Fast Gaslighting Recovery Workbook

Fast Gaslighting Recovery Workbook

Author: LR Thomas

Publisher: LR Thomas

Published: 2024-06-01

Total Pages: 64

ISBN-13:

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The Fast Gaslighting Recovery Workbook How to Recover Your Sanity and Reclaim Your Self-Esteem After Being Gaslighted By Your Partner or Spouse By using the power of Daily Affirmations combined with EFT Tapping, NLP, Journaling and Power Questions, you can recover from a toxic manipulative partner quickly, without having to take months or even years to go through the recovery process. This Workbook is for men or women of any age who may be dealing with the psychological and emotional baggage of gaslighting abuse in their personal relationships. The simple self-help techniques inside this workbook can be used daily to improve your emotional and mental strength so you can accept what is, and fast-track your emotional recovery. Learn how to Defend Yourself from, and Recover From, Being Gaslighted. Neutralize Traumatic Memories Change Your Emotional State to Empowerment Reclaim Your Self-Worth Gain the Support You Need to Recover From the Emotional Abuse Go on! Get Started with the Gaslighting Recovery Workbook, begin rebuilding your self-esteem, and realize your full potential today!


Healing Mantras

Healing Mantras

Author: Thomas Ashley-Farrand

Publisher: Wellspring/Ballantine

Published: 2008-12-24

Total Pages: 258

ISBN-13: 0307556611

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"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for - Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more! These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.


Scalping Success Affirmations Workbook

Scalping Success Affirmations Workbook

Author: LR Thomas

Publisher: LR Thomas

Published: 2024-06-01

Total Pages: 12

ISBN-13:

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Scalping Success Affirmations Workbook Dive into the empowering world of the " Scalping Success Affirmations Workbook, Unleash the Power of Affirmations as you navigate the mental and emotional aspects of scalping trading. Let the carefully crafted affirmations in this workbook guide you towards cultivating resilience, sharpening focus, and elevating your trading mindset. Here are some of the positive benefits you can expect by using the power of these specially crafted affirmations to improve your scalping performance… Enhanced Focus and Concentration: Affirmations help sharpen your focus and concentration. By repeating positive statements related to concentration and staying present, you can better tune out distractions and maintain a laser-like focus on market movements, leading to improved trading performance. Increased Confidence: Affirmations instill a sense of confidence. By regularly affirming positive beliefs about your abilities, you can cultivate a strong belief in your skills and decision-making, which in turn boosts confidence when executing trades and navigating fast-paced market conditions. Emotional Resilience: Scalping can be emotionally challenging, with rapid price movements and the need for quick decision-making. Affirmations help to build emotional resilience by promoting a positive mindset and providing reassurance during moments of uncertainty or setbacks, enabling you to navigate challenges with composure. Positive Mindset and Belief in Abundance: Affirmations foster a positive mindset and belief in abundance, which can be particularly beneficial for scalping traders. By affirming statements related to abundance, opportunity, and prosperity, you can cultivate a mindset that attracts and recognizes profitable trading setups, leading to a more successful scalping approach. Improved Self-Discipline: Affirmations can strengthen self-discipline, an essential attribute for all traders. By repeating affirmations focused on discipline, you can reinforce your commitment to sticking to your trading plan, following risk management guidelines and avoiding impulsive actions that could negatively impact your trading performance. A Companion for Transformation Experience the synergy of affirmations and journaling as you embark on a journey of personal growth and trading mastery. Seize this moment and embark on the path to mindset mastery. Discover the transformative power of the " Scalping Success Affirmations Workbook" and unlock your true potential as a scalping trader.


Breakup Recovery Workbook

Breakup Recovery Workbook

Author: LR Thomas

Publisher: LR Thomas

Published: 2024-06-01

Total Pages: 55

ISBN-13:

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You Can Get Over Someone! Get Over Your Ex and Fast-Track Getting Past Your Breakup, Healing From Heartbreak and Abandonment. How to Recover Your Peace of Mind and Reclaim Your Power After Heartbreak, Divorce, Breakup and Betrayal By using the power of Daily Affirmations combined with EFT tapping, Journaling, NLP and asking yourself Challenge Questions you can recover from your inner pain quickly, without having to take months or even years to go through the grieving process. This Workbook is for men of any age who may be dealing with the emotional baggage of past and present pain, whether that is a nasty breakup, a divorce, bereavement or a difficult past relationship. The simple self-help techniques in this workbook can be used daily to improve your emotional and mental strength so you can accept what is and fast-track your emotional recovery., Go on scroll up and buy the Heartbreak Recovery Workbook for Men and begin creating your Bulletproof Mindset today!


Badass Affirmations

Badass Affirmations

Author: Becca Anderson

Publisher: Mango Media Inc.

Published: 2018-05-15

Total Pages: 224

ISBN-13: 1633537536

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Positive Affirmations and Motivational Quotes for a Badass “No matter how you use it, there can be benefits for you and your daily life.”―Nerdy Girl Express #1 Best Seller in Popular Culture, Quotations, Women’s Studies, Love & Marriage Humor, Self-Esteem, LGBT, and Trivia Badass Affirmations is full of positive affirmations, profiles of powerful real-life heroines, and inspirational quotes for women. Packed with just the right amount of sass, this book is the perfect women empowerment gift for you and all your fabulous BFFs. Even a badass needs positive affirmations. No one leaps out of bed knowing they’re amazing and about to have an incredible day. We find ourselves rushing around, working hard to please others―and often we find ourselves making everyone happy but our own damn selves. Badass Affirmations is here to stop the negativity with positive quotes and affirmations from powerful women. Discover strong women quotes and encouraging self-affirmations. In Badass Affirmations, positive living and affirmation queen Becca Anderson reminds you that you are pretty darn great. Inside this motivational quotes and affirmations book, you’ll be fired up by inspirational quotes for women, by women. Alongside these women empowerment quotes, you’ll gain new knowledge of the badass ladies who have left their mark on the world with a mix of short bios and longer profiles. And when you’re done learning from other fierce females, you can work on affirming yourself with uplifting journal prompts. Read Badass Affirmations and: • Learn the habit of affirming yourself daily • Empower yourself and strengthen your self-esteem • Be encouraged by words of wit and wisdom Readers of affirmations books and positive quote books for women like Let That Sh*t Go, A Year of Positive Thinking, or Beautifully Said will love the inspirational quotes for women in Badass Affirmations.


More Creative Coping Skills for Children

More Creative Coping Skills for Children

Author: Bonnie Thomas

Publisher: Jessica Kingsley Publishers

Published: 2016-08-18

Total Pages: 258

ISBN-13: 1784502677

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This collection of fun and adaptable activities, games, stories and handouts is a complete resource for supporting children coping with stress and difficult emotions. From engaging arts and crafts, to interactive stories and relaxing meditations, all the interventions and activities are thematically structured so that each chapter contains the means for building specific skills or overcoming behavioral issues. Each chapter contains suggested goals, positive affirmations and photocopiable handouts to enable a child to continue practising and learning new life skills outside of sessions with parents or professionals. The activities in this book are ideal for use with children aged 3-12 to help them rebalance and gain a strong grasp on their emotions.


10,000+ Positive Affirmations

10,000+ Positive Affirmations

Author: R. M. Winters

Publisher:

Published: 2020-10-13

Total Pages: 482

ISBN-13:

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Are you looking for not just hundreds, but thousands of affirmations, all organized in one place? Table of contents: Chapter 1: Affirmations for Success Chapter 2: Affirmations for Wealth Chapter 3: Affirmations for Money Chapter 4: Affirmations for Love Chapter 5: Affirmations for Relationships Chapter 6: Affirmations for Confidence Chapter 7: Affirmations for Self-Esteem Chapter 8: Affirmations for Overcoming Anxiety Chapter 9: Affirmations for Overcoming Depression Chapter 10: Affirmations for Health Chapter 11: Affirmations for Energy Chapter 12: Affirmations for Sleep Chapter 13: Affirmations for Fitness Chapter 14: Affirmations for Weight Loss Chapter 15: Affirmations for Healing Chapter 16: Affirmations for Positive Thinking Chapter 17: Affirmations for Abundance Chapter 18: Affirmations for Happiness Chapter 19: Affirmations for Spirituality Chapter 20: Affirmations for Taking Action Chapter 21: Affirmations for Motivation Chapter 22: Motivational Quotes Each chapter contains over 500 affirmations related to that topic. These affirmations are great to read before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! The paperback also makes a great coffee table piece! By reading or listening to these affirmations, we are bombarding our subconscious minds with powerful, positive, statements that will move us towards our goals automatically. In essence, by reading or listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now! To increase the power of this reprogramming process, check out our audiobook on Audible.com so you can listen to these affirmations whenever you need! On your commute, at the beach, before bed, or whenever you want to flood your mind with positivity! You can even use them to drown out negative thought patterns and get your mind thinking the way you want it to think. To get all of these affirmations right now, click the "buy now" button and start the reprogramming process right away!


Affirmations for Happiness

Affirmations for Happiness

Author: Kelsey Aida Roualdes

Publisher: Adams Media

Published: 2020-11-24

Total Pages: 208

ISBN-13: 1507214472

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Bring happiness into your life with these 200 inspiring, smile-inducing, positive affirmations that will brighten your day and help you embrace joy from within. Affirmations are a powerful tool to bring joy into your life. Both inspiring and mood-boosting, these positive phrases are the perfect way to cheer you up and help you live a more positive lifestyle. Infuse your day with happiness by using these encouraging affirmations to help you find something to smile about anytime of the day. You can find the message that’s perfectly suited for you from this appealing collection of 200 short, simple, and easy-to-remember phrases. From acknowledging the good around you to cherishing simple pleasures, these quick affirmations will lift your spirits and put a smile on your phase regardless of what you might be going through.


The School of Greatness

The School of Greatness

Author: Lewis Howes

Publisher: Rodale

Published: 2015-10-27

Total Pages: 274

ISBN-13: 1623365961

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When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.


The Power of Affirmations and Positive Self-Talk

The Power of Affirmations and Positive Self-Talk

Author: Bob Baker

Publisher: Bob Baker

Published: 2021-04-19

Total Pages: 88

ISBN-13: 9781736705308

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Welcome to a little book that could change your life! When I was in my teens, I suffered from a lack of confidence and self-worth. Like many people, I believed my negative thoughts and feelings were simply who I was. They were coming from my mind. I felt them in my body. They must be real. And that's exactly how most people live their lives: on autopilot, letting their thoughts and emotions run wild, then hanging on for dear life as they try to cope. Can you relate? But you don't have to live that way. Your thoughts are not an accurate reflection of who you truly are. You can take control of the conversations going on in your own head. And affirmations are the perfect tool to help you do that. Using the power of positive self-talk, you will no longer be a victim of negative thinking. You will be in the driver's seat of your mind - and your life! So, get ready to live a happier, more fulfilling life!