Reflections on the Teachings of Maharishi - A Personal Journey

Reflections on the Teachings of Maharishi - A Personal Journey

Author: John C. Hornburg

Publisher: 1st World Publishing

Published: 2014-06-18

Total Pages: 216

ISBN-13: 9781595408594

DOWNLOAD EBOOK

There is nothing in this book that one must do. No advice is given and there are no rules to follow. Where certain actions would ordinarily be advised for self-improvement, the emphasis is on how the human organism heals itself through self-awareness. This awareness is both on the level of ordinary day-to-day consciousness-where we are aware of our shortcomings- and ultimately on the level of Absolute Pure Consciousness, the source and healer of all things. Nature knows how to heal the organism it created, and the ability of self-knowledge it placed within us is the activating factor. This is the simple ability we all have to see and know. I give you what I have learned from Maharishi only to help you see. For from seeing develops knowing and-at the level of Pure Consciousness-knowing accomplishes everything. John C. Hornburg has been an educator and writer most of his adult life and considers himself a teacher through his writing. In the 1970s he wrote two book-length manuscripts on Maharishi's teachings: The Absolute Theory of Golf and Transcendental Christianity. In the 1980s, after several years of teaching Maharishi Transcendental Meditation he presented a self-written series of 28 half-hour lectures on Prescott (Arizona) Public Access Television entitled Consciousness: The Final Frontier. During this period he also wrote and taught several non-credit courses at Yavapai Community College in Prescott, including The Origin of Consciousness in the Breakdown of the Bicameral Mind, The Epic of Gilgamesh, and Understanding Stress: Just Say Know. Also at this time he published two articles in Fellowship in Prayer magazine: The Non-Specific Basis of Ideal Prayer and Resolving Christian Paradox. He served in the U.S. Peace Corps as a secondary school teacher in Ethiopia and Malawi from 1964 to 1966. He holds a Bachelor's degree in Government from the University of Texas (1964) and a Master's in the Science of Creative Intelligence from Maharishi University of Management in Fairfield, Iowa, 2000.


Transcendental Meditation

Transcendental Meditation

Author: Jack Forem

Publisher: Hay House, Inc

Published: 2012-10-08

Total Pages: 386

ISBN-13: 140193157X

DOWNLOAD EBOOK

Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace, and happiness that is our own essential nature, our Self. Widely known and prescribed by physicians for its powerful stress-reducing effects, TM is much more than that. Maharishi Mahesh Yogi (1918–2008), who brought TM to the West, said that TM offers any individual not only a gateway to the highest spiritual unfoldment (Enlightenment), but also "sound physical and mental health, greater ability in action, a greater capacity to think clearly, increased efficiency in work, and more loving and rewarding relationships with others." Five million TM practitioners around the world and more than 360 published, peer-reviewed scientific studies have consistently corroborated these lofty claims. Described as "a great book, by far the most comprehensive on the TM Program" when it was a bestseller in its original version, Jack Forem’s study of TM became a much-loved classic. This updated edition contains all the features of the original plus much more. Clear, easy-to-read diagrams explain scientific research showing TM’s beneficial effect on the brain and a broad spectrum of contemporary concerns, from health, self-actualization, and development of intelligence to post-traumatic stress disorder (PTSD), attention deficit/hyperactivity disorder (ADHD), and much more. In these pages: · Oprah Winfrey tells how she has offered TM to everyone on her staff. · Dr. Mehmet Oz explains the benefits of TM for heart health. · School principals describe the dramatically positive effect on their students when TM is introduced in the classroom. Interviews with celebrities as well as men and women of every age, background, and religion provide a lively testimonial to the efficacy of TM in making anyone’s life happier, healthier, and more creative.


Be As You Are

Be As You Are

Author: Sri Ramana Maharshi

Publisher: Penguin UK

Published: 1989-02

Total Pages: 301

ISBN-13: 0140190627

DOWNLOAD EBOOK

The Ultimate Truth Is So Simple. The Simple Message Of Sri Ramana Maharishi, One Of India S Most Revered Spiritual Masters, Whose Teachings, Forty Years After His Death, Are Speaking To Growing Audiences Worldwide. Be As You Are, Edited By The Librarian At The Sage S Ashram-Still Flourishing-At The Foot Of The Holy Mountain Of Arunachala, Is A Compendium Of Those Riches As Bequeathed Personally To Pilgrims Hungry To Discover What Is The Ultimate Truth . Nothing More Than Being In The Pristine State. That Is All That Need Be Said, Declared Sri Ramana. Indeed It Is Claimed That His Highest Teachings, To Those Capable Of Receiving Them, Consisted Of Nothing But Silence During Which He Transmitted A Silent Flow Of Power Enabling Individuals To Experience, Directly, What He Meant By Enlightenment. This Book Is For Those Of Us Who Would Remain Perplexed, But Enriched By The Silence.


Ramana Maharshi and the Path of Self Knowledge

Ramana Maharshi and the Path of Self Knowledge

Author: Arthur Osborne

Publisher: Rider

Published: 2013-07-08

Total Pages: 207

ISBN-13: 9781846044083

DOWNLOAD EBOOK

Introduced to the West by Paul Brunton, Bhagavan Sri Ramana Maharshi (1879-1950) is widely hailed as the greatest Indian saint and sage in modern times, whose teachings continue to influence thousands around the world today. This intimate biography by his disciple Arthur Osborne interweaves the story of Ramana's life with his spiritual journey, from his awakening as a teenager to his later teachings and writings, offering a detailed account of a unique life.Osborne shares many of Ramana's lessons, including his emphasis on the importance of self-enquiry - that self-knowledge cannot be gained externally, but only through becoming aware of our own state of pure being. With his emphasis on the qualities of insight, simplicity and kindness, Ramana has much to offer us today.


Autobiography of a Yogi

Autobiography of a Yogi

Author: Paramahansa Yogananda

Publisher: The Floating Press

Published: 2009-01-01

Total Pages: 860

ISBN-13: 1775411451

DOWNLOAD EBOOK

The autobiography of Paramahansa Yogananda (1893 - 1952) details his search for a guru, during which he encountered many spiritual leaders and world-renowned scientists. When it was published in 1946 it was the first introduction of many westerners to yoga and meditation. The famous opera singer Amelita Galli-Curci said about the book: "Amazing, true stories of saints and masters of India, blended with priceless superphysical information-much needed to balance the Western material efficiency with Eastern spiritual efficiency-come from the vigorous pen of Paramhansa Yogananda, whose teachings my husband and myself have had the pleasure of studying for twenty years."


Mindful and Healthy

Mindful and Healthy

Author: Barrett Williams

Publisher: Barrett Williams

Published: 2024-08-19

Total Pages: 120

ISBN-13:

DOWNLOAD EBOOK

**Mindful and Healthy Transform Your Life with the Power of Mindfulness and Meditation** Discover vibrant health and inner peace with "Mindful and Healthy," your ultimate guide to harnessing the transformative power of mindfulness and meditation. This comprehensive eBook is meticulously crafted to bring profound insights and practical techniques, aimed at enhancing every facet of your life—emotional, mental, physical, and spiritual. Begin your journey in Chapter 1, which delves into the origins and evolution of mindfulness and meditation. Gain a solid understanding of how these ancient practices have adapted to our modern world. Move on to Chapter 2, where groundbreaking findings in neuroscience illustrate how mindfulness can rewire your brain, paving the way for reduced stress and heightened neuroplasticity. Feel emotionally and mentally empowered in Chapter 3. Learn how mindfulness can be your antidote to anxiety and depression, while also bolstering emotional regulation and resilience. Chapter 4 focuses on physical benefits, outlining how mindfulness can improve your cardiovascular health, boost your immune system, and alleviate chronic pain. Boost your focus and productivity in Chapter 5 with practical techniques, and seamlessly incorporate mindfulness into your daily life with tips on mindful eating, movement, and creating lasting habits in Chapter 6. Chapter 7 presents scientifically-backed methods for enhancing sleep through mindfulness and meditation. In Chapter 8, explore various guided meditation techniques that cater to both beginners and advanced practitioners, enabling you to tailor a personalized meditation routine. Discover social benefits in Chapter 9, from enhancing communication to fostering empathy and improving family dynamics. Unlock deeper spiritual connections in Chapter 10 and delve into advanced mindfulness techniques in Chapter 11. If you're curious about integrating mindfulness into therapeutic settings, Chapter 12 offers insightful guidance on contemporary therapies such as MBSR and MBCT. Chapter 13 bridges mindfulness with technology, suggesting innovative apps and wearable tech to aid your practice while advocating for a digital detox. Chapter 14 ensures you build a sustainable mindfulness routine, packed with strategies to maintain consistency and overcome challenges. Finally, Chapter 15 illuminates the future of mindfulness, featuring ongoing research, global movements, and inspiring personal stories of transformation. "Mindful and Healthy" is more than just an eBook—it's your path to a balanced, fulfilling, and enlightened life. Bring mindfulness into every moment and experience the profound shifts that this transformative practice can offer. Embark on your mindfulness journey today!


Humanual: A Manual for Being Human

Humanual: A Manual for Being Human

Author: Betsy Polatin

Publisher: Waterside Productions

Published: 2020-06-10

Total Pages: 300

ISBN-13: 9781949003789

DOWNLOAD EBOOK

Each of us has an everyday self that we assume our self to be. But what if there is more to us than meets the eye? What if there is an expanded version of our self that includes not only the habitual patterns, the lost parts, and the innate organization but also a connection to the grand, scintillating space of the universe and the possibilities it offers us? HUMANUAL is a unique and comprehensive approach to self-knowledge and self-improvement, offering a clear, concise, and rather simple set of explanations and exercises to facilitate understanding and unity of body, mind, and spirit. Many of us have lost our connection to each other, the planet, ourselves, and our bodies, causing distress and discomfort. But in actuality, we have a wealth of resources inside of us that we can learn to enliven and use to our advantage to access health and well-being. Anyone can use the exercises in this book for personal exploration and growth. You will learn: How to become aware of habitual thought and movement patterns that prevent you from embodying your full sense of Self in body, mind, and spirit. How to breathe to full capacity, with maximum efficiency and minimal effort, according to our inherent design, which fully oxygenates your system to feel more awake and alive in the present moment. How to cope with and resolve overwhelming experiences, and handle stress that can hinder enjoyment of a rich, positive experience of life. How to awaken your inherent potential by finding the support from the ground that can lead to full stature and expansion, while noting how trauma and overwhelm can interfere with this process. HUMANUAL will help you learn to use what you already have within you . . . and expand your full potential! Learn to do whatever you do with just a bit more presence in every minute. The book is both instructional and inspirational.


Dying to Be Me

Dying to Be Me

Author: Anita Moorjani

Publisher: Hay House, Inc

Published: 2022-03-08

Total Pages: 218

ISBN-13: 1401937527

DOWNLOAD EBOOK

THE NEW YORK TIMES BESTSELLER! "I had the choice to come back ... or not. I chose to return when I realized that 'heaven' is a state, not a place" In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks—without a trace of cancer in her body! Within this enhanced e-book, Anita recounts—in words and on video—stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. In "Dying to Be Me," Anita Freely shares all she has learned about illness, healing, fear, "being love," and the true magnificence of each and every human being!