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Author: Craig Cameron
Publisher: Western Horseman Book
Published: 2004
Total Pages: 0
ISBN-13: 9780911647662
DOWNLOAD EBOOKDiscusses the nature and mechanics of horses and theories, philosophies, and foundations of horsemanship, covering handling, round-pen exercises, riding techniques, trailer loading, hobble-breaking, and more, with anecdotes relating to each chapter's topics as well as tips and troubleshooting exercises.
Author: Pat Hahn
Publisher:
Published: 2004
Total Pages: 150
ISBN-13: 9781610591706
DOWNLOAD EBOOKRide Hard, Ride Smart is a practical, hands-on survival guide for the average motorcyclist. This book provides advanced survival and safety strategies for the developing rider. The vast wealth of knowledge and information developed by the motorcycle safety industry is bound into one chapter and one simple concept-the "three degrees of separation"-that sets the stage for the rest of the book. The three degrees of separation are riding strategies, training and skills, and protective gear-the things that separate the rider from death and injury. Hahn rates motorcycle risk and riding on a scale of one to ten, ten being mere moments away from certain death, and one being home safe in bed. Every motorcycle ride falls somewhere in between. Using the three degrees of separation, a rider can get the risk level down to a controllable level, creating the safest possible situation on a moving motorcycle.
Author: Joe Friel
Publisher: VeloPress
Published: 2020-10-06
Total Pages: 218
ISBN-13: 1948006235
DOWNLOAD EBOOKFrom bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. RIDE INSIDE offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, RIDE INSIDE reveals all the unique aspects of indoor riding: Mental aspects like motivation, focus, and enjoyment Changes in upper body stability, posture, and pedaling technique on a stationary bike Respiration, hydration, and cooling Inherent changes in power output Lower leg tension and eccentric loading from flywheel momentum Lower effort from lack of terrain changes, headwinds, and crosswinds Road-like feel Different shifting patterns All these differences of indoor riding add up to a big impact when the rubber hits the road. Drawing from the foundations of Friel’s classic training guides, The Cyclist’s Training Bible and The Triathlete’s Training Bible, RIDE INSIDE shows how to apply smart and proven training concepts to indoor cycling. Riders will get expert guidance on the best ways to set up a trainer or smart trainer, how to modify outdoor workouts for indoor cycling, how to better monitor power and RPE, and how to use social online training platforms like Zwift to make training better and not worse. Most critically, RIDE INSIDE shows cyclists and triathletes how to do indoor cycling workouts that actually meet their training goals instead of compromising.
Author: Pat Hahn
Publisher:
Published:
Total Pages: 148
ISBN-13: 9781610590334
DOWNLOAD EBOOKA beginner's manual especially geared to the needs of entry-level riders, this book provides all the basic instruction necessary to become a motorcycle rider with an emphasis on the challenges faced by neophyte riders. Starting at neophyte level and evolving into a serious, intelligent expert, How to Ride a Motorcycle tells the reader how to be a motorcycle rider with a strong emphasis on safety and big-picture strategy ("think about it this way" as opposed to "do this.")
Author: Mimi Grace
Publisher: Mimi Grace
Published: 2019-07-16
Total Pages: 239
ISBN-13: 1999108221
DOWNLOAD EBOOKThis road to love may have a few speed bumps. Former hot mess Jolene Baxter is committed to doing better. It’s why she offered to help her sister and brother-in-law move across the country. However, her goodwill is tested when last-minute changes—mainly her father ditching her for an all-expenses-paid vacation—forces her to make the journey with a man who is the human version of a pebble in her shoe. Jason Akana operates on lists and bitter coffee, but none of those things will help him on a sixteen-hour trip with the most infuriating woman. Maybe they can get along and forget their heated confrontation five years ago at his best friend’s wedding…when pigs fly. But the addition of vehicle problems, an unplanned pit stop in a small town, and chemistry that inconveniently tags along shifts their perspectives. And once the dust settles after their trip, a tentative friendship emerges. Will these two stubborn people successfully navigate the unexpected feelings that follow close behind? Or will they hit a roadblock before reaching happily ever after?
Author: Bill Stermer
Publisher:
Published:
Total Pages: 164
ISBN-13: 9781610591942
DOWNLOAD EBOOKPresents an illustrated guide to streetbikes, including buying, riding, maintenance, and performance.
Author: Eric Harr
Publisher: Rodale
Published: 2006-03-07
Total Pages: 182
ISBN-13: 9781594860584
DOWNLOAD EBOOKUtilizes a motivational speed-level approach to fitness cycling for novice riders, demonstrating a ten-week program designed to help readers reach a twenty-five-mile-per-hour goal using a range of nutritional and riding strategies. Original. 15,000 first printing.
Author: Todd Litman
Publisher: Island Press
Published: 2021-06-17
Total Pages: 210
ISBN-13: 164283145X
DOWNLOAD EBOOKIn New Mobilities: Smart Planning for Emerging Transportation Technologies, transportation expert Todd Litman examines 12 emerging transportation modes and services that are likely to significantly affect our lives: bike- and carsharing, micro-mobilities, ridehailing and micro-transit, public transit innovations, telework, autonomous and electric vehicles, air taxis, mobility prioritization, and logistics management. Public policies around New Mobilities can either help create heaven, a well-planned transportation system that uses new technologies intelligently, or hell, a poorly planned transportation system that is overwhelmed by conflicting and costly, unhealthy, and inequitable modes. His expert analysis will help planners, local policymakers, and concerned citizens to make informed choices about the New Mobility revolution.
Author: William E. Thompson
Publisher: McFarland
Published: 2012-09-18
Total Pages: 221
ISBN-13: 0786468599
DOWNLOAD EBOOKThis book combines more than 45 years of the author's riding experiences with data collected over five years of systematic observation and extensive ethnographic interviews with over 200 male and female riders. Much has been written about hardcore bikers, but there has been little scholarly research on the much larger segment of the population more aptly called motorcycle enthusiasts. This book focuses on them--the hard working plumbers, truck drivers, and other blue collar workers as well as the white collar executives, doctors and other professionals who are mostly married, have mortgages, pay their bills, obey the law, and on weekends and holidays participate in a favorite pastime, riding motorcycles.
Author:
Publisher:
Published: 2003
Total Pages: 64
ISBN-13:
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