Rock Bottom Thyroid Treatment
Author: Tiffany Flaten
Publisher:
Published: 2020-07-16
Total Pages:
ISBN-13: 9781734754315
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Brilliant Burnout
Author: Nisha Jackson, PhD
Publisher: Greenleaf Book Group
Published: 2019-02-26
Total Pages: 289
ISBN-13: 1632992116
DOWNLOAD EBOOKRenew Your Passionate Self In Brilliant Burnout, Nisha Jackson reveals proven and successful testing and treatment strategies, with step-by-step instructions for optimal hormone, brain, and body balance and compelling insights that have helped women all around the world change their lives and step up their game. Learn and use the very tactics explained in this book to beat the big snooze of burning out!
The 30-Day Thyroid Reset Plan
Author: Dr. Becky Campbell
Publisher: Page Street Publishing
Published: 2018-06-12
Total Pages: 430
ISBN-13: 1624145728
DOWNLOAD EBOOKGet Your Health Back for Good In 30 Days Millions of Americans have thyroid disorders and don’t even know it. Dr. Becky Campbell, who has years of experience in the field, was one of those people but cured herself using this revolutionary program. What makes this approach different—and more effective for lifelong results—is that it looks for root causes and offers a well-rounded, holistic treatment plan that addresses lifestyle, diet, environmental toxins and more. This way, you can fix the underlying problem rather than covering up the symptoms. Because the thyroid affects every system in the body, a whole host of symptoms can arise and can vary from person to person. To help individuals find the root cause of their thyroid disorder, Dr. Becky Campbell explains the seven hidden triggers that cause illness: gut infections, leaky gut and food sensitivities, vitamin deficiencies, HPA-axis imbalance, heavy metal toxicity, sex hormone dysfunction and chronic infections. She then provides her all-natural treatment plan, which includes a highly effective and easy-to-follow 30-day reset diet, so you can find which foods work for your body and which do not. She will also help you adjust your lifestyle with recipes for toxin-free products, ways to reduce stress and much more. Invest in your health and use The 30-Day Thyroid Reset Plan to heal your body for life.
Simple Wholefoods
Author: Sophie Steevens
Publisher: Allen & Unwin
Published: 2022-03-29
Total Pages: 510
ISBN-13: 1761064142
DOWNLOAD EBOOKWith simplicity, nutritious goodness and bold flavours in mind Sophie Steevens shares 100 new, moreish recipes in Simple Wholefoods. Plant-based, gluten-free and refined sugar-free, these modern, family-friendly recipes all use ingredients as close to their natural state as possible. As well as new scrumptious recipes Simple Wholefoods includes invaluable tips to broaden your wholefood, plant-based lifestyle, emphasising how easy it can be to make healthier lifestyle choices for both you and your family. Whether you're at the beginning of your health journey, needing the inspiration to stay motivated or purely seeking simple, mouth-watering nutritiousness to add to your repertoire, you'll find yourself using this book time and time again. 'Delicious healthy recipes, designed to look good and taste good.' Newsroom
The Endo Project: Stories of Strength and Hope
Author: Noelle Dunn
Publisher: Lulu.com
Published: 2012-02-20
Total Pages: 114
ISBN-13: 1105549410
DOWNLOAD EBOOKGet up close and personal with women who have suffered or are suffering with the incurable disease, Endometriosis. This book chronicles the struggles of many women through narratives, monologues, and poetry. If you are suffering with this disease, it may bring you validation or comfort in knowing that you are not alone in your fight. If you have never heard of this disease, come face to face with women who remain strong in the darkness of an incurable, little known disease. Through the courage of others, we can bring about awareness, compassion, and advocate for a cure. Join us on our journey.
New York Medical Journal
Author:
Publisher:
Published: 1921
Total Pages: 754
ISBN-13:
DOWNLOAD EBOOKInternational Record of Medicine and General Practice Clinics
Author: Frank Pierce Foster
Publisher:
Published: 1921
Total Pages: 828
ISBN-13:
DOWNLOAD EBOOKSee ya later, Ovulator!: Mastering Menopause with Nutrition, Hormones, and Self-Advocacy
Author: Esther Blum, MS, RD, CDN, CNS
Publisher: eBooks2go
Published: 2022-09-28
Total Pages: 200
ISBN-13: 1957013303
DOWNLOAD EBOOKSee ya later, Ovulator! delivers the great news that, yes, you can master your menopause with nutrition, hormones, gut health, and self-advocacy. Esther Blum, an Integrative Dietitian and Menopause Expert, guides you through menopause with her empowering and strategic roadmap. Esther reveals the practice tools she uses with her own clients to help you balance your hormones, fix your gut, and feel confident in your body again. You’ll discover the importance of: ● Targeted testing for hormones and gut health ● An approachable eating plan ● Supplement recommendations ● Hormone replacement therapy ● Self-advocacy through menopause In easy-to-understand language, Esther will provide you with the tools you’ll need to eliminate hot flashes, insomnia, vaginal dryness, uncomfortable bloating, and more. It’s time to make menopause your b*tch and Esther is here to show you how to do it right! Packed with cutting-edge research and the answers to all your questions, this informative and enlightening book is your key to moving through menopause with confidence, agency, and direction!
