Read and Download eBook Full
Author: Charles Gerras
Publisher: Simon and Schuster
Published: 1989
Total Pages: 916
ISBN-13: 0671673386
DOWNLOAD EBOOKThis new encyclopedic cooking reference gives readers up-to-the-minute information on nutrition and exciting, delicious, healthful recipes. With special advice on children, labels, and mail-order sources, it's a unique and indispensable guide to good, wholesome food and lifelong health.
Author: Dara Demoelt
Publisher: Rodale Books
Published: 2009-12-08
Total Pages: 753
ISBN-13: 1605295434
DOWNLOAD EBOOKFarmer's markets, groceries, and natural foods stores today offer a wealth of wholesome ingredients that even a decade ago were considered unfamiliar and exotic. From quinoa to spelt flour to agave nectar and shiitake mushrooms, natural whole foods like these have come into their own as the cornerstone of a healthy, varied diet. Packed with information for purchasing, storing, and serving the full spectrum of whole foods, The Rodale Whole Foods Cookbook by Dara Demoelt is a comprehensive kitchen resource for contemporary cooks. Based on the classic work, this exhaustively revised edition contains nearly 1,400 recipes—more than one-third of them brand new—and updated guidelines for making the most of fresh meats, produce, and pantry essentials, soup to nuts. Here's all you need to know to make spectacular soups, stews, salads, baked goods, and more, using whole foods. You'll find dozens of casseroles (many of which can be made ahead and frozen for no-fuss weeknight meals), quick-and-easy sautés, plenty of meatless main courses, and crowd-pleasing favorites for casual get togethers. Best of all, these recipes are naturally healthful, showcasing the versatility of wholesome whole grains, natural sweeteners, seasonal fruits and vegetables, and other fresh, unprocessed foods in all their delicious variety. Also included are valuable primers on such essential kitchen topics as making stock; putting up jams and preserves; baking yeast breads; choosing cookware; sprouting seeds; making yogurt; and canning vegetables with helpful charts and glossaries on herbs and spices, cheeses, sea vegetables, seasonal produce, roasting meat and fowl, freezing foods safely, and more. A trusted, timeless classic thoroughly updated for the way we cook today, The Rodale Whole Foods Cookbook is sure to become an indispensable resource for health-conscious cooks.
Author: Tian-Chu Shih
Publisher: Scarecrow Press
Published: 1991
Total Pages: 432
ISBN-13: 9780810825130
DOWNLOAD EBOOKWill assist in researching cookbooks designed for those with specific diseases or disorders as well as for special diets for general health. ...extremely comprehensive. --CHOICE ...a good addition to public libraries of any library that supports a dietary or food services program. --ARBA
Author: Jeanne Marie Martin
Publisher: Harmony
Published: 2000-10-12
Total Pages: 529
ISBN-13: 0761527400
DOWNLOAD EBOOKIs Candida Yeast Ruining Your Good Health? Have you been told your health problems are all in your head? Do you suffer from low energy, depression, digestive problems, and/or excessive skin irritation? If so, you may have an overgrowth of a common yeast, Candida albicans. Fueled by everything from diet to medication to environmental factors, this hidden epidemic affects as many as 90 percent of Americans and Canadians—men, women, and children alike. Now there are effective alternatives to your suffering. This eye-opening guide will help you conquer Candida and achieve optimal mental, physical, and emotional health. Inside, you will discover: • Holistic, natural, herbal, and vitamin supplements that combat Candida Yeast • Innovative tips for improving your lifestyle and maintaining a healthy mind and body • Wholesome diet and menu options that taste delicious • New medical and nutritional guidelines for asthma, cancer, diabetes, and more • Important help for overcoming: - Frequent headaches - Chronic fatigue - Digestive problems - Weight problems - Depression - Yeast Infections - PMS - Anxiety - Allergies "This comprehensive book will help the countless number of people who have searched in vain for answers." —William G. Crook, M.D., author, The Yeast Connection Handbook "Jeanne Marie Martin and Zoltan Rona, M.D., do a marvelous job of making a complex health concern understandable and preventable." —Ann Louise Gittleman, M.S., C.N.S., author, The Living Beauty Detox Program "The most comprehensive book on Candida ever written." —From the foreword by Carolyn DeMarco, M.D., author of Take Charge of Your Body
Author: Jane E. Brody
Publisher: W. W. Norton & Company
Published: 1990
Total Pages: 636
ISBN-13: 9780393028782
DOWNLOAD EBOOKThe last ten years has witnessed a revolution in nutrition consciousness, and its leader has been Jane Brody. Her bestselling Nurtition Book has shown that healthy food can be delicious and that "nutrition" need not be synonymous with "denial". Here she presents more than 500 all-new dishes to satisfy the growing trend for more elegant meals. Illustrated.
Author: Marilyn Diamond
Publisher: Grand Central Publishing
Published: 2009-12-19
Total Pages: 422
ISBN-13: 9780446571029
DOWNLOAD EBOOKOver 500 mouth watering recipes designed to keep you and your family satisfied and enthusiastic.
Author: Gary Allen
Publisher: Bloomsbury Publishing USA
Published: 2007-10-30
Total Pages: 456
ISBN-13: 0313069174
DOWNLOAD EBOOKThe business of food and drink is for better and worse the business of our nation and our planet, and to most consumers how it works remains largely a mystery. This encyclopedia takes readers as consumers behind the scenes of the food and drink industries. The contributors come from a wide range of fields, and the scope of this encyclopedia is broad, covering from food companies and brands to the environment, health, science and technology, culture, finance, and more. The more than 150 essay entries also cover those issues that have been and continue to be of perennial importance. Historical context is emphasized and the focus is mainly on business in the United States. Most entries include Further Reading. The frontmatter includes an Alphabetical List of Entries and a Topical List of Entries to allow the reader to quickly find subjects of interest. Numerous cross-references in the entries and blind entries provide other search strategies. The person and subject index is another in-depth search tool. Sample entries: Advertising, Agribusiness, Altria, Animal Rights, Betty Crocker, Celebrity Chefs, Chain Restaurants, Commodities Exchange, Cooking Technology, Culinary Tourism, Eco-terrorism, Environmental Protection Agency, Ethnic Food Business, European Union, Flavors and Fragrances, Food Safety, Food Service Industry, Genetic Engineering, Internet, Labor and Labor Unions, Marketing to Children, McDonald's, Meat Packing, North American Free Trade Agreement, Nutrition Labeling, Organic Foods, Poultry Industry, Slow Food, SPAM, Television, Trader Joe's, Tupperware, TV Dinners, Whole Foods, Williams-Sonoma, Wine Business
Author: Evelyn Roehl
Publisher: Inner Traditions / Bear & Co
Published: 1996-06
Total Pages: 298
ISBN-13: 9780892816354
DOWNLOAD EBOOKWhat each food is, where it comes from, how to store it, how to cook with it, comprehensive nutritional breakdowns for each food.
Author: William Shurtleff
Publisher: Soyinfo Center
Published: 2013-12-01
Total Pages: 2053
ISBN-13: 1928914632
DOWNLOAD EBOOKThe world's most comprehensive, well document, and well illustrated book on this subject. With extensive index. 28 cm.
Author: Gillian McKeith
Publisher: Basic Health Publications, Inc.
Published: 2005
Total Pages: 194
ISBN-13: 9781591201229
DOWNLOAD EBOOKExplains the efficacy of unprocessed, whole superfoods, especially the raw, enzyme-rich foods that are called "living foods." They include: sprouted millet, sprouted quinoa, alfalfa, aloe vera, green barley grass, flax seeds, parsley, dulse, nort, stevia, sunflower and wild blue-green algae.
