Ride Right with Daniel Stewart
Ride Right with Daniel Stewart

Author: Daniel Stewart

Publisher: Trafalgar Square Books

Published: 2015-07-01

Total Pages: 317

ISBN-13: 1570767645

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Most riders concentrate endless hours on their horses: warming them up; improving their strength and stamina with gymnastic exercises; cultivating specialized diets to keep them in peak condition; and ensuring that through proper turn–out, time off, and companionship, they remain psychologically content. What is often forgotten is that the horse is half of an athletic partnership. The rider’s own physical and mental fitness affects the end performance of the team, and warming up, conditioning, diet, and psychological stability apply to them as well. This highly illustrated book helps equestrians improve their own bodies and minds on the ground, so they can better perform on a horse.

Pressure Proof Your Riding
Pressure Proof Your Riding

Author: Daniel Stewart

Publisher: Trafalgar Square

Published: 2013

Total Pages: 260

ISBN-13: 9781570765414

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Addressing the psychology of competing in equestrian events, this handbook helps riders confront and alleviate the anxiety that often presents itself in competition. Pressure, stress, nerves, distraction, and anxiety are feelings that go hand-in-hand with participating in such events, forcing riders to deal with the competitive nature of showing. Walking riders through specific tools and tricks that can be used to manage and overcome the panic that can hinder performance, this training manual also offers advice on how to embrace and enjoy every minute of performing with an equine partner. From “Plan the Ride, and Ride the Plan,” to overall mental training, this must-have book is a fantastic tool for any competitor who wants to conquer their show jitters and do their best at every competition, while feeling confident and happy throughout the experience.

Pressure Proof Your Riding
Pressure Proof Your Riding

Author: Daniel Stewart

Publisher: Trafalgar Square Books

Published: 2013-10-01

Total Pages: 283

ISBN-13: 1570766916

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An integral part of competing in equestrian sports is having to face the performance anxiety that presents itself at competitions. In this work, author Daniel Stewart explains that the pressure, stress, nerves, distraction, and anxiety come hand in hand with doing what we love to do. It also reminds us that competing in equestrian events is a real sport, and riders are forced to deal with the competitive nature of showing. Stewart explains that, while riders love to do what they do, this love is sometimes lost in the panic of showing and performing. Stewart then walks the rider through specific tools and tricks to manage and overcome the stress, fear, and anxiety, and how to embrace and enjoy every minute of performing with your equine partner. From "Plan the Ride, and Ride the Plan," to overall mental training, this must-have book is a fantastic tool for any competitor to overcome their show jitters and do their best at every competition, while feeling confident and happy throughout the experience.

Schooling and Riding the Sport Horse
Schooling and Riding the Sport Horse

Author: Paul D. Cronin

Publisher: University of Virginia Press

Published: 2004

Total Pages: 324

ISBN-13: 9780813922874

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The director of the riding program at Sweet Briar College for more than 30 years, Cronin is a well-known and highly respected trainer and riding instructor. Here he presents a clear and practical guide to getting the most out of a horse in a humane and sensitive way.

Jabberwocky
Jabberwocky

Author: Daniel Coleman

Publisher: Vorpal Words

Published: 2014-09-23

Total Pages: 268

ISBN-13: 0988196948

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How can a boy succeed where an army has failed? Tjaden, a young man who aspires to be an Elite soldier, blames himself when Elora’s beautiful face is disfigured by a bandersnatch. Elora hides behind her scars, feeling unlovable in a world that only confirms her doubts. Before Tjaden has a chance to convince her that scars don’t matter, an even more terrifying monster comes between them—the Jabberwock. If the secrets of the vorpal sword fail, so will Tjaden.

Fit & Focused in 52
Fit & Focused in 52

Author: Daniel Stewart

Publisher: Trafalgar Square Books

Published: 2018-04-15

Total Pages: 668

ISBN-13: 1570768692

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Coach Daniel Stewart has made a name for himself over the past 25 years, enthusiastically training riders of all levels throughout the world, as well as coaching top athletes on several US Equestrian Teams at World Championships, World Equestrian Games, and the Olympics. He’s widely considered one of the world’s leading experts on equestrian sport psychology, athletics, and performance, providing tips and quips at hundreds of clinics a year, in his bestselling books, and online through his Pressure Proof Academy. Now Coach Stewart is combining his popular rider mental conditioning techniques with ideas for physical conditioning, as well. In Fit and Focused in 52 for Riders, readers get quick-hit recommendations for one exercise for the body, and one for the mind, for every week of the year. The end goal is attaining full-on fitness that ensures improved performance on horseback, whatever your age, ability, or discipline. With 52 weeks of creative cross-training, and loads of ideas for customizing workouts to fit personal goals and lifestyle schedules, riders are sure to find themselves positive, pumped up, and ready to go, from head to toe.

50 5-Minute Fixes to Improve Your Riding
50 5-Minute Fixes to Improve Your Riding

Author: Wendy Murdoch

Publisher: Trafalgar Square Books

Published: 2010-07-01

Total Pages: 386

ISBN-13: 1570766398

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5 minutes a day is all the time you need to achieve: • Better balance in the saddle • Improved body control from head to toe • Increased influence with your seat • Flawless leg position and subtle aiding • Quieter, softer hands and contact your horse can trust • Less physical stiffness, tension, and riding-related pain • Confidence in your ability to communicate with your horse! PLUS, in just 5 minutes you can improve a horse that's: • Unwilling to go forward or "dead" to the leg • Hollow-backed, high-headed, or above the bit • Heavy on the forehand and unbalanced • A chronic "puller," "leaner," or "head-tosser"! Start or end your riding sessions with Wendy Murdoch's 5-Minute Fixes, and you'll be amazed how quickly you can replace old habits with new ones, get out of your "riding rut," and transform what you can't do into what you can do…naturally, capably, comfortably, and consistently alongside a happy riding partner—your horse.

Brain Training for Riders
Brain Training for Riders

Author: Andrea Monsarrat Waldo

Publisher: Trafalgar Square Books

Published: 2017-01-16

Total Pages: 241

ISBN-13: 1570768390

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Did you know there is an area of your brain known as the “Lizard Brain” that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your “Rational Brain” can effectively “shut down” and you are at the mercy of a reptile ... dry-mouthed, sweating, queasy, unable to think clearly—even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or “stressful” riding situations. But here’s the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Andrea Monsarrat Waldo teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of “Focused Calm” and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.

Akhunaton
Akhunaton

Author: Daniel Blair Stewart

Publisher: Frog Books

Published: 1995

Total Pages: 394

ISBN-13: 9781883319342

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Originally self-published as a collector's item, this SF novel has been completely redesigned and reformatted. Peaceful civilizations have turned on each other, and war and fear are commonplace. The enlightened alien being, who came to Earth as Horus, the ancient Egypt god-king, returns to Earth to impart his ancient wisdom and preserve humanity and the secret it holds. Illustrations.