Real Help

Real Help

Author: Ayodeji Awosika

Publisher:

Published: 2019-12-16

Total Pages: 248

ISBN-13: 9781675236888

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Do you ever feel like self-help gurus are...lying to you?You want a better life. You know it's possible, but the promises you see most self-help books make just seem too good to be true, right?"Work 4 hours a week and make millions?""Quit your job in six months!""Follow these ten steps to become rich, famous, and everlastingly happy!"Is there a better alternative? Is there a way to learn how to live a better life without all the extra hype, fake-promises, and B.S.? Real Help: An Honest Guide to Self-Improvement details the in-depth self-improvement knowledge and wisdom from Ayodeji Awosika -- a self-taught 3-time author, TEDx speaker, and top writer on medium.com with over 50,000 followers who helps millions of readers per year with wisdom and insights to change their life.This book won't guarantee any of the following: You'll make millions of dollars You'll build a life-changing business that helps you quit your job overnight You'll find perfect, peace, happiness, and contentment It will, however, teach you everything you need to know to help you: Discover your life purpose (without needing an "exact match") Develop the mental toughness you need to thrive in an unfair world Start your first passion project or side business (without needing to be an expert) Dramatically increase your odds of living a successful life (even though this can't be guaranteed) Build life-changing habits and execute them on auto-pilot (even if you've tried and failed before) This is a book that tells you what you need to know, not what you want to hear. This is a book that tells you how the world actually works, not how you think it should work.Aren't you tired of being told you can "succeed no matter what!"? It's almost insulting. You live in the real world. If you want to succeed in the real world, you have to understand how to be optimistic and realistic at the same time. With Real Help, you'll get a no-holds-barred field guide to improving your life with the circumstances you've been given. It will help you build a tailor-made path to a successful life based on your definition of the word.


The Obsessive Compulsive Trap: Real Help for a Real Struggle

The Obsessive Compulsive Trap: Real Help for a Real Struggle

Author: Mark Crawford

Publisher: Gospel Light Publications

Published: 2004-06-01

Total Pages: 170

ISBN-13: 0830734899

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"The Obsessive-Compulsive Trap" is a down-to-earth and informative resource on obsessive-compulsive disorder from a solid Christian perspective. Dr. Mark Crawford teaches how to diagnose OCD and describes the effects it has on more than 120 million people worldwide. Drawing from an expansively clinical background, he illustrates each chapter with clear examples of how men, women and children have found real solutions for dealing with OCD. It's time to get informed and start making changes in society's skewed understanding of this shattering disorder.


Real Help For Plantar Fasciitis

Real Help For Plantar Fasciitis

Author: Dr. Pete Moncado, DC

Publisher: Outskirts Press

Published: 2020-10-06

Total Pages: 83

ISBN-13: 1977235190

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Plantar fasciitis is one of the most common foot problems in the world today. For many, it can become seemingly endless. The answers to your recovery may possibly be right here. Real Help for Plantar Fasciitis explains what it is and its main causes. The material is easy to read along with full color diagrams. Ready to use protocols regarding treatment and footwear are covered visually and simply. This book offers a natural approach to solving chronic foot pain covering several topics such as different foot types, normal vs abnormal, scar tissue therapy, proper orthotic use, shoe shapes and the effects, and much more..... A simply fantastic short read of overall health benefits for not only the feet, but the entire body.


Real Help For Plantar Fasciitis

Real Help For Plantar Fasciitis

Author: Dr. Pete Moncado, DC

Publisher: Outskirts Press

Published: 2020-09-18

Total Pages: 83

ISBN-13: 1977231179

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Do your feet hurt and you don’t know why? Do you have issues with your shoes that cause your feet to hurt at the end of the day? Have you given up running or wearing high heels, or had to cut back on your favorite sport?

If you’ve tried everything but still have pain from plantar fasciitis—inflammation of the tissue that runs across the bottom of your foot and connects your heel bone to your toes—this book will show you how to find relief without simply masking the pain. Real Help For Plantar Fasciitis contains a wealth of information to minimize your suffering with sound, proven solutions.

Get real help for plantar fasciitis today!


You 2.0

You 2.0

Author: Ayodeji Awosika

Publisher:

Published: 2017-04-06

Total Pages: 172

ISBN-13: 9781544282435

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Do you wish life came with a "do over" button? Are you in desperate need of change, but fail to act when it comes to actually changing? Do any of the following sentences sound like you? You fantasize about a better future constantly but feel powerless to make your fantasies come true You look at your life and wonder "How the hell did I end up here?" or "Is this it?" You can't let go of the past and agonize over what you could've done differently You've tried to change and failed more times than you can count You want something better for your life, but you don't know where to start If you're nodding to any of these questions...I wrote this book for you. DOWNLOAD: You 2.0 - Stop Feeling Stuck, Reinvent Yourself, and Become a Brand New You - Master the Art of Personal Transformation What if I told you that you didn't need tons of willpower to change the direction of your life?What if I told you that a few subtle shifts in the way you think could mean the difference between staying stuck and living the life of your dreams?Don't worry. This book won't tell you to simply "set goals" or "dream big!"Those words sound nice, but they don't actually change anything. See, until you become someone who is capable of changing your circumstances, you won't change them.Some gurus will tell you to "show grit!" or "muster up the guts to succeed!" but statements like those don't go beneath the surface.I know you have what it takes to change your life.Why? Because you're here right now-searching for ways to improve.If you take a small chance on yourself and read the book, you'll find the answers and insights you've been searching for. Using the strategies in the book I was able to: Discover my passion and purpose in life - writing Double my income and start a side business Eliminate my laziness and work on my dreams every single day In this book you'll learn: The hidden psychological barriers that keep you from changing (and how to fix them) Why goal setting doesn't work (and what you should do instead) How to find your passion (even if you feel like you don't have one) The key ingredients to change that helped me quit smoking, lose 20 lbs., and commit to writing every morning How to take advantage of the new economy (while everyone else relies on their paycheck) Each chapter of the book ends with key takeaways and exercises to help you apply what you learned.Instead of just reading, you'll become an active participant in your own transformation. Are you ready to reinvent yourself, your career, and your life? Download You 2.0 to begin your journey of personal transformation. Scroll up to the top and click the buy now button.


Real You Incorporated

Real You Incorporated

Author: Kaira Sturdivant Rouda

Publisher: John Wiley & Sons

Published: 2010-12-30

Total Pages: 230

ISBN-13: 1118045246

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Real You Incorporated empowers women entrepreneurs. The book provides insights for women on how to discover and love their personal brand, and how to bring it into the market as a real business—unique and different. In the first section of the book, Find It Within You, readers will learn how to express internal personality, passions and essence to define the internal brand. In the second section, The Competitive Advantage, readers learn how to extend the internal message into the world—to their partners, employees and ultimately their customers. Part branding—the author is a nationally known marketing expert—and part business inspiration, Real You Incorporated includes case studies of real women entrepreneurs from a variety of industries: manufacturing, retail, restaurants, real estate, publishing and many more. Their stories bring the book to life, adding inspiration and role models. The book also includes a visualization tool in the form of a chart that women entrepreneurs can complete and keep with them, to remind them of their Real You, no matter what phase their business is in.


Humble Consulting

Humble Consulting

Author: Edgar H. Schein

Publisher: Berrett-Koehler Publishers

Published: 2016-04-04

Total Pages: 240

ISBN-13: 1626567220

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Consulting in Complex and Changing Times Organizations face challenges today that are too messy and complicated for consultants to simply play doctor: run a few tests, offer a neat diagnosis of the “problem,” and recommend a solution. Edgar Schein argues that consultants have to jettison the old idea of professional distance and work with their clients in a more personal way, emphasizing authentic openness, curiosity, and humility. Schein draws deeply on his own decades of experience, offering over two dozen case studies that illuminate each stage of this humble consulting process. Just as he did with Process Consultation nearly fifty years ago, Schein has once again revolutionized the field, enabling consultants to be more genuinely helpful and vastly more effective.


You NEED Therapy.

You NEED Therapy.

Author: Robert A. Grigore

Publisher:

Published: 2018-06-14

Total Pages: 118

ISBN-13: 9781773707990

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What exactly IS Eye Movement Desensitization and Reprocessing? While EMDR is beginning to gather great speed in its hype for being the fastest, and most effective form of treatment out there to treat almost any issue, many are still confused as to what it actually is. Maybe you've heard of EMDR before, or maybe this is your first time, or maybe you just know that you need some kind of help but don't know which route to take--whatever it is, this book may be the most important book you ever read. It's short, simple, and gets straight to the point: You NEED Therapy. Specifically, you need EMDR therapy. Why? Because countless people have already done so, and they are living their lives no longer trapped by their previously limiting thoughts, beliefs, and overwhelming emotional and psychological blocks. They are now free to live their lives how they really want to. This book is about: Real People, With Real Problems, Getting Real Help. "Real people, real therapy, real help. Robert Grigore has penned a great, informative book that therapists can use to help put EMDR therapy into perspective for clients, family members of clients and even simplify the essence of EMDR therapy for clinicians. His book takes the mystery out of it and can put folks at ease as they go through the process. He is heartfelt and honest and simple in his presentation. This little book also helps to normalize the thoughts and feelings that go along with any trauma, big or small and opens up thinking to accept what has happened in life and work towards moving past it."


Tight

Tight

Author: Torrey Maldonado

Publisher: Penguin

Published: 2018-09-04

Total Pages: 194

ISBN-13: 1524740551

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Tight: Lately, Bryan's been feeling it in all kinds of ways . . . Bryan knows what's tight for him--reading comics, drawing superheroes, and hanging out with no drama. But drama is every day where he's from, and that gets him tight, wound up. And now Bryan's friend Mike pressures him with ideas of fun that are crazy risky. At first, it's a rush following Mike, hopping turnstiles, subway surfing, and getting into all kinds of trouble. But Bryan never really feels right acting so wrong, and drama really isn't him. So which way will he go, especially when his dad tells him it's better to be hard and feared than liked? But if there's one thing Bryan's gotten from his comic heroes, it's that he has power--to stand up for what he feels . . . Torrey Maldonado delivers a fast-paced, insightful, dynamic story capturing urban community life. Readers will connect with Bryan's journey as he navigates a tough world with a heartfelt desire for a different life.


She's Gonna Blow!

She's Gonna Blow!

Author: Julie Ann Barnhill

Publisher: Harvest House Publishers

Published: 2005-03-01

Total Pages: 338

ISBN-13: 0736949224

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Tens of thousands of moms who struggle with anger have found hope, laughter, understanding, and biblical counsel in She's Gonna Blow! With over 100,000 in print, this bestseller now has a fresh cover and a new practical helps section with more resources and step-by-step advice. Gary Chapman, author of The Five Love Languages of Children, tells readers that Julie Ann Barnhill "has learned from her journey, and so will you...You'll identify with Julie's open, honest approach." Straightforward and easy-to-read, She's Gonna Blow! is for every mom seeking here-and-now hope and help to... find healthier ways of expressing anger let go of "control" issues and be more positive draw closer to the God who created moms and mothering