Recovering Carboholic

Recovering Carboholic

Author: Carboholic Journals Brigade

Publisher: Independently Published

Published: 2019-05-16

Total Pages: 118

ISBN-13: 9781098999315

DOWNLOAD EBOOK

There are numerous studies that have proven that you can lose 50% more weight just by keeping a food diary! Includes 116 high-quality pages with a carefully crafted diet journal and planner layouts that cover everything from daily food tracker, habit and mood tracker, weekly meal planner and more! Sized at 6x9, it's the perfect size that provides plenty of space. Professionally printed on high-quality interior stock with white interior pages. ***USE AMAZON LOOK INSIDE FEATURE TO CHECK IT OUT*** This 21-Day Diet Journal makes a great gift for the bodybuilder, fitness enthusiast, keto athletes and keto mom on their birthday celebration. Journal-Features: A Daily Food Tracker A Daily Habit Tracker A Daily Exercise Tracker A Daily Mood Tracker A Weekly Meal Planner A Shopping List of Keto & Low Carb Friendly Foods A Blank Shopping List for Them to Fill In Journal Pages With Thought Provoking Questions Recipe Pages to Record Their Favorite Recipes Before and After Picture Pages


Food Junkies

Food Junkies

Author: Vera Tarman

Publisher: Dundurn

Published: 2019-01-05

Total Pages: 256

ISBN-13: 1459741986

DOWNLOAD EBOOK

Drawing on her experience in addictions treatment, and many personal stories of recovery, Dr. Vera Tarman offers practical advice for people struggling with problems of overeating, binge eating, anorexia, and bulimia. Food Junkies, now in its second edition, is a friendly and informative guide on the road to food serenity.


Protein Power

Protein Power

Author: Michael R. Eades

Publisher: Bantam

Published: 2009-10-21

Total Pages: 289

ISBN-13: 030757380X

DOWNLOAD EBOOK

Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program. Protein Power will teach you how to use food as a tool for • Dramatic and permanent weight loss • Resetting your metabolism and boosting your energy levels • Lowering your “bad” cholesterol levels while elevating the “good” • Protecting yourself from “The Deadly Diseases of Civilization” (including high blood pressure and heart disease) And best of all, Protein Power encourages you to • Eat the foods you love, including meats (even steaks, bacon, and burgers), cheeses, and eggs • Rethink the current wisdom on fat intake (science has shown that fat does not make you fat!) • Stop shocking your body with breads, pastas, and other fat-inducing carbohydrates So prepare yourself for the most dramatic life-enhancing diet program available!


Food Junkies

Food Junkies

Author: Vera Tarman

Publisher: Dundurn

Published: 2019-01-29

Total Pages: 0

ISBN-13: 1459741978

DOWNLOAD EBOOK

Drawing on her experience in addictions treatment, and many personal stories of recovery, Dr. Vera Tarman offers practical advice for people struggling with problems of overeating, binge eating, anorexia, and bulimia. Food Junkies, now in its second edition, is a friendly and informative guide on the road to food serenity.


Essential Microbiology

Essential Microbiology

Author: Stuart Hogg

Publisher: John Wiley & Sons

Published: 2013-06-10

Total Pages: 534

ISBN-13: 1119978912

DOWNLOAD EBOOK

Essential Microbiology 2nd Edition is a fully revised comprehensive introductory text aimed at students taking a first course in the subject. It provides an ideal entry into the world of microorganisms, considering all aspects of their biology (structure, metabolism, genetics), and illustrates the remarkable diversity of microbial life by devoting a chapter to each of the main taxonomic groupings. The second part of the book introduces the reader to aspects of applied microbiology, exploring the involvement of microorganisms in areas as diverse as food and drink production, genetic engineering, global recycling systems and infectious disease. Essential Microbiology explains the key points of each topic but avoids overburdening the student with unnecessary detail. Now in full colour it makes extensive use of clear line diagrams to clarify sometimes difficult concepts or mechanisms. A companion web site includes further material including MCQs, enabling the student to assess their understanding of the main concepts that have been covered. This edition has been fully revised and updated to reflect the developments that have occurred in recent years and includes a completely new section devoted to medical microbiology. Students of any life science degree course will find this a concise and valuable introduction to microbiology.


Recovering Carboholic

Recovering Carboholic

Author: Pepper Keen

Publisher: Independently Published

Published: 2019-04-07

Total Pages: 112

ISBN-13: 9781093144932

DOWNLOAD EBOOK

The Ultimate Meal Planner and Diet Journal Tracker is a 6X9 110 Prompted Fill In Page Diary for: Anyone Losing Weight, Exercising more, or Just Losing Weight as a New Year's Resolution. Funny Daily Meal Planner and Diet Tracker Journal Gift Gift For Her Habit Tracker Progress Gift For Him Weight Loss Goals Calorie Counter Keto Diet Journal **Foods i can eat **Supplements + Vitamins **Water intake **and so much more feel better feel more energetic feel normal feel the difference gain strength and stamina improve increase increase metabolism lose weight maintain Diet journal Funny My Diet Journal 6X9 Prompted 100 Pages To Fill In Own Information.


The Metabolism Miracle

The Metabolism Miracle

Author: Diane Kress

Publisher: ReadHowYouWant.com

Published: 2010-07

Total Pages: 414

ISBN-13: 1458780716

DOWNLOAD EBOOK

There is a reason that some people can eat all they want and seemingly never gain a pound, while others count every calorie, exercise, and can't lose an ounce. Millions of people - an estimated 45 percent of dieters - have Metabolism B, a condition that causes the body to over-process carbohydrate foods into excess body fat. Registered dietitian Diane Kress's scientifically based, easy-to-follow program has helped thousands of people with Metabolism B lose weight and keep it off. As someone who struggled with Metabolism B for years, Kress knows firsthand the frustration of diets that don't work. The solution? A simple, three-step, carb-controlling program that stabilizes blood glucose levels and reprograms the metabolism to melt away fat. The Metabolism Miracle starts working on Day 1.


Ethnic Dermatology

Ethnic Dermatology

Author: Ophelia E. Dadzie

Publisher: John Wiley & Sons

Published: 2013-01-02

Total Pages: 322

ISBN-13: 111849783X

DOWNLOAD EBOOK

ETHNIC DERMATOLOGY Principles and Practice Richly pigmented skin is the most common skin type internationally Historically, dermatology has focused on white skin. But rich pigmentation can lead to differences in presentation, disease course and outcome, and reaction to treatment. Some dermatologic conditions are seen either predominantly or exclusively in richly pigmented skin. Ethnic Dermatology: Principles and Practice provides a practical approach to the dermatology of nonwhite skin. Written from a global perspective to include Asian, African-Caribbean and North African skin types, it covers all the bases of dermatology including: Grading scales in dermatologic disease Pediatric dermatology Dermatology and systemic disease Drug eruptions Hair and scalp disorders Cosmetic dermatology. With a central focus on practical action from an international cast of authors, Ethnic Dermatology: Principles and Practice gives you the clinical tools you need when skin color matters.


Dorland's Dictionary of Medical Acronyms and Abbreviations

Dorland's Dictionary of Medical Acronyms and Abbreviations

Author: Dorland

Publisher: Elsevier Health Sciences

Published: 2015-07-24

Total Pages: 481

ISBN-13: 0323442544

DOWNLOAD EBOOK

Medical acronyms and abbreviations offer convenience, but those countless shortcuts can often be confusing. Now a part of the popular Dorland's suite of products, this reference features thousands of terms from across various medical specialties. Its alphabetical arrangement makes for quick reference, and expanded coverage of symbols ensures they are easier to find. Effective communication plays an important role in all medical settings, so turn to this trusted volume for nearly any medical abbreviation you might encounter. - Symbols section makes it easier to locate unusual or seldom-used symbols. - Convenient alphabetical format allows you to find the entry you need more intuitively. - More than 90,000 entries and definitions. - Many new and updated entries including terminology in expanding specialties, such as Nursing; Physical, Occupational, and Speech Therapies; Transcription and Coding; Computer and Technical Fields. - New section on abbreviations to avoid, including Joint Commission abbreviations that are not to be used. - Incorporates updates suggested by the Institute for Safe Medication Practices (ISMP).