Whatever our lifespan may be but we can live only one day at a time. How we live our each day ultimately determines the quality of our total life. Therefore, it is necessary that we begin our day with a noble, elevating and inspiring thought which can set the tone for the day. We all know that as we think and act, so we become. Our thinking is influenced by our vision and values of life we respect. Keeping this in mind, we have compiled such noble thoughts on various topics given by Param Pūjya Gurudev, Swami Chinmayanandajī.
Living with a mental illness is difficult and misunderstood. This 60-day devotional will uplift and provide hope and insight into how to best manage mental health, with the goal of living fully and loving freely.
Buddhist teachings reveal guidance for proper breathing and realizing inner potential, in order to better approach financial, relationship, and career issues.
Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.
NATIONAL BESTSELLER • An irresistible guide to living without holding back, from the vibrant lifestyle entrepreneur and host of the Living Fully podcast One of Katie Couric Media’s Best New Self Help Books to Read in the New Year • “If you’re ready to up-level your life and create long-lasting change, then this book is for you! Mallory’s resilient path will inspire you to step into your power.”—Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your Back Mallory Ervin is known for exuding energy, joy, and laughter. But despite her public accomplishments, Mallory is no stranger to battling unhealthy attachments to performance and success. Now, in her unforgettable debut book, Mallory invites readers to see how her surprising journey—from achievement and accolades to devastating, never-before-shared lows—guided her and led her to a deeply fulfilling life. In Living Fully, Mallory shares her personal story of overcoming the unhealthy and damaging patterns in her life and shows readers how to trade this for something completely new and more rewarding. What she discovered was there had always been a different life available to her, one that she had not yet seen. Now she encourages readers to resist a “just fine” existence and to step into a life they never dared to imagine before. Through inspiring stories and practical advice Mallory offers the motivation to: • stop returning to a “just getting by” mentality • shift perspective so blessings don’t become burdens • remember that life’s curveballs don’t have to knock you off your feet • identify your passions and get back to your truest self • slow down and enjoy the extraordinary in the everyday moments • quiet the voice of fear • get clear on the life you want “I wrote this to be your wake-up call, the thing that turns the lights on in your life and propels you to make real change, once and for all,” Mallory says. “I want you to wake up and stay awake.” For anyone hungry for a richer life, or tired of coasting through life in a “cruise control” mindset, Living Fully is the ultimate invitation to embrace abundance and joy—and not look back!
A high-energy guide to living with presence, optimism, and joy--one yay at a time! Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people--and she's here to share her secrets for finding more yay every day. Your Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are. Informed by the latest research in neuroscience, positive psychology, and inspiring examples of women and men who live fully charged every day, the book presents simple ways to: • cultivate gratitude--and pass it along • make meaningful connections with the people around you • learn to say no--so you can fill your days with things that matter to you most • recharge when you need it • spread the positive charge to others to make the world a happier, healthier place Going beyond platitudes and shallow Insta-inspiration, this inspiring and empowering book provides a blueprint for feeling less stressed and genuinely making the most of your every day.
The Book of Proverbs is a gold mine of divine wisdom. Author and speaker Donna Gaines applies that wisdom in very practical ways to the issues women face. Choose Wisely, Live Fully examines the blessings and curses associated with the choices made by the two women in Proverbs: Wisdom and Folly. Gaines harnesses her two passions—discipleship and literacy—to challenge women of all ages to become “biblically literate.” Biblical illiteracy makes us vulnerable to influences that do not represent biblical truth. This book is a wonderful discipleship tool that will help equip you to: discern the voice of God and follow His path (the path of Wisdom instead of the path of Folly); experience the joy of wholehearted obedience; and let God help you mentor the lives around you in remarkable ways. Exploring the timeless counsel of God’s Word, Choose Wisely, Live Fully is your invitation to embark on the transforming journey of faithfulness as you seek God and boldly choose the path that leads to life. I love the Book of Proverbs. It weaves deep theology with the kind of practical handles a guy like me needs every single day. That’s also why I love Choose Wisely, Live Fully. Donna Gaines does a great job balancing the unvarnished truth of Scripture with real-life application. That powerful combination can change your life—and the lives of those you love. —Dave Ramsey, best-selling author and nationally syndicated radio show host Donna Gaines writes in a way that allows the reader to absorb profound truth deep into the heart, mind, and soul. She is a modern-day Deborah, declaring the Scriptures as the ultimate source of wisdom for every woman who dares to choose a life of no regrets. You will come away from these pages with full confidence in the love and sovereignty of God. —Diane Strack, speaker, teacher, co-founder of Student Leadership University, and author of New Start for Single Moms, Quiet Influence, and co-author of Good Kids Who Do Bad Things Choose Wisely, Live Fully creates a beautiful launching pad from which women can not only learn but also share biblical truths that have the capacity to change their lives and the lives of generations to come. Donna and her daughters share personal stories and godly wisdom that bring the book of Proverbs alive. A teacher at heart, Donna, skillfully equips women with practical tools to help those we love choose the path that leads to the abundant life Jesus promises. The path that will fill them with godly confidence, self-worth, purpose, and direction. —Wendy Blight, Author and writer for the Proverbs 31 Ministries First 5 app The Book of Proverbs is a book of wisdom that I have studied my entire life. Author Donna Gaines takes the lessons of Proverbs and gives anointed, spirit-filled insight on discipleship. Choose Wisely, Live Fully is a book that helps us to understand the wisdom of Proverbs and how to apply it to our everyday lives. This discipleship tool will challenge you personally and will strengthen you to mentor others to walk in wisdom. —Ellen Olford, Director of Women, Central Church Every choice we make has a correlating eternal consequence. In her powerful book, Choose Wisely, Live Fully, Donna Gaines challenges us in a fresh way to make wise decisions, choices that glorify God and yield blessings. Using the two women in Proverbs, Wisdom and Folly, she stirs within us a robust desire to walk in absolute obedience to the Word of God. This book is a must read for women who are ready to be stirred and changed; when you reach the last page, you will not be the same. —Dayna Street, Women’s Ministry Director, Bellevue Baptist Church Donna Gaines is a woman of the Word! In Choose Wisely, Live Fully, we are shown how to walk in obedience to the Lord and His Word in a world that is trying to pull us in the opposite direction. Donna offers practical ways on how to pursue a life of holiness and guides us in how to make wise choices in our everyday life. I look forward to using this book as a resource with discipleship groups in the future. —Kandi Gallaty, Co-Author of Foundations Choose Wisely, Live Fully by Donna Gaines is an eye-opening window to Proverbs for today’s generation. Donna’s teaching, inspired through the Holy Spirit, is simply stated yet life changing. I personally have read through the Book of Proverbs more times than I can count, however, Donna’s insights have given me a brand-new perspective with applications I had never considered. She has a gift of bringing truths to a new light, and that light points straight to our Creator. —Shari Falwell
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this classic, groundbreaking work—which gave rise to a whole new field in medicine and psychology—shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This second edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world. Praise for Full Catastrophe Living “To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement “One of the great classics of mind/body medicine.”—Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom “A book for everyone . . . Jon Kabat-Zinn has done more than any other person on the planet to spread the power of mindfulness to the lives of ordinary people and major societal institutions.”—Richard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin–Madison “This is the ultimate owner’s manual for our lives. What a gift!”—Amy Gross, former editor in chief, O: The Oprah Magazine “I first read Full Catastrophe Living in my early twenties and it changed my life.”—Chade-Meng Tan, Jolly Good Fellow of Google and author of Search Inside Yourself “Jon Kabat-Zinn’s classic work on the practice of mindfulness to alleviate stress and human suffering stands the test of time, a most useful resource and practical guide. I recommend this new edition enthusiastically to doctors, patients, and anyone interested in learning to use the power of focused awareness to meet life’s challenges, whether great or small.”—Andrew Weil, M.D., author of Spontaneous Happiness and 8 Weeks to Optimum Health “How wonderful to have a new and updated version of this classic book that invited so many of us down a path that transformed our minds and awakened us to the beauty of each moment, day-by-day, through our lives. This second edition, building on the first, is sure to become a treasured sourcebook and traveling companion for new generations who seek the wisdom to live full and fulfilling lives.”—Diana Chapman Walsh, Ph.D., president emerita of Wellesley College
More than 1.5 million copies sold! In this beautiful tenth anniversary edition of her bestselling book, New York Times bestselling author Ann Voskamp invites you to embrace everyday blessings and embark on the transformative journey of chronicling God's gifts. How can you find joy in the midst of deadlines, debt, drama, and even the death of loved ones? What does the Christ-life really look like when your days are gritty, long, and sometimes even dark? How is God even here? “It is in the dark that God is passing by . . . our lives shake not because God has abandoned but the exact opposite. God is passing by. God is in the tremors. Dark is the holiest ground, the glory passing by. In the blackest, God is closest, at work, forging His perfect and right will. Though it is black and we can’t see and our world seems to be free-falling and we feel utterly alone, Christ is most present to us...” In One Thousand Gifts, Ann Voskamp invites you to discover a way of seeing that opens your eyes to ordinary amazing grace, a way of living that is fully alive, and a way of becoming present to God that brings deep and lasting joy. It's only in the expression of gratitude for the life we already have, we discover the life we've always wanted . . . a life we can take, give thanks for, and break for others. Come to feel and know the impossible right down in your bones: you are wildly loved by God. A new introduction and ribbon marker enhances this beautiful tenth anniversary edition. As Ann invites you into her own beautiful, heart-aching moments of amazing grace, she gently teaches you how to: Biblically lament loss and turn pain into poetry Intentionally embrace a lifestyle of radical gratitude Slow down and catch God in the moment Not a book merely to read, One Thousand Gifts is an invitation to engage with truths that will serve up the depths of God’s joy and transform your life forever. Leave pride, fear, and control behind, and abandon yourself to the God who overflows your cup.
New in paperback from the author of Outrageous Openness: a witty and spirited guide to radically releasing the burdens of financial fears. It's natural to crave prosperity. Some seek to manifest it in myriad ways--using anything from vision boards to writing a pretend check for a million dollars from the Bank of Divinity. Yet whatever comes, or doesn't, the mind always seems to want more. But what if there was a whole other way? Instead of grasping and chasing, what if we offered everything--our money (or lack of it), our triumphs, our problems, our desires--fully back to Love? What if this offering itself was actually the secret to abundance? Tosha Silver, internationally beloved spiritual guide, has created a practical and powerful financial book unlike any other. Leading you through a deeply transformative eight-week process, she shares the mental, emotional, and spiritual steps that anyone can take to learn to fully receive and prosper. Her step-by-step guidance is filled with prayers, meditations, and stories to help you find and heal the source of these fears and unworthiness. As you come to know you are part of something larger--something that you serve and that longs to serve you--you begin to feel a new sense of freedom and abundance. You yourself become a vehicle for Divine Flow.
