Yogic Numerology: Aligning Your Practice with Numbers
Yogic Numerology: Aligning Your Practice with Numbers

Author: Bill G. Rose

Publisher: Gavin Jay Maureemootoo

Published: 2024-10-26

Total Pages: 108

ISBN-13:

DOWNLOAD EBOOK

Dive into the powerful fusion of numerology and yoga with this comprehensive guide that explores the deep connections between these two ancient practices. Discover how understanding numerology can enhance your yoga practice, balance your chakras, and deepen your mind-body connection. Learn how to use numerology to personalize your yoga practice, cultivate spiritual growth, and achieve emotional healing. With advanced techniques for personal growth and practical tips for integrating numerology and yoga into your daily life, this book is a must-have for anyone seeking holistic wellness and self-realization. Explore the evolution of numerology and yoga, and discover innovative approaches that are shaping the future of these transformative tools. Embark on a journey of inner discovery and spiritual growth with the harmonious blend of numerology and yoga.

Branding Your Practice
Branding Your Practice

Author: Alice Pettey

Publisher: NDS Enterprises LLC

Published: 2023-09-30

Total Pages: 266

ISBN-13:

DOWNLOAD EBOOK

Are you looking to brand your health or wellness practice? Then you’ve found the right book! Between these covers, you’ll find the information you need to understand what branding is, why you need to take control of your practice’s brand, AND - most importantly - the steps on how to do it. That’s right. I’m pulling back the curtain, & giving you the recipe to my secret sauce! Here’s a peek at what you’ll find inside: Part 1: Branding Benefits and Investment Understand what you are undertaking when you set about actively branding your practice and why you need to do it. Part 2: Foundations of Branding Develop an understanding of what branding is, all of the various parts, and how they contribute and intertwine with each other. Part 3: Creating Your Brand Get into the nitty-gritty of building your brand with direct questions that will have you setting benchmarks, defining standards, and determining your brand’s look, feel, and tone. Part 4: Internal Branding & Culture Look inside your practice at how you communicate with your staff and how your staff communicates with patients. Learn how to create a culture that promotes your brand inside the practice. Part 5: Social & Reputation Management How does the outside world see your practice & your brand? Learn about the touch points you have control over and how to optimize them for positive brand interactions. Explore social media and its role in reputation management. Part 6: References & Resources You’ll find all of the tools, worksheets, and websites referenced throughout the book. It is a great toolkit for while you’re initially working on your brand and for the ongoing process of managing it.

Architecture 3.0
Architecture 3.0

Author: Cliff Moser

Publisher: Routledge

Published: 2013-12-04

Total Pages: 316

ISBN-13: 1317916859

DOWNLOAD EBOOK

This book provides a definitive guide for the future direction of the practice and profession of architecture. In five parts, Cliff Moser provides you with all the tools and know-how to implement changes that will serve you and your practice in the short, medium and long term. Written at a crucial time for the industry, this is essential reading for every architect.

The Align Method
The Align Method

Author: Aaron Alexander

Publisher: Balance

Published: 2022-01-11

Total Pages: 0

ISBN-13: 9781538716137

DOWNLOAD EBOOK

"Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence."--

5-Star Yoga Teacher
5-Star Yoga Teacher

Author:

Publisher: Nick Tsai

Published:

Total Pages: 256

ISBN-13:

DOWNLOAD EBOOK

Become the yoga instructor everyone wants to learn from with '5-Star Yoga Teacher,' the essential guide for anyone who wants to excel in teaching yoga and create a lasting impact. Embark on a transformative journey from mastering the yoga mindset to becoming a business-savvy practitioner. This comprehensive book offers a deep dive into every aspect of becoming a successful yoga instructor, fostering authenticity, and building a thriving practice. In '5-Star Yoga Teacher,' you will uncover the secrets to: Developing a yoga mindset that conquers imposter syndrome and cultivates balance between ego and authenticity. Navigating the path to becoming a yoga teacher with purpose and connection. Designing engaging yoga sessions with creativity and intention, while adapting to diverse skill levels. Implementing advanced teaching techniques that cater to different yoga styles and class dynamics. Managing the nuances of your teaching practice, from avoiding burnout to continuous learning. Crafting a robust business strategy that includes setting up your yoga enterprise, understanding the yoga market, and effective marketing both offline and online. Expanding your reach through workshops, retreats, digital classes, and community engagement. Managing your finances with savvy pricing and revenue stream strategies, while leveraging networking and community building for growth. Staying at the forefront of yoga trends and education to continually refine your skills and offerings. With '5-Star Yoga Teacher,' take the leap from being a good teacher to a great one. This book isn't just about teaching yoga; it's about living it, sharing it, and making a difference with each class you lead. Filled with actionable advice, reflective exercises, and pragmatic tools, it's the blueprint for anyone committed to teaching excellence and a lifetime of learning. Step into your power and let '5-Star Yoga Teacher' be the guide that lights the path to your success. Whether you're just starting out or looking to enhance your practice, this book will elevate your teaching and transform your approach to yoga. Discover how to be not just a teacher, but an inspiration to your students and a leader in the yoga community. Your journey to becoming a 5-star yoga teacher starts here!"

Stack Your Bones
Stack Your Bones

Author: Ruthie Fraser

Publisher: The Experiment

Published: 2017-05-02

Total Pages: 254

ISBN-13: 1615191984

DOWNLOAD EBOOK

Feel your bones. Get grounded. Relax. Learn to do less. Your body responds to events and stresses in your life: Your back may tense up, shoulders slouch forward, hips veer off to the right or left. Slowly, without noticing, you shift out of balance. Now, in Stack Your Bones, movement teacher Ruthie Fraser helps you unwind and realign through 100 simple lessons in Structural Integration. By becoming more aware of your body—its habits, structure, and needs—you can relieve pain and move with ease once again. Learn to Find Your Feet, Root and Expand, Make It Simple, Vary Your Route, Tackle the Imbalances, and 95 other ways to befriend your body!

Align
Align

Author: Jonathan Trevor

Publisher: Bloomsbury Publishing

Published: 2019-11-28

Total Pages: 256

ISBN-13: 147295940X

DOWNLOAD EBOOK

Shortlisted for the 2020 Business Book Awards Why do some businesses thrive, while many more struggle and fail? A key reason – and the focus of this book – is strategic alignment. This is the careful arrangement of the various elements of an enterprise – from its business strategy to its organisation – to best support the fulfillment of its long-term purpose. The best-aligned enterprises are the best performing. Most executives recognise that their enterprises should be managed in this aligned way, but lack a robust system of thought to allow them to execute strategic alignment effectively and realise its full benefits. There are thousands of organisations globally that are operating below their potential simply because they are not aligned. This book aims to change that. In Align, Jonathan Trevor provides a blueprint for how strategic alignment can be effectively developed, implemented and sustained. Drawing upon active research at the University of Oxford's Saïd Business School (with contributions from the joint works of Dr Jonathan Trevor and Dr Barry Varcoe), Jonathan also provides practical case studies and evidence-based insights – culminating in a thoughtful and compelling message to help leaders everywhere to improve their alignment and enterprise performance.

Translation Tools and Technologies
Translation Tools and Technologies

Author: Andrew Rothwell

Publisher: Taylor & Francis

Published: 2023-04-18

Total Pages: 217

ISBN-13: 1000859304

DOWNLOAD EBOOK

To trainee translators and established professionals alike, the range of tools and technologies now available, and the speed with which they change, can seem bewildering. This state-of-the-art, copiously illustrated textbook offers a straightforward and practical guide to translation tools and technologies. Demystifying the workings of computer-assisted translation (CAT) and machine translation (MT) technologies, Translation Tools and Technologies offers clear step-by-step guidance on how to choose suitable tools (free or commercial) for the task in hand and quickly get up to speed with them, using examples from a wide range of languages. Translator trainers will also find it invaluable when constructing or updating their courses. This unique book covers many topics in addition to text translation. These include the history of the technologies, project management, terminology research and corpora, audiovisual translation, website, software and games localisation, and quality assurance. Professional workflows are at the heart of the narrative, and due consideration is also given to the legal and ethical questions arising from the reuse of translation data. With targeted suggestions for further reading at the end of each chapter to guide users in deepening their knowledge, this is the essential textbook for all courses in translation and technology within translation studies and translator training. Additional resources are available on the Routledge Translation Studies Portal.

Teaching Yoga, Second Edition
Teaching Yoga, Second Edition

Author: Mark Stephens

Publisher: North Atlantic Books

Published: 2024-04-02

Total Pages: 441

ISBN-13: 1623178819

DOWNLOAD EBOOK

The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more. Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010. This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. The 2nd edition—adapted to meet the needs of the modern yoga teacher—features: Updated sections on yoga history and philosophy Discussions of trauma-sensitive yoga Coverage of cultural appropriation, racism, and sexism in yoga An inclusive approach that expands beyond the traditional vinyasa flow style New photos and illustrations 1-page summaries after each chapter An extended list of references for further learning Developed to meet 100% of the teacher training curriculum standards set by Yoga Alliance, the world’s leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is ideal for use as a core textbook in yoga teacher training programs.

Yoga for Runners
Yoga for Runners

Author: Christine Felstead

Publisher: Human Kinetics

Published: 2021-08-09

Total Pages: 313

ISBN-13: 1718202555

DOWNLOAD EBOOK

You already know that running can be invigorating, therapeutic, fun, and challenging. And you are likely painfully aware that it can lead to stiffness, muscle imbalances, and overuse injuries such as knee pain, shin splints, sciatica, and hamstring and groin strains. Let Yoga for Runners show you how to incorporate yoga and breathing techniques into your workouts, help you eliminate chronic aches and pains, and keep you running stronger and longer. Each of the featured yoga poses was exclusively selected for runners and is described in detail to ensure correct execution and improve strength, mobility, and flexibility. Every part of the body is addressed to help you strengthen the spine, core, upper body, hips, hamstrings, knees, and feet and ankles. Accompanied by full-color photos, the poses are also arranged into 13 yoga sequences to address specific areas of concern such as core stability, strengthening and lengthening the hamstrings, increasing mobility of the hip joint, speeding up the recovery process after a practice run or race, and loosening the neck and shoulders, which is particularly beneficial for runners who sit much of the day. Anatomical illustrations and descriptions explain how the poses and sequences decrease your risk of acute or chronic injury as well as why they are beneficial to your training regimen. Yoga for Runners also features breathing and mindfulness techniques to help you become more alert to the signs of a possible injury developing and to know when you can push your body a bit harder. Now is the perfect time to start a yoga program that will help your endurance, strength, breathing, and mental sharpness and make your running experience more productive, pain free, and enjoyable for years to come.