Ready, Steady, Glow
Ready, Steady, Glow

Author: Madeleine Shaw

Publisher: Orion

Published: 2016-04-07

Total Pages: 637

ISBN-13: 1409163393

DOWNLOAD EBOOK

Nutritional health coach to the stars, and bestselling author of GET THE GLOW, Madeleine Shaw knows that life is a balancing act. Monday to Friday it's hard to juggle the demands of work and family with eating healthily, and the weekends are full of temptations that undermine our best efforts to get our glow. Madeleine offers the answer in READY, STEADY, GLOW, a beautiful and accessible cookbook designed for real life. READY, STEADY, GLOW is a book of two halves offering weekday recipes that can be made in less than 30 minutes, alongside sumptuous show-stopping meals perfect for the weekend. All recipes are wheat- and sugar-free, bursting with flavour and nutritional value, and contain natural ingredients that can be found in your local supermarket. You'll be amazed by deceptively speedy breakfasts such as coconut and lime quinoa porridge with honey almond crumble; lunches on-the-go like courgette and halloumi frittatas with lemon poppy yoghurt; and fuss-free, fridge-fix dinners such as Goan chicken curry. At the weekend, you can unwind and de-stress as Madeleine provides sumptuous brunches perfect for lazy days, along with impressive mains and desserts, designed to be shared. You'll be feasting - not fasting - on food that tastes so good you'll forget the things you're cutting out. With Madeleine's expert yoga routine, trademark meal plans, inventive tricks for speedy preparation and specialist down-to-earth advice, READY STEADY, GLOW is all you need to eat well and be well, for life.

Palette
Palette

Author: Funmi Fetto

Publisher: Coronet

Published: 2019-10-03

Total Pages: 658

ISBN-13: 1529330475

DOWNLOAD EBOOK

font size="+1" 'Genius... Fetto delves deep into her knowledge of the ultimate make-up and skincare essentials for women of colour. Read for the tips, ogle for the illustrations' ELLE/font size font size="+1"'The beauty bible we've all been dreaming of' BUSTLE/font size font size="+1"'Dedicated to women of colour, but one that we all can learn from' CAROLINE HIRONS/font size font size="+1"'A sophisticated and timeless book' STRATEGIST/font size AS FEATURED IN GLAMOUR, METRO, DAILY TELEGRAPH AND OBSERVER AN INDEPENDENT SELECTION FOR AUTUMN 2019 A GRAZIA BEAUTY BOOK CLUB PICK 'This ground-breaking, first-of-its-kind book is not only destined to become the beauty bible for women of colour everywhere, it is also a significant, relevant and influential voice in the conversation around inclusivity. Essential reading' EDWARD ENNINFUL The idea for Palette came to Vogue Contributing Beauty Editor Funmi Fetto after years of being asked by friends, family and strangers on the street for advice on products suitable for women of colour, who often find themselves excluded from mainstream beauty coverage. Following on from her career in journalism where she has extended the beauty conversation in publications such as the Observer - for whom she writes a weekly column - and written in an honest, elegant and engaging style, Fetto covers all the hair, skincare, makeup and body products available today which really work for women of colour. 'If anyone is going to decode beauty's most inclusive and brilliant products, it should be Funmi. This woman really knows her stuff and delivers it in such warm and chatty way. It's a bit like going shopping with your very beauty savvy best friend who happens to have a wicked sense of humour' LISA ELDRIDGE 'Warm, witty and welcoming' GAL-DEM

Digital Wellness, Health and Fitness Influencers
Digital Wellness, Health and Fitness Influencers

Author: Stefan Lawrence

Publisher: Taylor & Francis

Published: 2022-10-07

Total Pages: 226

ISBN-13: 1000772144

DOWNLOAD EBOOK

This book examines the phenomenon of ‘digital guru media’ (DGM), the self-styled online influencers, life coaches, experts and entrepreneurs who post on the themes of wellness, health and fitness. It opens up new perspectives on digital leisure and internet celebrity culture, and asks important questions about the social, cultural and psychological implications of our contemporary relationship with digital media. Drawing on cutting-edge social theory, the book explores a wide range of contexts in which DGM intersects with digital leisure, from the health-related learning of young people to the ‘clean eating’ movement, to the online lives of fitness professionals. It asks if digital and social media are problematic per se and explores the problems a turn to the Internet could be revealing about the lack of real-world or analogue support, as well as potential solutions, for our wellness, health and fitness needs and wants. Bringing together innovative, multi-disciplinary perspectives, this book is fascinating reading for anybody with an interest in leisure studies, media studies, cultural studies, sociology, or health and society.

The Laugh Out Loud Joke Book
The Laugh Out Loud Joke Book

Author: Michael Rosen

Publisher: Scholastic UK

Published: 2016-09-01

Total Pages: 134

ISBN-13: 1407173677

DOWNLOAD EBOOK

The Laugh Out Loud Joke Book is jam-packed with over 300 hilarious jokes written and selected by bestselling children's author Michael Rosen. In association with the new Laugh Out Loud Book Prize - a new series of awards for funny children's books in the UK.

Magical Rainbow Slime
Magical Rainbow Slime

Author: Scholastic

Publisher: Scholastic UK

Published: 2018-12-06

Total Pages: 98

ISBN-13: 1407195905

DOWNLOAD EBOOK

All you need to know to create magical unicorn poop, fluffy unicorn-mane putty, and much more! More than 30 easy step-by-step recipes teach you how to make all kinds of safe and enchanting slime, including rainbow slime, shiny slime with beads, glittery slime you can use to make jewellery, plus fun tips on how to use your slime again and again!

The Mammoth Book of One-Liners
The Mammoth Book of One-Liners

Author: Geoff Tibballs

Publisher: Robinson

Published: 2012-06-07

Total Pages: 607

ISBN-13: 1780335369

DOWNLOAD EBOOK

A collection of 10,000 side-splitting one-line jokes arranged in categories from bestselling humour editor Geoff Tibballs. 'Is my wife dissatisfied with my body? A small part of me says yes.' 'Letting the cat out of the bag is a whole lot easier than putting it back in.' 'I read somewhere that 26 is too old to still live with your parents. It was on a note, in my room.'

A Year of Beautiful Eating
A Year of Beautiful Eating

Author: Madeleine Shaw

Publisher: Trapeze

Published: 2017-04-20

Total Pages: 600

ISBN-13: 1409170489

DOWNLOAD EBOOK

In A Year Of Beautiful Eating, bestselling nutritional health coach Madeleine Shaw shows you how to eat your way to health and beauty all year round. With over 100 nutritious and wholesome recipes packed with flavour and medicinal benefits, Madeleine focuses on the importance of eating in tune with nature and supercharging your plate with what your body needs to look and feel beautiful season by season. Toast the longer days of spring with Lamb Chops with Parsnip Mash and Asparagus; cool off with a Papaya and Peanut Salad in summer; embrace the autumn with a Pumpkin and Red Cabbage Salad with Miso Dressing and indulge in winter with Coconut Chocolate Chunk Cookies. No matter your mood, this is good, wholesome eating, every day of the year.

Blonde Walks into a Bar
Blonde Walks into a Bar

Author: Jonathan Swan

Publisher: Simon and Schuster

Published: 2008-07-28

Total Pages: 511

ISBN-13: 1612433731

DOWNLOAD EBOOK

A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

‘Everyday health’, embodiment, and selfhood since 1950
‘Everyday health’, embodiment, and selfhood since 1950

Author: Tracey Loughran

Publisher: Manchester University Press

Published: 2024-10-22

Total Pages: 262

ISBN-13: 1526170663

DOWNLOAD EBOOK

What is the history of ‘everyday health’ in the postwar world, and where might we find it? This volume moves away from top-down histories of health and medicine that focus on states, medical professionals, and other experts. Instead, it centres the day-to-day lives of people in diverse contexts from 1950 to the present. Chapters explore how gender, class, ‘race’, sexuality, disability, and age mediated experiences of health and wellbeing in historical context. The volume foregrounds methodologies for writing bottom-up histories of health, subjectivity, and embodiment, offering insights applicable to scholars of times and places beyond those represented in the case studies presented here. Drawing together cutting-edge scholarship, the volume establishes and critically interrogates ‘everyday health’ as a crucial concept that will shape future histories of health and medicine.