from personal hard times such as injuries, family crises, financial problems, health problems, and special dietary needs (gluten intolerance, food allergies, carbohydrate sensitivity, and a need for weight control) to serious regional and global disasters and climate change. It is a supremely optimistic as well as realistic book about how resilient gardeners and their vegetable gardens can flourish even in challenging times and help their communities to survive and thrive through everything that comes their way — from tomorrow through the next thousand years. Organic gardening, vegetable gardening, self-sufficiency, subsistence gardening, gluten-free living.


Rooted Resilience

Rooted Resilience

Author: M B Turner

Publisher: Independently Published

Published: 2023-11

Total Pages: 0

ISBN-13:

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Are you stressed out from life's activities and wanting ways to feel more fulfilled? In the fast-paced and demanding landscape of today's world, we often overlook the timeless wisdom that surrounds us in the natural world. You are invited on a journey into the heart of the forest, where you will discover the profound lessons trees can teach us about personal growth, resilience, and finding our true potential. This book includes: Tips to reconnect with nature and navigate life's challenges with grace Lessons on personal growth and resilience Strategies to unlock your true potential "Rooted Resilience" offers practical, time-efficient strategies to incorporate the wisdom of trees into your existing routine. This book draws inspiration from trees and nature, the lessons are universally applicable, and you do not need to be a nature lover to benefit from them. Ready to transform your life and unlock your true potential? Order today, use the Bonus Sections Activities and embark on a profound journey of self-discovery, flexibility, and personal growth, inspired by the timeless wisdom of nature. Your potential is waiting to be unearthed - begin your journey now!


Resilience Ready

Resilience Ready

Author: Vivian Blade

Publisher:

Published: 2021-06

Total Pages: 72

ISBN-13: 9781953655851

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Are You Resilience Ready? Resilience is an ongoing journey. Becoming skilled at resilience requires your commitment to learning and working at the Resilience Ready Principles when you are not in a crisis. Your muscle memory must be able to kick in as crises confront you. Based on the #1 best-selling book, Resilience Ready: The Leader's Guide to Thriving Through Unrelenting Crises, this hands-on companion resource guides you through putting the five Resilience Ready Principles into action today, enabling you to build your resilience skill in real time. This workbook is a must-have step-by-step guide to process your reflections on the Consider This activities throughout the Resilience Ready book and the Rapid Start Activities at the end of each chapter for the Resilience Ready Principles. As a bonus, additional application activities are introduced only in this workbook to help you Deepen Your Readiness. The result? You'll be on the path to building a Resilience Ready team that can... o Rally around a meaningful Purpose with a positive, "can do" Perspective. o Pull together in Partnership to Persevere against all odds. o Accomplish more in a culture of Praise. o Overcome the overwhelm, recover quickly, and get faster results! It is Time to Lead with Resilience - Today!