Relaxed & Forward

Relaxed & Forward

Author: Anna M Blake

Publisher:

Published: 2016-01-03

Total Pages: 308

ISBN-13: 9780996491228

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Training advice combining the everyday fundamentals of dressage with mutual listening skills.


STACS 2002

STACS 2002

Author: Helmut Alt

Publisher: Springer

Published: 2003-08-03

Total Pages: 673

ISBN-13: 3540458417

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This book constitutes the refereed proceedings of the 19th Annual Symposium on Theoretical Aspects of Computer Science, STACS 2002, held in Antibes - Juan les Pins, France, in March 2002. The 50 revised full papers presented together with three invited papers were carefully reviewed and selected from a total of 209 submissions. The book offers topical sections on algorithms, current challenges, computational and structural complexity, automata and formal languages, and logic in computer science.


Voice Training Programs for Professional Speakers: Global Outcomes

Voice Training Programs for Professional Speakers: Global Outcomes

Author: Aliaa Khidr

Publisher: Plural Publishing

Published: 2017-05-31

Total Pages: 281

ISBN-13: 1944883991

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Voice Training Programs for Professional Speakers: Global Outcomes is a professional resource for voice education and training programs used to care for the voice of different professional speakers and occupational voice users. This includes teachers, media reporters, fitness instructors, telemarketers, clergy, speech pathologists, and more. Each chapter is authored by an experienced voice clinician who provides a clear description of a target population and its challenges, as well as a detailed roadmap describing a unique global experience in developing, implementing, and advocating for these programs in academic institutions, professional unions, and workplaces. This book provides detailed steps and outcomes of globally tested health care and voice training programs for each of the professional speaker populations addressed. Voice Training Programs for Professional Speakers can thus be used by phoniatricians, logopedists, speech-language pathologists, and vocal coaches as a comprehensive resource for tailored preventative and management programs. It can also be used by future and current professional speakers as a great self-education resource to help them better care, develop, and advocate for their own voices and careers.


Essential Capoeira

Essential Capoeira

Author: Ponchianinho (Mestre.)

Publisher: Blue Snake Books

Published: 2008

Total Pages: 132

ISBN-13: 9781583941966

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"An explanation of the aims, benefits, history, and origin of capoeira, history and origins, Essential Capoeira introduces Capoeira Regional and Capoeira Angola techniques and gives an introductory explanation of The Game, the hierarchy within capoeira, the mestres, and the grading system"--Provided by publisher.


Strala Yoga

Strala Yoga

Author: Tara Stiles

Publisher: Hay House, Inc

Published: 2016-08-02

Total Pages: 337

ISBN-13: 1401948138

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freedom · space · ease · flow Join Tara Stiles as she takes you through the revolutionary style of yoga, Strala, a powerful form of feeling-based movement that helps people drop stress from their bodies and minds, unlocking each person’s limitless potential to be radiantly healthy, fit, and happy. In this book, Tara shows you how to incorporate Strala into your own life, starting today! She guides you through several yoga sequences that are based on the same classes you’ll find at her Strala studios worldwide: ENERGIZE, RELAX, BASICS, CORE, and GENTLE. Whether you want an invigorating burst to wake you up, or a flow that relieves tension and helps you unwind, there’s something for everyone. Featuring more than ten yoga routines, full-color photos, and two programs to help you jump-start your practice and transform your life. "My goal is to help you feel connected and gain strength, calm, clarity, and ease from the inside out. Get ready to feel amazing, and enjoy the ride!" xo, Tara


MD Aware

MD Aware

Author: Stephen Liben

Publisher: Springer Nature

Published: 2019-09-03

Total Pages: 189

ISBN-13: 3030224309

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This unique, step-by-step guide for instructors offers a comprehensive approach to teaching pre-clerkship medical students -- as well as residents and even experienced physicians -- about the transformational impact of mindful medical practice, or mindful whole person care. Indeed, integrating contemplative practices – such as “presence” and “relationship” -- into medical education is an established but still rapidly growing approach to bringing experiential learning to medical students. This book gives the rationale for administering a mindful medical practice (MMP) course, details the moment to moment process for each of the 7 classes that are outlined, and summarizes a way forward for instructors. Pages of the book can be copied and used in class with students, and there are appendices that include helpful tools a teacher can immediately copy and hand out in each class. Handy, one-page templates are provided at the end of each chapter for teachers to use as a guide while teaching each class. A unique contribution to the medical literature and the increasing focus on mindful medical practice, MD Aware: A Mindfulness-Based Whole Person Care Course Guide for Physicians is not only the ideal resource for teachers interested in setting up an MMP course in a medical school; it is also an invaluable practical guide for any clinician hoping to learn more about the importance and benefits of offering mindful medical practice to patients – and to themselves as healers.


Finding Your Calm

Finding Your Calm

Author: Llewellyn Publishing

Publisher: Llewellyn Worldwide

Published: 2023-11-08

Total Pages: 202

ISBN-13: 0738774936

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Your Relaxation Solution is Here Twelve of Llewellyn's top authors introduce you to a dozen New Age relaxation techniques that can positively impact all areas of your life. Pulling from both scientific and spiritual methods, these experts present simple practices that will help you achieve a state of calm, including: Body Wisdom by Emily Francis Empaths by Kristy Robinett Aromatherapy by Gail Bussi Visualization by Chanda Parkinson Chakra Work by Jiulio Consiglio Astrology by Leah Patterson Vagus Nerve by Cyndi Dale Meditation by Shai Tubali EFT by Amy B. Scher Good Sleep by Angela Wix ASMR by Shannon Yrizarry Mindfulness by Melanie Klein Featuring fun, conversational essays, this book explores a wide range of ways to promote peace and relaxation. You'll learn how to use essential oils, listen to your emotional and energetic bodies, tailor your self-care routine to your sun sign, change your response to stress through tapping, and much more. Finding Your Calm helps you tune into your innate intuition and find the right modality for any moment.