Ride with Your Mind

Ride with Your Mind

Author: Mary Wanless

Publisher: Trafalgar Square Publishing

Published: 1992-03

Total Pages: 0

ISBN-13: 9780943955520

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Forfatteren undersøger og forklarer de skjulte faktorer indenfor ridning og forhold som opbygning af tillid mellem hest og rytter. Med øvelser


Ride with Your Mind Essentials

Ride with Your Mind Essentials

Author: Mary Wanless

Publisher:

Published: 2006-02-06

Total Pages: 144

ISBN-13: 9781872119526

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Whilst the horse world is rich in descriptions that tell us what horse and rider should look like, we lack good information about exactly "how" to produce the desired results. Good horsemen ride well without knowing how they do it, and without understanding why you are not like them and cannot do it too. During 23 years of research it has been Mary Wanless's personal mission to expose the secrets of horsemanship, breaking down riding skills into "bite-size chunks" and finding ways of describing them that work for average riders. By using the learning strategies given here the rider should discover how to connect with the horse in a way that makes sense to him and enables him to carry himself well, in self-carriage. At the same time the techniques aim to offer the rider security, stability and effectiveness in the saddle. This title sets out to simplify "Ride With Your Mind" methods and to provide a basic tool-kit for the acquisition of a truly independent seat in walk, trot and through transitions, on straight lines, turns and circles - and, importantly, how to make corrections when things don't go exactly to plan. Mary explains how to use the hands, legs and body correctly, and gives the ingredients for perfect contact. In each section, the instruction is backed up by practical self-tests and exercises to ensure success, and there are ideas for troubleshooting during the learning process and in the future.


Jane Savoie's Dressage 101

Jane Savoie's Dressage 101

Author: Jane Savoie

Publisher: Trafalgar Square Books

Published: 2018-04-04

Total Pages: 1076

ISBN-13: 1570768773

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"First published in two volumes: Cross-train your horse and More cross-training in 1998"--T.p. verso.


Rider Biomechanics

Rider Biomechanics

Author: Mary Wanless

Publisher:

Published: 2017

Total Pages: 0

ISBN-13: 9781910016145

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Rider Biomechanics is a collaboration between rider biomechanics coach Mary Wanless and functional anatomist Thomas Myers. Myer's seminal book Anatomy Trains explains how connective tissue joins muscles together into functional chains. Some of these chains extend from head to toe, and they are the 'lines of pull'. Elite riders excel in balancing the tension in their lines, creating a stable balanced structure which can transmit and redirect the forces of the horse's movement. Easy, fluid, sitting eludes less skilled riders - but this book, with its copious photographs and illustrations, provides a route map for reorganising 'lines of pull', sitting, and influence on one's horse. It is through balancing one's own lines that you learn how to balance one's horse, changing his carriage and movement, and discovering the secrets of the few talented riders who naturally possess those skills.


Master Class

Master Class

Author: Linnea May

Publisher: Linnea May

Published:

Total Pages: 199

ISBN-13:

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"Every school has a student like her. Diligent & obedient - with a strong desire to please. Ready to be broken by me." College dropout & self-made billionaire. That's me, the infamous Jackson Portland. And now they want me to teach a bunch of graduate students the secret of my success? Oh, I'll teach them a lesson alright. One of them may require a little extra attention. Lana Harlington, the good girl. Diligent, beautiful, and obedient. She thinks I'm not fit to teach her anything That arrogance needs to be spanked out of her... But she's more than meets the eye, more than just an impertinent model student. She's a surprise I didn't bargain for.


Proficient Motorcycling

Proficient Motorcycling

Author: David L. Hough

Publisher: Fox Chapel Publishing

Published: 2010-11-09

Total Pages: 400

ISBN-13: 1935484672

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This best-selling book is also “#1 book in motorcycle safety” (Nielsen BookScan) and essential reading for all motorcyclists regardless of their years of experience. Author David L. Hough, a revered motorcycle author, columnist, and riding-safety consultant, lays out a clear course for all riders who want to sharpen their handling skills and improve their rides. This second edition, expanded and now in full color, offers new riders and road warriors the exact kind of advice they need to be prepared for anything when on the road, how to avoid accidents, and how to handle the unexpected. Hough, who began motorcycling in the 1960s, tackles every imaginable topic—from the mechanics of the bike, selection of the right-sized bike, and basic riding skills to night riding, group outings, and advanced survival tactics. In the chapter called “Motorcycle Dynamics,” Hough spells out the equipment needed and basic skills required to control a bike, and specifically keeping the rider’s safety and ability to avoid potentially injurious or fatal crashes. The author is outspoken and direct when it comes to safety, and he emphasizes the importance of the rider’s braking abilities and spells out how to improve them. The chapter offers six tried-and-true techniques for quick-stop tactics, critical for every rider to understand and master. He also addresses other vital skills that riders need to evaluate and improve, such as turning, maintaining balance and stability, and steering. He defines, compares, and analyzes the ins and outs of steering and control: direct steering, countersteering, push steering, out-tracking, coning, u-turns, and directional control. The chapter called “Cornering Habits” is a virtual master class in acceleration, deceleration, use of weight, throttle, leaning, and handling challenging terrain. Hough’s skill as a photographer and illustrator adds a graphic element to his books that leads to immediate understanding of the concepts he explains. The detail offered in each section of the book can only come from decades on the road, and the author is the consummate instructor, assigning homework to the readers in the form of exercises to practice and improve specific techniques that he outlines and illustrates in the text. Any rider who would venture out on the road without David Hough’s voice in his head takes an unnecessary risk with his own life. Proficient Motorcycling takes riders from long, snaking country roads right into the traffic of the big city, and Hough offers the best advice for riders dealing with the most challenging conditions, whether it’s road construction, snap-jawed intersections, skateboarders, or suddenly slippery road surfaces. A critical section of the book offers riders advice on how to deal with automobiles, including aggressive car drivers, oblivious SUV drivers, or “blind” truck drivers. The book offers the kind of first-hand experience that can literally save riders’ lives, as illustrated in the chapters “Booby Traps” and “Special Situations,” which offer evasive tactics and advice to avoid and handle everything from slick surfaces, curbs, and construction plates to ferocious dogs, hazardous wildlife, and difficult weather conditions. The final chapter of the book, “Sharing the Ride,” is geared toward experienced riders who travel together in groups or who travel with a second passenger on the bike. Topics covered are formation, packing for trips, communication between riders, sidecars, trikes, and more. The book concludes with a resources section of organizations, training schools, educational tools, and websites; a glossary of 80+ terms; and a complete index.


The New Anatomy of Rider Connection

The New Anatomy of Rider Connection

Author: Mary Wanless

Publisher:

Published: 2017-08

Total Pages: 224

ISBN-13: 9781570768255

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Modern rider biomechanics begins by explaining fascia--the "Cinderella" of body tissues. Until recently, fascia was ignored by science, consigned to its apparent role as the body's "packing material." However, research now shows that, in reality, this biological fabric is what links muscles into functional chains. In this eye-opening book, rider biomechanics pioneer Mary Wanless explores the characteristics of the body's fascia and why understanding how it works not only improves a rider's balance and coordination, but also enhances "feel," since fascia contains many more sensory nerves than muscles. These register the forces that pull on an area, and thus a "fascial net" under tension creates a wellspring of strength and sensation. By learning to access and rebalance your own fascial net, your stability, skill, and feel will be significantly improved, helping you become a quieter, more effective rider.--


Ride with Your Mind Masterclass

Ride with Your Mind Masterclass

Author: Mary Wanless

Publisher:

Published: 1997

Total Pages: 0

ISBN-13: 9781872082974

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In this volume, Mary Wanless discusses the underlying principles of riding as she sees them. Eleven illustrated lessons demonstrate these theories, which are based on increasing each rider's understanding of what "is", instead of what "ought to be".


Positive Intelligence

Positive Intelligence

Author: Shirzad Chamine

Publisher: Greenleaf Book Group

Published: 2012

Total Pages: 241

ISBN-13: 1608322785

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Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.